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Best Boxing Reflex Balls Reviewed & Rated

last updated Dec 12, 2019

The reflex practice is a vital part of fight sports training. Some reflex actions are learned from childhood. If you were raised playing sports your reflexes will be more developed.

Everyone has natural reflexes which cause them to react with a punch, flinch, duck, or panic maneuver. Training your reflexes for fighting will help you develop an effective reaction like a counter-punch or a defensive move.

Trainers and fighters are learning the value of having sharpened reflexes. When you are in the ring, it all happens very quickly. If you have to think about a movement, your reaction will be too late to counterattack or defend yourself. These boxing reflex balls that our experts have reviewed are great for training. Reflexes need to be polished to second nature so that you are reacting to your opponent without having to think about every move.

In a Hurry? The test winner after 14 hrs of research

icon
POAGL Speed Boxing Ball
97.8/100 our score
Versatility
98
Features
97
Value
98
Application
98
POAGL Speed Boxing Ball
Why is it better?

No gloves needed

Ventilated headband

Adjustable Velcro

AONJIE technology

Two levels of use

In a Hurry? Editors choice:
POAGL Speed Boxing Ball
Test Winner: POAGL Speed Boxing Ball
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Researched Sources
30
Researched Sources
Reviews Considered
1.8k
Reviews Considered
Hours Researching
14
Hours Researching
Products Evaluated
10
Products Evaluated
Sorting Options
Versatility Features Value Application By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.8
Versatility
98 %
Features
97 %
Value
98 %
Application
98 %
Price Comparison Last Updated (13.12.19)
Amazon Link
$10.99
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.8
Versatility
97 %
Features
97 %
Value
96 %
Application
97 %
Price Comparison Last Updated (13.12.19)
Amazon Link
$11.98
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96
Versatility
96 %
Features
97 %
Value
95 %
Application
96 %
Price Comparison Last Updated (13.12.19)
Amazon Link
$14.31
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.5
Versatility
96 %
Features
97 %
Value
93 %
Application
96 %
Price Comparison Last Updated (13.12.19)
Amazon Link
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.8
Versatility
95 %
Features
96 %
Value
93 %
Application
95 %
Price Comparison Last Updated (13.12.19)
Amazon Link
$19.97
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94
Versatility
94 %
Features
94 %
Value
93 %
Application
95 %
Price Comparison Last Updated (13.12.19)
Amazon Link
$6.99
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.8
Versatility
93 %
Features
94 %
Value
93 %
Application
95 %
Price Comparison Last Updated (13.12.19)
Amazon Link
$14.49
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.3
Versatility
93 %
Features
93 %
Value
93 %
Application
94 %
Price Comparison Last Updated (13.12.19)
Amazon Link
$12.98
#9
-
Price Comparison Last Updated (13.12.19)
Amazon Link
$10.88
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.5
Versatility
90 %
Features
91 %
Value
89 %
Application
92 %
Price Comparison Last Updated (13.12.19)
Amazon Link
$11.99

10 Best Reflex Balls Reviews

1. POAGL Speed Boxing Ball

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.8
image of POAGL Speed Boxing Ball best reflex balls
Amazon Link
Versatility
98
Features
97
Value
98
Application
98
best offer for today
Amazon Link
$10.99
Pros:

No gloves needed

Ventilated headband

Adjustable Velcro

AONJIE technology

Two levels of use

Cons:

Might take practice

POAGL created this fight ball to help you maintain good quality practice building up your speed. It comes with a ventilated headband and two different balls. The red one is for a veteran boxer and the black one is a little easier to be used by beginners. Both reflex balls are made of soft material so there is no needed to wear gloves for your workout.

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Fun For The Whole Family
The velcro band is adjustable so it will fit on anyone’s head. Men, women, and kids will love practicing and will get a fun workout without having to go to the gym. It makes a great gift.

Made With High-Quality Silicone
The headband is made of soft, high-quality silicone. It is lightweight and durable. The material is also easy to clean.

Cost and Value
The POAGL is one of the more economical choices on this list so it is a wonderful choice to get the whole family excited about working out.

