Best Detox Tea to Help Flush Your System Reviewed
There is a misconception that drinking a detox tea or other detox supplements will only help you lose weight. In reality, there are many more benefits than just that one alone. One of the biggest reasons why it is important to drink detox tea once in awhile is to cleanse your system. We live in a day and age where everything is fast pace and where convenience is valued over quality. After a long and hard day at work, it can be quite a drag to cook and prepare something healthy. More often than not, many people find themselves reaching for that ready to eat meal, or opting to take out; the worst is to buy fast food on the way home. All these items contain bad calories and ingredients that are harmful to our body, which is why it is important to flush out your system once in a while.
Featured Recommendations
- Total Tea Gentle
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Our rating - Caffeine Free
- Chamomile
- Price: See Here
- Yogi Health Cleansing
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Our rating - Ayurvedic
- Dandelion
- Price: See Here
- Raw Organic Dandelion Root
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Our rating - Nutrient Rich
- Cleansing
- Price: See Here
One of the lesser known things that detox tea can do for you is to reduce symptoms of arthritis and give you energy. Your digestive system is directly linked as to how healthy you feel and how great your skin looks. When there is a toxic build up in your digestive tract, it may move through the walls and enter different parts of your body. Arthritis is a disease of the immune system where your body misunderstands the use of the connective tissues in your joint and attack them. As more toxins go through your system, your cells proceed to fight both the toxins and the tissues, thus causing more inflammation and irritation in your bones. Consuming a tea that can help improve the culture of your digestive system will reduce the number of toxins that may escape your digestive tract, thus reducing the spread of inflammation.
Many detox teas also help to support your liver. As many people already know, a liver is very important as it is where all nutrients are filtered through. It is the liver that decides what is a toxin and what is good for the body. Things the liver deem bad are sent to the digestive tract where there is an expectation that it is excreted out. Ingredients that are deemed nutritious will be sent to different areas of the body where it can be broken down and used as fuel. However, the liver also helps digest fat and produce bile. These additional jobs can leave the liver weak and vulnerable to attacks by toxins, which will cause inflammation. This will prevent the liver from performing at one hundred percent. A detox tea will include enzymes and ingredients that can help support the liver and fight off the onset of foreign substances, allowing the liver to focus on its job at hand.
10 Best Detox Teas
1. Total Tea Gentle
Many products similar to this one will contain caffeine to kick-start your metabolism. This product, in particular, uses natural herbs to help encourage the toxins to leave your body. Because of that, this product is completely safe to be consumed in the evening. You do not have to worry about being wide awake all night.
Chamomile
This is an ingredient that has been used since ancient times to offer health benefits to humans. Chamomile is a flower that can be dried and powdered to create a tea that will boost your immune system. The flower can also work to sooth the inflammation in your digestive tract, making it a great natural remedy to an upset stomach.
Cost and Value
This product is on the expensive side, but it is worth the investment. Unlike most teas, this product is free of preservatives and uses an all natural formula. All the ingredients on the list are herbs that have been known to have benefits to the body when consumed. This a beverage that does not contain harsh ingredients and is completely gentle on the stomach.
Removes toxin
Calms immune system
Chamomile
Weight loss
Caffeine free
Expensive
2. Yogi Health Cleansing
The Ayurvedic process has been around for hundreds of years. It is used to promote wellbeing within your body using specific herbs in the process. Combined with energy healing, it is a holistic way to become more healthy. In particular, the two ingredients used in this product that are part of the Ayurvedic process is ginger and black pepper, cinnamon, and cardamom. These all work together to create a full and warming flavor.
Dandelion
This product contains dandelions, which is an essential part of keeping the balance within your digestive system. This flower works through your digestive system to calm all the inflamed areas it finds. Once the swelling and discomfort die down, the Dandelion can help push the toxins through the digestive tract, thus reducing the stress and workload on your body.
Cost and Value
This is a product that comes with an average price range. It is recommended for people that are looking to strengthen their immune system and also to lose weight. The product works through your body to encourage the movement of toxins that are stagnant. The unclogging and elimination of toxins will allow your body to function properly and at its full potential.
