Best Diet & Weight Loss Shakes Reviewed For Taste
We all want to drop those few extra pounds, but it’s certainly difficult to stay committed to the taxing days of eating healthier and working out constantly. And even then, you’d still have a tough time seeing results. Weight loss is one of the leading ambitions in the nation, mainly because health experts believe that no one has developed a proper healthy eating plan that’s easy to stick to. The truth is this: we all get hungry. It’s part of our nature. And it’s horrible that one cheat day can ruin an entire month’s hard work. Scientists and health developers soon realized that it wasn’t about eating all-around healthier—although it certainly helps—or about daily intensive exercise, it’s about fending off that hunger when the time comes and replacing the loads of junk food with a healthy shake filled with nutrients and protein. These “meal replacement” shakes have become a mainstay in the modern day and it seems like everyone’s got a favorite blend or formula that they claim works. Meal replacements shakes are your new best friend, as it’ll be incredibly easier to lose those dreaded pounds when you’re cutting down on your calorie intake by almost a thousand per day.
- ViSalus VI-Shape
- Full Fiber
- Specially Processed
- IdealShape IdealShake
- 100% Whey Protein
- Blocks Hunger
- SlimFast Original
- Packed With Nutrients
- SlimFast Plan
Meal replacement shakes offer more than just weight loss. They offer vital nutrients that you may be missing every day. Each shake is offered with protein-rich ingredients and a wide range of important vitamins. Having a glass of these rather than a “cheat” meal can not only save you a huge amount of calories, it’ll make you feel better by replenishing your body with nutrients such as vitamin E, omega-3, and magnesium, just to name a few. Meal replacement shakes are the absolute best alternative to help you reach a healthier, more active diet—especially when certain nutrients such as fiber and iron are so hard to fulfill daily. So whether you’re trying to hit your weight quota, or simply want a better, healthier alternative to junk food, meal replacement shakes will help you look and feel incredible. We’re here to help you find your Best Diet & Weight Loss Shakes of 2018.
10 Best Diet & Weightloss Shakes
1. ViSalus Vi-Shape
With each scoop of ViSalus, you get a full serving of fiber, as well as other important nutrients. Fiber and soy protein have been known to be phenomenal for heart health and physical stamina, and with each shake infused with enzymes, calcium, minerals, and—of course—protein, there isn’t anything you’d be missing by replacing a meal with the ViSalus Vi-Shape mix.
This is a protein isolate, meaning the protein has been carefully processed to reduce and terminate the inclusion of fatty acids, lactose, and carbohydrates. It’s also isoflavone free and doesn’t promote negative estrogen activity.
Cost and Value
This blend will cost you much more than most weight loss shakes, but that’s because it’s one of the most reliable and best tasting brands out there. This is one of the only mixes that have so many essential vitamins, minerals, and nutrients all packed in soy protein, which is fundamentally preferred over whey protein when trying to lose weight. We highly recommend this brand to anyone, regardless of the cost.
May Be Too Sweet
2. IdealShape IdealShake
The all natural 100% whey is why this shake is appealing. All-whey shakes, contrary to believe, won’t make you gain weight. They instead help lean muscle growth and include a balance of carbs and protein to help you lose fat faster.
Up to three hours of hunger block is available with the IdealShake, much longer than other leading brands. Whether you’re starving for a midday snack or crave that binge, the IdealShake is meant to be a desert-like meal replacement so you can treat yourself but still stick to your healthy routine.
Cost and Value
The price on this shake is also considerably more expensive than that of other options, but we believe that’s because of all the priceless nutrients and vitamins available with the mix. The IdealShake is just that—an ideal shake. It blocks hunger efficiently while serving up to 21 vitamins and tasting great!
3. SlimFast Original
Proteins, vitamins, minerals—you name it, SlimFast has it. Their shake is packed with 10g of protein alongside 5g of fiber and up to 24 vitamins. After awhile SlimFast just becomes essential as a healthy nutrient add-on rather than a meal replacement shake. Furthermore, SlimFast promises to replace up to 2 meals per day! That’s how powerful their formula is.
The Original shake is part of the SlimFast plan, a 3-part affordable plan that has been researched and proven to work. The plan consists of 3 parts, the 2nd in which includes the SlimFast shake. SlimFast promises that you can see results within a week by following their efficient plan.