2. Gdaytao Boxing Reflex

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.8
image of Gdaytao Boxing Reflex best reflex balls
Amazon Link
Versatility
97
Features
97
Value
96
Application
97
best offer for today
Amazon Link
$11.98
Pros:

Lightweight and portable

2 speeds of training

360-degree attachment ring

Velcro headband

85g solid boxing ball

Cons:

Difficult to use at first

Gdaytao likes to be innovative and they definitely pulled it off with this fight balls. This set will help improve your punching skills. It can also help with concentration, agility, and reflex reaction. The headband features a 360-degree rotator ring which helps the string not to tangle and has adjustable velcro. The set comes with a user’s guide as well.

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Portable and Convenient
The fun thing about this fight ball is that you can slip it into a backpack and take it anywhere to work out. It is even great for breaks at work or school.

Two Workout Levels
This set offers two different strings to provide two levels of practice. The normal bounce is good for beginners who are just learning how to use a reflex ball. The faster bounce is for veterans and professionals.

Cost and Value
This product is about the average cost of reflex balls sets on the list. It is a nice basic set which will give you the workout you need at a good cost.

3. TEKXYZ Reflex Ball

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96
image of TEKXYZ Reflex Ball best reflex balls
Amazon Link
Versatility
96
Features
97
Value
95
Application
96
best offer for today
Amazon Link
$14.31
Pros:

Adjustable headband and string

Thick and durable cord

Rubber foam ball

Can be used anywhere

Hypoallergenic headband

Cons:

Only come in one size

To promote a fast reflex and healthy lifestyle so they designed this quality reflex ball set to help improve punching accuracy and reaction time. It also helps you burn calories. The set features an adjustable headband which is hypoallergenic and absorbs moisture, made with strong velcro and a metal D ring to attach the string.

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This set comes with the headband, ball, two hand wraps, and an instruction sheet to help you learn if you are new to the sport. All of this fits into the handy carrying bag.

Quality Ball and String
The reflex ball is made of durable rubber foam which has lots of bounce. The strings are two times thicker than most of the sets on the market.

Cost and Value
The cost of this set is about average which is a good value considering everything it comes with including the hand wraps and carrying bag.

4. Three level reflex ball

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.5
image of Three level reflex ball best reflex balls
Amazon Link
Versatility
96
Features
97
Value
93
Application
96
best offer for today
Amazon Link
Pros:

Three levels

Develop fast speed

Easy to set up

Durable

Cons:

Some prefer basic beginner

You get three levels for challenging. The reflex balls set is a perfect example. It is designed to help you hone your fight skills and to help a beginner get started. It includes three different levels Move up gradually as your speed gets faster until you can punch at a dramatic speed.

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This can seriously work for step by step development of speed as you move up through the three levels.

Perfect for Work Break
The reflex ball set is portable and easy to put together. It is perfect for a solo workout you can do anywhere. You can take it out on your break and work out for a few minutes for some quality exercise.

Cost and Value
The cost of this set is average. It is definitely a good investment, especially if you are new to this type of workout and want to learn how to use it.

5. Boxing Reflex

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.8
image of Boxing Reflex best reflex balls
Amazon Link
Versatility
95
Features
96
Value
93
Application
95
best offer for today
Amazon Link
$19.97
Pros:

Good for any age

2 adjustable strings

2 ball weights

Adjustable headband

Includes carrying bag

Cons:

It can be awkward and frustrating at first

Help you build your fighting skills. They take great pride in producing high premium exercise equipment. This reflex ball system will help build hand-eye coordination for adults or children. The reflex balls are two different weights which are perfect for the novice or the pro boxer.

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Durable Hand Bands
The set includes two durable hand bands to help protect your knuckles during your workout. They give you more confidence to get in a good hit.

Professional Headband
The headband is made of high-quality silicone which provides good ventilation to prevent sweating. It will not scratch your forehead.

Cost and Value
The cost of this product is right about in the middle of the list. It is a good quality set at an economical price.

6. Homidic Ball

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94
image of Homidic Ball best reflex balls
Amazon Link
Versatility
94
Features
94
Value
93
Application
95
best offer for today
Amazon Link
$6.99
Pros:

Good for all ages

3 practice ball types

Adjustable headband

Comes with a nice carrying bag

Can be used anywhere

Cons:

No instructions

HOMIDIC is a good choice for sharpening your reflexes while having a little fun. It is suitable for the whole family or for a professional boxer. You can take this set anywhere because it comes with a handy carrying bag. Use it at the beach, the park, or on a work break. Enjoy a good stress relief.

