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Best Body Fat Scales Reviewed & Rated

last updated Sep 26, 2019

You know very well what time of the year it is; summer is the prime season when people start being aware of both their body and their weight. And we agree, there’s nothing wrong with trying to look good for that beach body, but the general consumer doesn’t know that their everyday bathroom scales can be inaccurate and fail to measure in-depth weight percentages that can really give them insight on their improvements. That’s why body fat percentage scales have become an ideal way to precisely measure both your weight and your body fat percentages. Whether you’re looking to get slim, or are a competitive fighter gaining muscle, you absolutely need a body fat scale to precisely show your progress every step of the way.

In a Hurry? The test winner after 14 hrs of research

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Weight Gurus Smart Scale
99.5/100 our score
Brand
100
Features
100
Durability
99
Accuracy
99
Weight Gurus Smart Scale
Why is it better?

Variety of Sync Apps

Secure Data

Phone Not Required

Personal Customer Service

Easy Connectivity

In a Hurry? Editors choice:
Weight Gurus Smart Scale
Test Winner: Weight Gurus Smart Scale
Amazon Link
Researched Sources
17
Researched Sources
Reviews Considered
4560
Reviews Considered
Hours Researching
14
Hours Researching
Products Evaluated
15
Products Evaluated
Sorting Options
Brand Features Durability Accuracy By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
99.5
Brand
100 %
Features
100 %
Durability
99 %
Accuracy
99 %
Price Comparison Last Updated (22.10.19)
Amazon Link
$49.85
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.5
Brand
98 %
Features
98 %
Durability
97 %
Accuracy
97 %
Price Comparison Last Updated (22.10.19)
Amazon Link
$32.99
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.8
Brand
97 %
Features
98 %
Durability
96 %
Accuracy
96 %
Price Comparison Last Updated (22.10.19)
Amazon Link
$23.99
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.8
Brand
92 %
Features
94 %
Durability
94 %
Accuracy
95 %
Price Comparison Last Updated (22.10.19)
Amazon Link
$33.33
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.5
Brand
92 %
Features
93 %
Durability
93 %
Accuracy
92 %
Price Comparison Last Updated (22.10.19)
Amazon Link
$69.95
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.5
Brand
90 %
Features
90 %
Durability
91 %
Accuracy
91 %
Price Comparison Last Updated (22.10.19)
Amazon Link
$20.56
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.3
Brand
88 %
Features
88 %
Durability
86 %
Accuracy
87 %
Price Comparison Last Updated (22.10.19)
Amazon Link
$44.99
Price Comparison Last Updated (22.10.19)
Amazon Link
$34.99
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.3
Brand
80 %
Features
81 %
Durability
82 %
Accuracy
82 %
Price Comparison Last Updated (22.10.19)
Amazon Link
$23.99
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79.5
Brand
79 %
Features
80 %
Durability
79 %
Accuracy
80 %
Price Comparison Last Updated (22.10.19)
Amazon Link
$24.99

Top 10 Picks

1. Weight Gurus Smart Scale

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
99.5
Weight Gurus Smart Scale Fighting Report
Weight Gurus Smart Scale Fighting Report
Amazon Link
Brand
100
Features
100
Durability
99
Accuracy
99
best offer for today
Amazon Link
$49.85
Pros:

Variety of Sync Apps

Secure Data

Phone Not Required

Personal Customer Service

Easy Connectivity

Cons:

Low Battery Capacity

The popular leading brand in the nation for smart scales is the one on top of our list, staying ahead of all the competition. And it’s no wonder why! Weight Gurus have claimed to help their community lose over one and a half million pounds—quite a statement. Believable, though, as the smart scale provides much more than necessary, equipped with Bluetooth features that allow you to sync your data and a personal team to help with your questions about the product.

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Weight Gurus App
Like many other smart scales, the Weight Gurus App comes as a necessary add-on with the scale. Unlike other smart scales, however, Weight Gurus syncs each of its user’s results separately, so no one but you can see your progress—unless you want them to. In addition, the app keeps track of BMI, lean mass, bone mass, and body fat.