Holistic
Natural
Dandelion
Removes toxins
Flavorful
Too spicy
3. Zero Tea 14 Day
This product works to help you detox by increasing your metabolism. In particular, it wakes your system up to start burning at a faster rate. This directly translates to how much more calories are burned per minute. After a while, your body will run out of food to keep the burning and your body will start to break down the stored fat cells. The burned stored fat is directly the amount of extra weight you are losing.
Laxative Free
Many detox beverages use laxatives to help release toxins from your body. These laxatives can be chemicals or even herbs such as slippery elm or senna leaf. This product guarantees that it is completely free of laxative ingredients and focus on burning the excess weight in your system.
Cost and Value
This is a great product that has benefits that far exceed the price tag. There are many products that will work to give your system a detox, but this product utilizes what is already inside your body to help with the weight loss. This can ensure that there are no extra chemicals or unnatural substances used, which will prevent the lost weight from bouncing back as quickly.
Boost metabolism
Laxative free
Affordable
Fourteen days
Green tea extract
Bitter aftertaste
4. Baetea 14 Day Teatox
One of the best ways to detox is by using super foods that can help flush out the toxins within your system. In particular, this product contains green tea extract which is known for its strong antioxidant properties. It can boost your immune system by repairing any damaged cells it may find. It also works to protect other cells by fighting off foreign cells known as free radicals.
Reduce Bloating
Many people shy away from detox teas because there are ones that will cause intense bloating. Depending on the ingredients within the formula, they can cause pockets of air in your digestive system. This product uses ginger root to remove the gas pockets from your digestive tract. It pushes to expel these gases, thus making your stomach flatter and less big.
Cost and Value
This is an affordable product that is great for beginners looking to try something new. There are no chemicals or additives in this tea, making it much less harmful for consumption. It has ingredients that naturally boost your energy levels, allowing you to be more focused and efficient all day. Coupled by the fact this product can also work to burn off excess weight, this is a product that is a sure hit.
Green tea
Boost metabolism
Support immune system
Promotes weight loss
Affordable
Results not as obvious
5. Raw Organic Dandelion Root
On top of cleaning, this product is rich in vitamins and minerals. These ingredients work with the dandelion root to deliver a powerful clean within your body. It helps flush out all the toxins that have accumulated and also strengthens your immune system to fight against foreign substances. After the cleanse, your body will work like new.
Cleansing
Dandelion root has been used in many herbal remedies over the years. It is known to have strong positive effects on the body. Many youths in their teenage years can use it to clear away acne. At an older age dandelion root helps improve your blood pressure by cleaning the red blood cells, which allows them to bring more oxygen to the needed areas within your body.
Cost and Value
This is a great product that is affordable for all. Their simple ingredient list makes it easy so you know what you are putting into your system. Unlike other products that would use powders, this product uses raw dandelion root, which can deliver are much more effective dosage to your body. This tea uses a cleaning and protecting formula that no one on the market can beat.
Organic
Raw dandelion root
Minerals and vitamins
Affordable
Powerful
Flavor not strong enough
6. Teami Colon
This is a product that can really help detoxify your system. Over time, your body accumulates a lot of toxins that eventually start to clog. This can cause a back up in your body and prevent the different organs from working properly or at a reduced rate. This particular beverage works to clear the clogs by breaking them down and pushing them through the digestive tract.
Burns Fat
The tea contains ingredients that will help burn fat from your body. Ingredients within this product can help break down the stored fat cells and allow them to be excreted through your body. Alternatively, your body can also work to absorb the fat cells and convert them to usable energy. This will lean out your muscles, thus reducing the overall percentage of fat stored in your body.
Cost and Value
This is a product that is great to clean your body from the inside to the outside. Removing toxins from the inside of your body can decrease the negative reactions that show on your skin. For instance, cleansing your system can reduce the amount of acne or remove the unhealthy sheen from your skin. This will lead to an overall improvement that shows in every day.
Healthier colon
Removes toxins
Purifies
Burns fat
Affordable
Frequent trips to bathroom
7. Hey Girl Time To Cleanse
Constipation is caused by a buildup of toxins in your body. When they start to gather, the toxins create these clogged areas within your digestive tract. Depending on how severe the clogged areas are it can lead to your digestive tract completely seizing up. This product contains herbal ingredients to soften and break down the toxins, which will allow you to pass them comfortably and quickly.