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Three Ball Choices
The set comes with three different reflex balls choices. The black one is for someone who is just learning to use a reflex ball system. The red one is just a little more challenging which will help hone your skills. Then the green one is for expert fighters.

Quality Headband
The headband is made with soft silicone. It has a special perspiration groove and a ventilation design for good circulation, flexibility, and comfort. There is also extended velcro for easy adjustments.

Cost and Value
This is the most expensive set on the list and for good reason. It comes with three different balls for training instead of two and a quality specially designed headband.

7. Punching mania

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.8
image of Punching mania best reflex balls
Amazon Link
Versatility
93
Features
94
Value
93
Application
95
best offer for today
Amazon Link
$14.49
Pros:

Good ball

Durable string

Great for speed

Cons:

One ball

Punching mania wants its customers to have the best product and the best experience using it. They designed their reflex ball to help you sharpen your reflexes and increase your speed the more you practice. This set comes with a durable extra string and an instruction manual.

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Used By Training Professionals
Fight balls for reflex training are used and recommended by professionals in both MMA and the boxing world. They are not only great physical training, but they also help with concentration and relieving stress.

Guaranteed Quality
This set is tested multiple times to ensure high-quality using regulated tests. They guarantee your satisfaction.

Cost and Value
This is the most inexpensive set on our list. It is a wonderful boxing reflex ball for the beginner who is just learning how to use these exercise options.

8. Child friendly Reflex Ball

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.3
image of Child friendly Reflex Ball best reflex balls
Amazon Link
Versatility
93
Features
93
Value
93
Application
94
best offer for today
Amazon Link
$12.98
Pros:

PU foam ball

Tie on headband

Strings tie to the headband

Instruction manual

Silica gel protective gloves

Cons:

Attention to headbands

Designed to help you improve your hand speed. You can save yourself a trip to the gym and exercise your arm muscles. The headband is made with sweat-absorbing material and ties to your head so you can be assured to have the perfect fit every time. This set of boxing reflex balls includes everything you need to have a good workout.

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Foam Material
The ball in this set is made of PU foam. It is soft and elastic, and will not hurt if it hits you in the face so you do not have to worry about injury.

Self Measured Fit
The headband ties on to your head so you can be assured it will be a perfect size. You can also measure the string and cut it to your perfect arm length.

Cost and Value
This set is one of the more expensive on the list but it comes with everything you need for your convenient workout.

9. LOM

image of LOM best reflex balls
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best offer for today
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$10.88
Pros:

Breathable headband

Lightweight and durable

2 levels of exercise

High-quality silicone headband

Suitable for anyone

Cons:

No gloves included

LOM has nice compact features you can use to train year round, indoors or out. This kit includes a breathable, adjustable headband. There are also two balls for different levels of training. The black one moves slower so it is helpful for a beginner to learn with. The red one is faster and designed for expert use. The set is compact, portable and suitable for anyone to use.

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Durability
This product will last for years. The velcro on the headband is durable and not weakened by sweat or repeated movement.

Challenging Exercise
The reflex ball provides great cardio exercise. The rapid movement will build up muscles and improve your hand-eye coordination. It will give even pros a run for their money.

Cost and Value
The cost of this product is a little above average as is the quality. You get a dual-level exercise which will definitely help you keep in shape.

10. Champs

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.5
image of Champs best reflex balls
Amazon Link
Versatility
90
Features
91
Value
89
Application
92
best offer for today
Amazon Link
$11.99
Pros:

Durable

Great for speed

Tone up muscles

Cons:

One ball

Nice compact features you can use to train year-round, indoors or out. This kit includes a breathable, adjustable headband. There is one ball for different levels of training. Work on this, the faster you move the faster this will train you to become quicker. The set is compact, portable and suitable for anyone to use.

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Durability
This product will last for as long as you want it. Highly durable headband fastened with sweat resistive velcro.

Challenging Exercise
The reflex ball enables serious cardio exercise. Your speeded movement will tone up those punching muscles.

Cost and Value
Nice deal at a boxer friendly price for all boxers.

Criteria Used for Evaluation

Versatility

Versatility incorporates quality and performance use.

The first thing to look at when choosing a reflex ball is the headband used to wear it. You want one that is comfortable and convenient.