Phone Not Required
Even though this smart scale features so many technological features—such as syncing with Fitbit, Google Fit, and other fitness apps—you don’t always need your phone with you when you weigh yourself. The smart scale does what every scale should—it displays your weight and vital info while also storing them to sync when you have your phone back. This makes weighing yourself very convenient and efficient above all else.

Cost and Value
The cost of this smart scale is quite cheap for the number of features that it provides. In fact, the value and quality you receive with this smart scale by Weight Gurus far outweighs its moderately cheap price.

2. RENPHO Bluetooth Wireless

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.5
RENPHO Bluetooth Wireless Fighting Report
RENPHO Bluetooth Wireless Fighting Report
Amazon Link
Brand
98
Features
98
Durability
97
Accuracy
97
best offer for today
Amazon Link
$32.99
Pros:

Modern Design

Quality Material

Measures 11 Metrics

Phone Not Required

Affordable

Cons:

Difficult To Connect

This best selling highly accurate smart scale is also one of the leading brands when it comes to quality scales with a sleek and modern design. The RENPHO Bluetooth Wireless smart scale tracks up to 11 precise metrics while providing you the choice to share your data with your friends, family, or trainers. Like the previous product, the RENPHO can also work without your phone being connected, making it convenient and accessible.

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11 Key Metrics
The RENPHO measures up to 11 key components for personal analysis. These vital metrics are: BMI, body fat percentage, water percentage, skeletal muscle, fat-free body weight, bone mass, muscle mass, protein, age, metabolism, and of course, regular body weight.

High-Quality Material
RENPHO is known for their high-quality design and composition. Their smart scale incorporates the technology of high precision sensors to effectively measure in the most accurate increments possible. The scale is also made of tempered glass and quality ABS plastic so you can guarantee it won’t break under you.

Cost and Value
The RENPHO smart scale is one of the cheapest items on our list, which is baffling since it doesn’t seem to give up anything for its generous price. If you haven’t already decided, and are looking for a fantastic bargain, the RENPHO smart scale is the absolute best option for you.

3. Smartindex FITINDEX

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.8
Smartindex FITINDEX Fighting Report
Smartindex FITINDEX Fighting Report
Amazon Link
Brand
97
Features
98
Durability
96
Accuracy
96
best offer for today
Amazon Link
$23.99
Pros:

Health Monitor

11 Body Composition Functions

4 Precision Sensors

Tempered Glass Platform

Auto-calibration

Easy-to-use App

Cons:

Scale Fluctuates

Less Durable

The Smartindex FITINDEX is your ideal fitness pal that'll guide you along the way by showing you 11 body metrics, from protein to metabolic age. This is a smart scale that isn't too fancy but provides all that you need for an affordable price. The FITINDEX training app is also easy to use with a user-friendly UI and effortless Bluetooth connection.

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Auto-Calibration
This smart scale is made to automatically calibrate your metrics within seconds of you stepping onto the scale. Its high-precision sensors use BIA technology to track your progress onto the FITINDEX app, which is extremely easy for anyone to use.

11 Body Metrics
The scale tracks 11 crucial composition functions including protein and water percentages—essential metrics many smart scales look over. As we said, with the Smartindex FIDINDEX you'll get all your essentials—nothing left behind—for an affordable price.

Cost and Value
Even though the price is cheap, what you get from the FITINDEX is more than just a scale—you get a health assistant that will help you along your journey. The free app with the scale is worth well more than the price shows, making it an affordable bargain for anyone.

4. Ozeri Touch

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.8
 Ozeri Touch Fighting Report
Ozeri Touch Fighting Report
Amazon Link
Brand
92
Features
94
Durability
94
Accuracy
95
best offer for today
Amazon Link
$33.33
Pros:

4 GX Sensors

Step-On Technology

Uses Advanced Algorithm

Auto-recognition For 8 Profiles

The Tare Technology

Cons:

Difficult to Set Up

Battery Issues

The newly enhanced Ozeri Touch should be a staple on anyone's list for potential smart scale choices! This smart scale measures up to 440 lbs and is equipped with advanced technology such as Auto Recognition and Tare Technology. Even though this is one of the more advanced and technologically adept smart scales on our list, the price is completely affordable for the average consumer, making it a top choice.