Cost and Value
The SlimFast Original shake is one of the cheapest we’ve seen on the market. Seriously, this is one phenomenal bargain! It provides all the necessities of a weight loss shake with valid nutrients while also having an excellent taste—just ask them! They’ve won the 2018 ChefsExcellence award so you know that they’ve put effort into their blend. This is a fantastic and affordable buy for anyone!
Replace Two Meals
Packed With Nutrition
4. CLICK Coffee Protein
The powder in this protein is processed to ensure It isn’t too high on fat, protein, or calories but still provides a balanced mix. The high-grade protein found in CLICK supports weight loss efficiently because it is designed to be longer to digest so you can curb your hunger for hours at a time.
CLICK contains premium espresso coffee for those that absolutely need their intake for the day. Skip a few trips to Starbucks and save your money for CLICK, the meal replacement shake that will give you gourmet flavor with unstoppable energy.
Cost and Value
CLICK is another brand that won’t cost you a fortune. In fact, we believe it to be a fantastic bargain that gives true flavor alongside a natural thermogenic to enhance fat burning while preventing fatigue. Coffee and protein shake. It’ s the best of both worlds—blended into one!
23 Essential Vitamins
Serve Hot or Cold
Double Espresso Shot
Only 10 Servings
5. Labrada LEANBODY
Each serving contains up to 35 grams of Leanpro, high-quality exclusive blend of the finest proteins, vitamins, and minerals. Leanpro will give you 24 essential vitamins with no more than 5g of sugar, alongside 7g of fiber so you know that you’re getting the good stuff. Leanpro also excludes negative ingredients such as artificial colors, trans fat, and preservatives. This is the formula that’ll help you reach milestones!
The inclusion of branch-chained amino acids is one that can’t go unnoticed. We love to see BCAAs in regular protein powder, but it’s even better when found in weight loss shakes! BCAAs are meant to keep you focused and energized throughout the day while also supporting lean muscle growth.
Cost and Value
The Labrada LEANBODY isn’t cheap, but it isn’t expensive either. This is a fantastic meal replacement shake for anyone who’s interested in building muscle while losing weight. Their blend of high protein alongside low sugar is what makes this an award-winning shake with superb taste!
Award Winning Taste
Free of Junk
6. Pro Nutrient Labs Her Natural Whey
With up to 20g of protein with only 110 calories per serving, it’s almost impossible to not see progress in losing weight. Pro Nutrient Labs successfully limits the amount of junk found in protein by decreasing fat to 2g and carbs to 3g per serving.
No Artificial Sweeteners
You may ask: how can it taste so good? Her Natural Whey is sweetened with authentic ingredients found naturally in the leaves of special stevia plants. Artificial sweeteners are harmful and cause a variety of critical health problems. Pro Nutrient Labs understands this and have gone far and wide searching for a natural sweetener that does the job better—and they’ve found it.
Cost and Value
This meal replacement shake by Pro Nutrient Labs is actually cheaper than similar brands, despite its quality and attention to consumer health. We believe this is because the shake lacks the vitamins and minerals found in other brands. If you can get your daily intake of vitamins elsewhere, this is definitely the best brand for you to save a considerable amount of money without sacrificing anything in the product.
Grass Fed Protein
Supports Lean Muscle
Not As Tasty
7. RSP TrueFit
Each spec of protein has gone through a specific micro-filtering process in order to both cleanse the protein (remove fat, carbs, etc.) and add a healthy balance of BCAAs that are infused into the formula to give you a slow, steady flow of energy throughout the day. This shake is a phenomenal source for pre-workout, post-workout, and a general meal replacement. It can do it all!
RSP is a true supporter of digestive health by including probiotics and enzymes to their formula. These essential nutrients improve overall gut health over time and will help you restore healthy fat from the natural whey. This is a delicious lean protein shake that is an ideal meal supplement or replacement for any competitive athlete. Not only delicious but good for you!
Cost and Value
This product would rank in the middle of price ranges for weight loss shakes. Its inclusion of clean nutrients alongside healthy lean muscle growth is what makes this a superfood blend that is a great value for the price. We highly recommend spending a bit more than you intended for RSP’s TrueFit blend. It’s a brand that will work.