Natural
This product is a natural herbal tea, meaning that all the ingredients used can be found in our plants and food. There are no chemical substitutions or filler ingredients that were added during the manufacturing process. This can greatly reduce any negative or adverse effects that consuming this beverage may have. It will also reduce the amount of allergic reactions that may occur after consumption.
Cost and Value
This is a very affordable product that comes in a great flavor of chocolate mint. It is incredibly versatile of a beverage and can be placed into smoothies, made into a tea, or even used as a substitution in baking. This is the perfect product that will allow people that want to try using a detox drink but not break the bank.
Natural
Chemical free
Chocolate mint
Relieves constipation
Strengthen colon
Too sweet
8. TM Organic EveryDay
There are ingredients within this product that can work to give your liver a boost. In particular, the chicory root will stimulate your liver and get it working. A fired up liver means there are more toxins that can be broken down and flushed out of our system. It will also filter all the red blood cells to ensure that they are well oxygenated and can provide a source of food for the entire body.
Increase Metabolism
There are products within this formula that can aid in how fast your metabolism is. The slower your metabolism, the harder it is to break down proteins and fats. Having a quick working metabolism will keep you staying skinny as it can use up the food in your body quicker. Once your body burns off your food, it will turn to your fat storages and break those down. The breaking down of these stored fats is what will lean your muscles out.
Cost and Value
This is a product that is a little on the expensive side, however, it’s worth every dollar invested. Unlike other detox products that only focus on flushing out your toxins, this one aims to improve your overall health. Having a healthier body will prevent the need for cleansing as often and can give your body strength to naturally cleanse itself.
Faster metabolism
Stronger liver
Chemical free
Leans your muscles
Great tasting
Expensive
9. Skinnyfit Energizing Blend
When the stomach area is enlarged or seems stretched, it is usually caused by the amount of food build-up in your stomach. Once your system breaks down what food it can consume, it will leave things that cannot be absorbed behind. These are known as toxins. This product has ingredients that will work with your body to push out these harmful substances, thus reducing your bloating.
Improves Digestion
When toxins do not leave your body, it becomes a vicious cycle. Your digestive system is unable to absorb all the nutrients or break down the food, thus leaving remnants behind. These become particles that need to be flushed out, but cannot leave your body due to the amount of toxin that has built up. This product includes ingredients that can calm down the irritated digestive tract and help you absorb nutrients better.
Cost and Value
This is a great product as it naturally helps you cleanse and lose weight. Using herbal ingredients that can calm your digestive system down, it will allow for the toxins to pass through. Having fewer toxins in your digestive tract means it can focus on absorbing nutrients and break down food, thus delivering energy to important functions throughout your system.
High quality ingredients
Reduces bloating
Improve digestion
Removes toxins
Affordable
Strong smelling
10. 310 Tea Slimming
The green tea contained in this product will give your metabolism a kick start. This is a process that will break down protein molecules to give your body fuel to function. With the increase of fuel, your body will be able to do more without feeling as tired, thus increasing your energy. This product will also work to stimulate your brain, providing you with better focus to get through your day.
Yerba Mate
This product contains Yerba mate, which is an herb that people have consumed for decades. It is known for its properties of well being and improvement within the body. One of the biggest benefits is that it is a powerhouse that is full of vitamins and minerals. Consuming something with Yerba Mate can aid in keeping all your levels of nutrients up, thus ensuring your body functions normally.
Cost and Value
This is a great product as it not only detoxifies you, but also has all these other benefits. One of the primary ones being that it offers steady and consistent energy throughout your day. This is incredibly beneficial as you can avoid the food slump after meals. It also provides you with enough mental clarity and focus so that you can power through your day in an efficient manner.
High quality
Yerba mate
Improves energy
Cleanses
Removes toxins
Expensive
Despite all the benefits of using a detox tea, there are also many things you have to be careful of. Some products will use laxatives in their ingredients. This can cause you to go to the bathroom frequently, more severe cases will cause you to become dehydrated and lose all your electrolytes. Some products will also contain stimulants, which can cause you to become jittery and anxious. This can greatly impede your work day if you have lots to do. Drinking a detox tea that has stimulants can also keep you up at night and cause insomnia. Despite these side effects, there are lots of detox teas that really help and are beneficial to your body. The key is to finding one that is safe and understanding what is most effective for your body.