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Precise GX Sensors
The 4 precision GX sensors are able to hold and measure up to 440 lbs and can calculate metrics to the nearest 0.2 in lbs and 0.1 in kg increments. This is added on to its Step-On Technology, which automatically powers on upon contact or motion. All this might seem overbearing, but the Ozeri Touch has easy-to-use buttons and functions so anyone can get into the process of a better body.

The Tare Technology
Quite possibly what this smart scale is most notably known for. The Tare Technology allows easy weighing of ANY item, such as infants, luggage, bags, pets, etc. This scale provides both the quality and functionality to compete as one of the best smart scales in this era of technology.

Cost and Value
Again, the Ozeri Touch is one of the most affordable smart scales yet it also offers the most features in terms of hi-tech components such as the Tare and the Step-On components. The only downside is that there are so many features for new users to grasp that not all of them will be taken advantage of, but even if that's the case the price still stands as being one of the most optimum bargains on the market.

5. Yunmai Premium

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.5
Yunmai Premium Report
Yunmai Premium Report
Amazon Link
Brand
92
Features
93
Durability
93
Accuracy
92
best offer for today
Amazon Link
$69.95
Pros:

10 Essential Metrics

Instant Setup

Smart Health System

24-Bit Conversion Chip

ITO Coating Glass

Cons:

App Is Complex

Phone Needed For Use

This FDA listed smart scale has over 5 million users and we can see why! The Yunmai Premium is a smart scale made exceptionally by expert health trainers that cooperated with leading engineers. Not only is it precise and can track up to 16 users, it is incredibly easy to setup and will only take you 5 seconds.

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Instant Setup
We know the drill. Most of you out there loathe having to set up your smart devices. Tasks such as connecting to wi-fi, calibrating the device, and downloading various apps can seem like you're buying a chore rather than a smart scale, with some taking hours to setup and failing to work afterward. With the Yunmai Premium, setup isn't needed and all you need to do is have the app working with Bluetooth, and the machine will connect your metrics automatically—easy!.

24-Bit Conversion Chip
Most of you out there aren't too interested in the composition and specs of your smart scale—but you should take some of it to mind. The Yunmai Premium uses a 24-bit conversion chip rather than the common 12-bit chip. This means that the scale can operate more efficiently and has a much higher processing resolution than other less superior scales.

Cost and Value
Of course, when you're paying for a premium high-end smart scale, the price will never be cheap. We've mentioned the powerful conversion chip and the setup features, but that doesn't even break the iceberg with what Yunmai can provide you. The higher price tag is completely understandable as you're getting a refined smart scale with it.

6. Triomph Precision

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.5
Triomph Precision Fighting Report
Triomph Precision Fighting Report
Amazon Link
Brand
90
Features
90
Durability
91
Accuracy
91
best offer for today
Amazon Link
$20.56
Pros:

Step-On Technology

Auto-recognition

Accurate BIA

Auto-zero Features

Up to 10 Users

Cons:

Not As Accurate

The 2018 release of the Triomph Precision has it triumphantly storming through the competition. This newly developed smart scale is the most advanced, stylish, and efficient scale to date from Triomph Health Corp. Using cutting-edge technology like precise Bio Impedance Analysis and 4 precision sensors, it's no wonder that this smart scale has smoothly slid its way up the market.

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User-Friendly Functions
Small but important functions like auto-on and auto-off features and impact resistant glass are what makes this smart scale not only easy to use but easy to access to anyone at any time. Triomph knows the difficulty of getting used to a smart scale, especially when all you want is some basic weight info, which is why their technology is driven to improve user-experience and convenience.

Smart Step-On Tech
As we've mentioned before, Step-On Technology is having the machine be able to calculate instant readouts within seconds of stepping onto the machine. This type of feature is only found on a few upper-end scales and greatly improves the scales functionality and efficiency.

Cost and Value
Although this smart-scale is cheap, it doesn't necessarily provide the same high quality and features as other high-end scales. Still, it's a magnificent buy for anyone not interested in spending too much but wants a performing scale that has many convenient functions.