Gluten-free and Non-GMO
Soy Protein Isolate
8. Naturade Total Soy
Naturade also doesn’t believe that being overweight necessarily means bad cholesterol. Anyone can have a bad cholesterol, whether they're underweight or overweight. That’s why Naturade’s Total Soy shake is meant to reduce cholesterol through a healthy and balanced diet. The shake provides all the essentials of a complete meal while being only 130 calories per serving.
Some of the benefits of soy protein are that it highly reduces the chance of heart disease. Above this, it reduces the risk of cancer, enhances performance, and is often less expensive than whey protein. It’s also more beneficial for women, as it has far fewer carbs and fat per serving.
Cost and Value
This two-flavor soy shake won’t cost you much. For the amount that you get, which is 13g of protein per serving with 24 vitamins and minerals, this lactose-free and gluten-free weight loss shake is perfect for anyone with a busy lifestyle and can’t commit to their meals. The shake is cheap enough to be restocked easily in case you run out mid-week.
Gluten-free and Non-GMO
Soy Protein Isolate
9. Nutrasmart Diet Support
You don’t need a world class blender to mix this drink. Rather, any blender will do as the thin powder is incredibly easy to mix—and won’t make your kitchen a mess. This shake tastes great no matter what you add. Fruits, vegetables, eggs, milk, water—you name it, Nutrasmart will be fantastic no matter what.
26 Key Vitamins
70% of Americans aren’t getting enough of their vitamins. Nutrient shakes such as Nutrasmart are one of the leading ways for more people to get all their essential everyday minerals. Nutrasmart is packed with 26 key vitamins with low net carbs to ensure that you stay healthy while losing weight.
Cost and Value
Nutrasmart is more expensive than other leading brands, and we think this is because of their new premium formula that’s taken everyone by surprise. Of course, there’s no reason to try reliable brands, but if you’re searching for something new and spectacular, Nutrasmart is the brand to go to.
25% More Fiber
26 Key Vitamins
Supports Diet Protocols
High Protein Low Carb
10. WonderSlim Meal Replacement
WonderSlim supports a low carb diet since they have come to understand that a diet rich in carbs leads to inevitable weight gain. Their meal replacement shake contains no more than 4g of sugar and only 7g of net carbs—some of the lowest numbers we’ve seen!
This shake is meant to burn your excess fat that seems to stay along even after your exercise and diet. They’ve produced a formula that will burn catabolize muscle tissue before it becomes turned into fat in the production of energy. This preserves lean muscle while curbing fat production.
Cost and Value
We were definitely surprised by how cheap the WonderSlim weight loss shake is. This is something you can pick up at any time and is easy to replace afterward. They also include a variety pack full of 5 flavors so you don’t have to choose from one. Definitely one of the best value deals we’ve seen offered!
Optional Pudding Mix
As you can see, there are tons of things to consider when looking for the world’s finest diet and weight loss shakes. All of these brands contribute amazing aspects that’s bound to improve your life, one way or the other. Whether it’s through the effectiveness of their formula, or the delicious taste, or the fiber, nutrients, and vitamins each provides, they’ll have a phenomenal impact and you’ll be glad you invested in weight loss shakes. Even if you have a busy workday schedule and can’t put all those hours into the gym, that’s okay! These meal replacement shakes are perfect even for those who can’t devote enough time to losing weight. They’re meant to be consumed in the place of a meal, providing a healthy low carb snack instead. We’re confident that you’re bound to see some very positive results, and we can’t wait. Below you’ll gladly find some helpful criteria to briefly consider when searching for weight loss shakes. Although we’re confident that you can’t make a wrong choice from the ones listed above, there are still a few things to keep in mind.
Criteria Used For Best Weight Loss Shakes
So you know what the best weight loss shakes are, but that doesn’t mean you know how they can help you. With all the added nutrients, it’s often easy to miss added artificials, chemicals, or anything else that’s negative. Here are a few key factors to consider before making your purchase on any weight loss or meal replacement shakes.
How do they work?
First, before we get into anything, let’s briefly explain what weight loss shakes are and how they work. Weight loss shakes are also known as ‘meal replacement’ shakes because they provide an easy alternate to a heavy meal. Although the formulas are largely protein based, they usually have very few carbs and are supplemented with plenty of vitamins and minerals, making them superior choices to other alternatives. But how do they work?
They work by meeting the body’s protein requirements while cutting greatly on fat, carbs and calories. Replacing one meal per day with a meal replacement shake can save you up to a thousand calories. They are also different than regular protein shakes in that they’re meant to be digested slowly. Why is this? It’s because these shakes are meant to curb your hunger as long as possible; they provide you loads of energy while fending off the temptation for a meal. That’s the true key to successful weight loss and dieting.