Pay attention to these details:

Color – Most of the styles are typically black. Some of them may have various logos on them and a few are quite colorful. Find the one that is perfect for your sense of style.
Materials – One of the most common materials is high-tech silicone. These bands have ventilation, sweat-resistant technology, and are adjustable with velcro. Silicone is good quality, lightweight, durable, and easy to clean.

There are also more simple headbands made of a cloth-type material with velcro to adjust the size. These are very comfortable and easy to wear. One of the sets had a headband that is tied on so you have full size-adjustment capabilities.

String Attachment Device – The strings for the silicone headbands are tied directly to the headband which makes it highly adjustable. You could also tie the string to the back of a standard ball cap. Some headbands come with a clasp that has a 360-degree rotation. This is a more sturdy attachment and also provides less tangle with the string since it moves with the movement of the ball. There is also an option of a metal D-shaped ring which is simple and sturdy.

The ring will keep the string attached tightly with easier angle control than just tying it directly to a headband or hat.

Features

Pro and Novice features

Training Balls and Strings
The basic sets come with a ball on a thick, durable string for general practice. It is usually a durable foam rubber ball with lots of bounce. Then the more sophisticated sets have multiple balls included for different levels of expertise. Look for a set that is easy to switch between the ball and string sets. The types of reflex balls come in different colors but the basic layout is the same:

Novice
The practice ball used to be a standard tennis ball, but a foam rubber ball was developed so newcomers could practice and learn without breaking their nose.

Pro
This ball for more experienced fighters and has a lot more bounce to it so there is more of a challenge to your reflexes.

Value

Value gives benefits

Other Benefits
Gloves or Hand Wraps: It is nice to find a set with free foam gloves or hand wraps which help to protect your skin and knuckles. You want ones that are soft and durable.

Instruction Guide: These can show you how to set up your reflex ball as well as show you good techniques in how to use it.

Carrying case: Since one of the fantastic advantages of these training balls is being portable, having a bag to carry your equipment it is extremely handy. This will keep all the pieces together and help keep the strings from getting tangled.

expert tips icon
Speed up the reflexes

Using a fighting ball for reflex training is good for your body. At the very least, it is a good way to burn off some calories and stress. It is also a fantastic way to increase stamina and build up muscles.

You will also enjoy a challenge while increasing your speed, reflex reaction, and hand-eye coordination. Challenge your kids to get involved and enjoy watching them try to learn the rhythm and get a little exercise without even realizing it is good for them.

Think about developing speed and power

Fight balls are seriously good for developing speed but not power.

Therefore, when investing in boxing reflex balls, think about adapting power training to work together with your fight ball practice.

Look at your routine and include speed balls and heavy bags training, this way you move forward on three key areas of boxing.

Other Factors to Consider

Application

Good application gives convenience

Reflex balls adds a huge level of convenience and fun to your fight training workout. It is a handy tool you can slip into a backpack or purse and take anywhere. You do not need to be at a gym. You do not need a sparring partner.

This is the perfect workout you can take anywhere. Use it in the park on a beautiful day or at the beach. You can even use during your work or school break to warm up muscles and get in some quick cardio. This is a handy tool that will only get better the more you practice.

Frequently Asked Questions

q: What is AONJIE technology to keep sweat out of eyes?

a:

AONJIE is a company in China that specializes in many types of innovative sports equipment. They developed a silicone headband that is sweat resistant.

Their motto is “focus on quality, born to exercise.”

q: What is the PU foam used for the reflex balls?

a:

That stands for polyurethane foam. It is completely synthetic and is soft, commonly used for making bed mattresses.

q: What is the silica gel protective gloves?

a:

Silica gel absorbs moisture so it will help with sweat, but also it is soft and protective for hands.

q: Is it hard to learn how to use these reflex balls?

a:

You do need to start slow and work up your skill with practice. The more you do it, the faster you get. Many of the sets have detailed instructions which will definitely help. Also, you need the best reflex balls on the market in order to learn it faster.

q: Are gloves required to use these things?

a:

It may depend on how soft your hands are. Many of the reflex balls sets include foam gloves or hand wraps you can use for extra knuckle protection.

Sources

  1. Johnny N, How to Improve Your Fighting Reflexes, Article.
  2. American Chemistry, Introduction to Polyurethane, Artile-Review.