Criteria Used to Evaluated the Best Detox Teas
Dandelion
One of the more important ingredients to look for when purchasing a detox tea are dandelions. This flower can help you reduce your water retention as it is a diuretic. Dandelions will bring on more trips to the bathroom, but reduce the feeling of bloatedness. The increase in urine will also mean that your body is not retaining as much water, thus lowering how heavy you are. It is also considered a liver tonic in the olden days. This flower can cause the liver to produce more bile, which helps break down the food for better absorption. The increase in bile can also help to reduce the number of toxins that the red blood cells are carrying, thus enabling them to take in more oxygen.
Burdock Root
For many people, Burdock Root is a must have ingredient in their detox tea. There are many benefits in addition to protecting the liver, one of them being that the root helps regulate blood pressure. High blood pressure is caused by the calcifying of your veins and arteries. If left untreated, there can be enough calcium buildup that it stops the blood flow completely. Burdock root has been gaining recognition for its ability to bring blood pressure to a lower area. It works as a natural vasodilator and relieves the pressure and tension within your system. Quite simply, this ingredient relaxes all the blood vessels and arteries in your cardiovascular system so that it reduces the amount of pressure and tension. This will allow the blood to flow through smoothly despite the calcium within the channel.
It is also strongly beneficial to your digestive tract as it greatly improves your digestion. Burdock root is highly dense and full of fiber. The fiber can help wake the digestive tract up and move the food and toxins forward. Eventually, it will reach your bowels and allow you to excrete it. This will remove the sense of bloatedness and the feeling of fullness. It will also relieve all symptoms of constipation and cramps. The fiber within the root is also able to help regulate insulin and glucose that is in the body, thus becoming a useful aid in controlling diabetes.
For people that have not tried Burdock root, this particular plant leaves a bitter taste in your mouth. It is also this bitterness that is going to help your liver. The root gives your liver a boost to produce more bile and digestive juices, allowing you to break down fats and toxic substances quicker. The sooner these things are broken down, the sooner they can be flushed out of your system. Ideally, this should be a fast process in your body so that once they are broken down, they are not reabsorbed by your digestive tract. Once the toxins are clear and removed from your liver, it will allow your liver to function much better.
Milk Thistle
Another important ingredient to look for in your detox tea is Milk Thistle. This is a plant that originated in Europe and is very popular in herbal medication. It is one of the best ingredients to protect your liver. Quite simply, Milk Thistle gives your fighting cells a boost and protects the liver from harmful substances such as drugs and poison. Because of this, it can greatly reduce the amount of inflammation in the liver. The Milk Thistle fights off foreign substances that try to enter and damage the liver. Because these bad cells never actually reach the liver, it prevents the liver from becoming irritated. Milk thistle also works to protect the liver from itself. When the liver metabolizes nutrients and toxic substances, it produces something known as a free radical. These are cells that will go through your body and damage other healthy cells. The Milk Thistle work to eliminate these free radicals and prevent them from being spread throughout your body.
More recently, Milk Thistle seems to be able to slow the decline in brain degeneration. As humankind evolves, illnesses of the brain have become more prevalent. These illnesses prevent our brain and neurological abilities from functioning properly. The anti-inflammatory properties of Milk Thistle seem to also be able to calm the swelling and inflammation in the brain. It creates an environment where you are able to continue functioning properly despite having your brain tissues slowly degenerate.
Frequently Asked Questions
Q. Where can I buy a detox tea?
A. There are many places where you can purchase these beverages, one of them being a nutrition and supplement store. Physical stores run the danger of not having enough shelf space, thus only stocks the most profitable and popular item. However, a popular item may not be what your body needs, so it is recommended you purchase a detox tea online. There are many more brands and different variations of the ingredients that are available.
Q. What are the side effects of detox tea?
A. The side effects of a detox tea are dependant on the ingredients they are made of. Depending on whether you have a food sensitivity, it may cause skin irritation. Other side effects can also be dizziness, dry mouth, headaches, and an upset stomach.
Q. What do detox teas do to your body?
A. Detoxification works to clean your blood and body of toxins. This can translate to feeling lighter, healthier, and improved functions within your body. Depending on the formula you choose, there may be other benefits. Overall, they work to give your liver an extra boost and support to fight the toxins it needs to break down. Some teas can also help cleanse your colon and improve your bowel movements.