Although any shake can add extra key ingredients, here are the main nutrients you should always be looking for. When you cut back on a meal, it can become difficult for you to get all the nutrients that’s part of a daily quota. Shakes are meant to not only curb your hunger but make up for the nutrients while being low on calories and carbs. A shake that lacks one of these could have a surplus in another, but these are some of the nutrients that weight loss shakes are meant to make up for.
- Protein – The main compound of all nutrition shakes. Protein is that essential part of all living things, including humans. Protein can come from a number of sources, such as cows, soy, or even plants. The bottom line, however, is this: you need protein to survive and build muscle mass. Now, muscle mass doesn’t equal gaining weight; fat equals weight. Building lean muscle mass—light muscles—is one of the benefits to protein.
- Fiber – What is fiber and why is it magical? Fiber is essential to weight loss shakes, especially soluble or insoluble fiber—such as bran fiber—because fiber helps you stay full for much longer. Fiber is among the best foods for weight loss, and many recommended diets have foods that are high on fiber on the top of the list. Fiber will help you curb that hunger, and increase you chances of winning the fight.
- Vitamins & Minerals – You may be lacking in essential vitamins and minerals, even if you don’t miss any meals. The majority of America don’t eat healthily enough to get all their vitamins and minerals each day. Sure, there are other supplement alternatives such as vitamin pills, but an easy solution is always shakes. Weight loss shakes will give you a healthy source of potassium, iron, vitamin C, vitamin D, and calcium—all hugely important for a healthy lifestyle.
- Low-carbohydrate – Carbohydrates are known for their use in bodily sugar. Food with excess “bad carbs” break down slowly into sugar, which is a huge healthy risk. Of course, carbs are essential for the body to produce energy, so that’s why low-carb diets are such a big thing. The carbs can still be used for essential energy but won’t turn into excessive glucose, which inherently causes weight gain.
- Gluten-free – Some people can’t digest gluten at all. They have a special case of celiac disease in which consuming gluten causes the immune system to double over and attack itself—not fun! But above this, gluten can be inherently bad for you because it causes gluctose to be stored which inevitably turns into weight.
Soy Protein vs. Whey Protein
These two are the major ones you’ll find in weight loss shakes. Although they are both rich in their composition, there is a difference between one and the other.
- Soy – Pure soy protein does not have gluten or lactose in it, making it beneficial to whey in that aspect. Soy is also naturally high in protein while containing far less hull and fat—especially lactose—than whey protein. Soy is also naturally very low in carbs, but it definitely lacks flavor compared to whey—one of its shortcomings. Many manufacturers then try to add all sorts of artificial flavor to soy in order to get it to taste like whey—so watch out for these.
- Whey – Whey is also natural protein from cow’s milk, which generally contains 3.5% protein and around 4% fat. Whey needs to be processed far further down in order to remove carbs, fats, and excess junk. Whey is generally very protein-rich but will have higher amounts of fats and carbs, but will also taste better.
Which is the right type of shake for you? You choose. But no matter what, both options will help you lose considerable amounts of weight.
Frequently Asked Questions
Q: Are weight loss shakes effective?
A: Yes! It isn’t rocket science. Diet shakes generally just help you have a tight control over your calorie intake, and effectively help you eat fewer calories and fat—therefore losing weight.
Q: When should I drink weight loss shakes?
A: Although the best time to drink them is in the place of a meal (generally for breakfast or lunch), the second best time is either before or after a workout, or both. Drinking protein before and after workouts ensure that you’ll be fueled and recover for the rest of the day.
Q: Can I drink weight loss shakes when pregnant?
A: Yes, as long as you aren’t using them specifically to lose weight. They’re a phenomenal way to get all your essential nutrients and vitamins, but during pregnancy, it’s definitely not safe to use them to replace your meals. Also, be sure that you find all-natural diet shakes without any chemicals or preservatives.
Q: How can I make weight loss shakes taste better?
A: Not a fan of your shake? Try adding these following ingredients for a refreshed and better taste: raw honey, peanut butter, berries, yogurt, milk and cream, vanilla extract, and syrups. Just be sure to watch out for artificial sweeteners or an overload of sugar.