7. Eufy BodySense

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.3
Eufy BodySense Fighting Report
Eufy BodySense Fighting Report
Amazon Link
Brand
88
Features
88
Durability
86
Accuracy
87
best offer for today
Amazon Link
$44.99
Pros:

Excellent App

FDA-Listed

Up to 20 Accounts

Insightful Data

Cons:

Difficult To Add Users

Eufy has created an environmentally-friendly smart scale that is one of the only scales to pair up to 20 accounts and seamlessly track multiple users. Their set-up is as simple as it gets so you won't have to spend time trying to install and pair your device. The Bodysense technology also provides you with holistic aspects of your health—so you get a more insightful view of your strengths and weaknesses as well as your progress.

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EufyLife App
The app that Eufy provides does much, much more than just keep track of your metrics. It also provides insight, and notify you about your progress and health trends over long periods of time. There's knowing your data, and then there's knowing what to do with it—luckily Eufy provides you with information on how to work on your shortcomings and become an overall healthier person.

Pairs 20 Accounts
We've never seen this before—a smart scale that can pair up to 20 accounts! Not only does it pair but it simultaneously keeps track of all accounts. The Eufy BodySense Smartscale not only makes a phenomenal personal scale but can also be used by both your family and your gym.

Cost and Value
The price can be seen as moderate on the spectrum for smart scales. The Eufy Smartscale falls into the mid-tier of pricing yet the brand maintains its quality and functionality through features like the EufyLife App.

8. Tanita UM-081

Tanita UM-081 Fighting Report
Amazon Link
best offer for today
Amazon Link
$34.99
Pros:

Accurate Tracking

Healthy Range Indicator

Guest Mode

Simple to Operate

20+ Years of Experience

Cons:

Only 3 Metrics

Only Pairs 2

The Tanita UM-081 is a keen-looking smart scale that has been in the game is 1992! With those many years of experience, it is no surprise that Tanita has delivered an interesting and aesthetically efficient smart scale in their newest line. The Tanita UM-081 is not only straightforward to use but can provide professional data using BIA effectively and accurately. The UM-081 is for anyone looking for a reliable scale but isn't willing to go all out. Simple and easy, that's the Tanita way.

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Healthy Range Indicator
Tanita provides a unique feature called the Healthy Range Indicator, a setting that tells you when you're within the metrics of a healthy person—and when you aren't. If you're like most people, you'll know that it's often difficult to know what your stats mean. Luckily, Tanita provides a simple way to depict whether you're heading in the right direction.

Consistent Accuracy
Let's face it. The biggest problem with smart scales is inconsistency. They could tell you one value today and another value tomorrow. This is because, with all the various metrics they're trying to track within seconds, they're bound to get something wrong. The Tanita UM-081, although tracks only 3 metrics, track them accurately to the decimal so you can be 100% sure about your numbers.

Cost and Value
Again, you will find that the Tanita UM-081 isn't flashy—it's a simple scale that'll provide everything you need while retaining a moderate price tag. It can be, however, more expensive for those wanting more since it only measures 3 metrics and pairs 2 accounts.

9. Aikoper Analyzer

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.3
Aikoper Analyzer Fighting Report
Aikoper Analyzer Fighting Report
Amazon Link
Brand
80
Features
81
Durability
82
Accuracy
82
best offer for today
Amazon Link
$23.99
Pros:

Rechargeable

Unlimited Accounts

Simple Yet Powerful App

Highly Accurate

Stylish Design

Cons:

Less Durable

Charging Issues

Aikoper knows that when it comes to health, there's always much more than just your weight. They've successfully made a smart scale that measures up to 13 metrics in a full body analysis. The Aikoper Analyzer is one of the more in-depth smart scales we've seen and is definitely for those who want as much data as possible.

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The Scale
The Scale is the Aikoper's infamous fitness app. It can store unlimited users and save all their measurement data—quite a powerful feat. It also is easy to use and will memorize all recorded data effortlessly.

Rechargeable
Forget about spending a fortune buying and replacing batteries, the Aikoper is 100% rechargeable so you won't have to worry about the hassle and price of constant battery swapping. Smart scales, like all smart devices, will use an excessive amount of electricity, which is why recharging is better and cheaper than the battery alternative.

Cost and Value
Quite a cheap smart scale when you consider the quality of the app and the performance of the scale, storing unlimited users and showing up to 13 metrics. The scale can be used up to several weeks after a full charge and weighs accurately. There's not much you can ask for in an inexpensive smart scale.

10. Etekcity Smart

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79.5
Etekcity Smart Fighting Report 1
Etekcity Smart Fighting Report 1
Amazon Link
Brand
79
Features
80
Durability
79
Accuracy
80
best offer for today
Amazon Link
$24.99
Pros:

13 Body Metrics

Highly Accurate

Full Body Analysis

Large Layout Design

ITO Coating

Cons:

Batteries Run Fast

Syncing Issues

For our final product, we have none other than the Etekcity Smart scale that also measures up to 13 essential metrics and is FDA approved. This powerful scale comes with the VeSync App which can sync with both Apple Health and FitBit to store all your data. The 4 sensors provide an accurate measurement no matter what your weight is.

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ITO Coating
This sleek design is finished with a white ITO Coating instead of traditional conductive metals to provide both an elegant appearance and extra durability. The materials used also aren't as hazardous and can provide high conductivity for the BIA, ensuring its accuracy.

Body Trends
With the effortless app, you can easily see your body trends in various graphs, charts—whatever you want! These charts can be tracked from Day/Week/Year timelines so you can see your long-term progress.

Cost and Value
This is a reliable and consistent smart scale that isn't going to cost you a fortune. Unlike other smart scales, the quality of materials and phenomenal app design is what sets this smart scale apart! The modern sleek design is also a nice touch.

Criteria Used for Evaluation

Brand

In conclusion, you can see that almost all of today’s relevant scales calculate not only your overall weight, but the crucial metrics such as your percentage of weight, your fat versus muscle, your protein, water percentage, BMI, and many, many more important statistics. Not only are these numbers important, but knowing how they can help you quickly improve your body and performance is also vital. Luckily, many of these smart scales will also tell you specific ways to work on your regiment so that it complies with your bodily weaknesses. Body Fat scales are the absolute best way to measure your body fat percentage, but make strives and leaps toward your goal. It can be, however, confusing knowing how to choose between so many advanced products. With all the variables to worry about—apps, settings, Bluetooth compatibility, accuracy, and quality of materials—it’s fairly understandable that it all may be overwhelming for some of you out there. Not to worry, however, because we’ve got your back! There shouldn’t be anything that stands in the way between you and your ultimate goal of improvement. That’s why we—like smart scales—are happy to guide you along the way, not only with products but with the criteria needed to choose the finest smart scale that is specifically meant for you.

Features

Body Fat Percentage
This is sometimes also known as BFP, and is one of the most important points of data that a body fat scale can give you—it’s even what most smart scales are known for. The BFP is essentially your total mass divided by your total body mass, times a hundred. This will give you a percentage of your body fat compared to other essential body fluids or muscles. Body fat percentage is a crucial measure of fitness level because it is one of the only metrics that directly calculates body composition, regardless of weight or height.

BMI
If you’ve ever done a physical, you’ve probably heard of BMI before. BMI is short for Body Mass Index and is an index value used to determine the health of an individual through their height and their weight. A BMI scale is normally meant to calculate whether a person is underweight, normal, overweight, or obese. Unfortunately, since normal BMI devices can’t calculate body fat versus muscle, these numbers can be inaccurate and sometimes classify someone with muscles as overweight. It is still, however, a respected baseline metric that many smart scales measure.

Bone Mass
Also known as bone mass density, BMD is essentially a metric of your bone health. This can determine many things such as your risk of bone fractures, certain diseases, and whether your bone density is healthy for your age. Many people look over this statistic, but it’s still an important one to keep in mind when purchasing a smart scale.

Metabolic Age & Metabolic Rate
This is another important factor that smart scales measure: your metabolism rate and age. The smart scale will effectively determine your basal metabolic rate and compare it with that average BMR for your age, determining your true metabolic age. This lets you know if you should be trying to increase or decrease your metabolism through eating or workout.

Muscle Mass Percentage
Like body mass, muscle mass is a percentage calculated through using the advanced sensors on a smart scale. Muscle mass is the proportion of muscle to your total body weight, in contrast to body fat.

Water Weight Percentage
A ton of more advanced scales also tracks water—something that also gets overlooked by the vast majority. These scales can track your body’s total water percentage to ensure that you’re drinking enough water at all times. The ideal range should be between 40 and 60 percent.

Air Quality
Sort of an extra feature that isn’t always needed but can be essential for a healthy lifestyle. Air quality technology measures and performs carbon dioxide and temperature measurements occasionally, automatically. CO poisoning is no joke—it’s a scary thing that can happen without anyone knowing. Investing in a CO checker is good but having it built into your smart scale is even better!

Durability

Now, when we say weight, we don’t mean the weight of the scale but instead the weight the maximum weight the scale can take. Some scales say that they can take up to 300 lbs, 400 lbs, even 500 lbs. Now, you don’t have to weigh up to 500 lbs for this to be of use to you, as higher max weights mean that the scale is that much more durable to damage, meaning it’s more durable and can survive far longer. If you’re fine with a heftier price, try to find a scale that has a higher maximum weight limit so you can ensure its excellent quality.

The composition of the scale, as well as its materials, is also a big factor. Many scales use tempered glass as an outer layer, which is fantastic since its durable and provides a slick design. Some scales even use ITO Coating that gives it a glossy tin glow while protecting the scale from scratches.

Accuracy

Although this can seem tempting to look over, it is always crucial to consider how accurate a scale is before purchasing. The worst feeling is using a scale one minute and having it show different variables the next. The best scales will provide accurate readings that stay consistent if you measure multiple times within an hour or so, which is a great way to test the reliability of a scale.

How does it work? And why can scales be easily inaccurate? Well, body fat scales, you see, use a technology called bioelectrical impedance analysis, or BIA. Multiple pairs of sensors are attached to the scale that performs BIA using electrical waves that flow through the body to detect the metrics of a person. Since this is such a precise process, there are many things that can potentially throw the readings off. Unfortunately, there’s not much you can do before purchasing to counter this, except to read reviews and find the most accurate scales. You can, however, test scales by using them repeatedly within close ranges of time to determine how consistent the numbers are. You can also try to find smart scales that are known to have stronger sensors of higher quality.

Please note that smart scales are dangerous to use while pregnant, or if you possess a pacemaker. These not only throw off readings but can be extremely harmful, so it’s best to consult a doctor before proceeding.

Expert Interviews & Opinions

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expert tips icon
Water Affect

Dehydration is known as a common factor that under-reads body fat scales. It causes an increase in the body’s electrical resistance causing incorrect readings. Make sure you are always hydrated before weighing yourself.

Consult with your doctor

Body scales are amazing, but if you've had a history of scales being a trigger to certain disorders speak with your doctor before purchasing.

Other Factors to Consider

Compatibility

We all know that carrying too much fat puts you at high risk of diseases such as diabetes or heart disease, but losing all that excess weight is never easy. It can be intimidating learning about all the different numbers and variables that you have to worry about—especially if you don’t have a trainer to guide you along the way. Luckily, body fat scales (or “smart scales”) use a technology called bioelectrical impedance analysis that accurately measures a person’s body fat using small electrical currents. The way this works is that fat isn’t able to conduct electricity as well as muscle, so right away you’re given a percentage of the amount of fat versus the amount of muscle you have. And whether you’re focusing on decreasing fat or increasing muscle, health and fitness trainers both agree that a body fat scale is a phenomenal way to keep track and speed up the process. Here are our top picks for the Best Body Fat Scales of 2019!

Frequently Asked Questions

q: How do body fat scales work?

a:

Body fat scales use BIA technology to transmit a very low current of electricity through the body. This electricity flows quickly through water and muscle, and slower through fat because of conductivity. This tells the scale your composition.

q: How accurate are body fat scales?

a:

The truth is: you can never find a scale that will be 100% accurate. Body fat scales are, however, pretty close and its more about consistency than accuracy. There are plenty of things that throw off lower-quality scales so be sure you invest in one with reliable and precise sensors.

q: Why use a body fat scale?

a:

Using a body fat scale is essential because there’s plenty more to worry about than just your regular weight. Body fat scales can tell you all the vital metrics, from air quality to muscle mass.