Best Kickboxing Gloves Reviewed & Rated
Kickboxing is a great sport for both women and men. It is a perfect way to keep fit while learning ways of self-defense. Apart from losing weight, there are many surprising ways kickboxing can become beneficial. One of the biggest reasons is to improve your balance. Despite people not realizing it, your balancing skills tend to become weaker over time. As this sport requires you to be on your feet and bouncing all the time, this can strengthen your ability to stay straight while not being on a stable surface. The constant movements can help your brain counterbalance and ensure that you stay straight.
Another benefit this sport has is being able to build your power. Many people tend to confuse power with strength, or tend to think they are the same thing. Having increased strength is good as it can help you lift or move things in your daily life, however, this is different from what power is. Producing power uses both force and speed and is an acquired skill. Understanding the amount of force needed to produce a solid punch is important as a wild surge of force can knock you unbalanced. Once you’ve gotten the basics of the amount of force needed, kickboxing can help improve your speed.
- Nayoya Weighted
- Muscle Building
- Cardio Conditioning
- SuTeng Training Gloves
- Added Protection
- Extra Support
- Cheerwing Half Finger
- Wrist Support
While no one is expecting you to go out and start punching people ferociously, the speed can be incredibly beneficial to your daily life. Speed is something that is heavily emphasized in agility training. Being quick on your feet means that you are able to recover quickly if you were to trip or slip. It can also mean an almost instant recovery when you lose your balance. The speed in kickboxing will also help improve how quickly you react to something. Whether it is in the gym or in your daily life, having quicker reflexes will benefit you greatly. When someone drops something off the counter most people will fail to catch it and the item will break. Having speed training allows you to react quickly and gives you a higher chance of being able to grab the item before it impacts. It also allows you to minimize your reaction time and quickly counter an attack during kickboxing.
10 Best Kickboxing Gloves
1. Nayoya Weighted
Once you have gotten your moves down and are comfortable with what you are doing. A weighted pair of gloves can help you tremendously. Having the weights inside the mitts will give you more resistance when you are working out. This resistance translates to added energy and calories burned, when this happens it will work to reduce the amount of fat in your body. One the fat has been burned through, you will begin to work your muscles and improve their strength. Having the weights inside these gloves will also help improve the amount of power you are able to deliver in a swing.
Kickboxing is a great way to improve your cardio. This is because the classes tend to incorporate a lot of fast movements. These movements can not only improve your flexibility but also shorten the time it takes for you to react. While your body is working on doing all these things, the muscles in your body are burning a lot of calories. Over a period of time, your body will become used to the speed and strength at which you are doing these movements. This is known as peaking or plateauing in your workout. Investing in a pair of mitts that have weights in them will help you avoid this peaking or plateauing and allow you to continually improve and reach these fitness goals.
Cost and Value
This product comes at a very affordable price. It is actually very good value as many gloves without the extra weight will cost even more than this. They are made from a good quality fabric is able to withstand the stress of carrying extra weight. They are suitable to be used in cardio classes and also if you were looking to use something in a fitness center. These offer great value as they do much more than just look nice. They increase your fat burn exponentially, speed up your reflexes, prolong your endurance, and improve your power. The benefits outweigh much more than what you pay.
- Cardio Conditioning
- Muscle building
- Improves Power
- Weight cannot be adjusted
2. SuTeng Training Gloves
Most kickboxing mitts are designed to be slim and light. They are created to be snug around your skin and to be worn for long periods of time. However, many of these gloves do not protect the thumb properly as the material is too thin to withstand an accidental jab. The SUTENG Training Gloves have extra padding to make the area around the thumb stiffer. Compared to many brands the fabric on the thumb is also a lot longer, giving it a larger area of protection. This is to prevent accidentally sticking your thumb into a hard or tough surface while you are practicing with them on. Although the mitt is less aesthetically pleasing, it is much more protective than other options on the market.
Many injuries that happen when you are practicing while wearing mitts are wrist related. Often times, it is a sprain from overexerting yourself or bending in a way your joints are not supposed to bend. In order to combat this problem, these gloves are constructed with a built-in wrist support. This is done by attaching a long rigid elastic that comes with a Velcro close. The idea is for you to put the mitt on and firmly wrap the elastic around your wrist area until it is tight and comfortable. The added support will prevent your wrist from snapping back from a particularly hard hit.
Cost and Value
These kickboxing gloves are extremely affordable and suitable for beginners. As people that are just starting the sport will be unfamiliar with the way the game plays, it is better that they have added protection. Compared to similar products, these have the best safety features as they go the extra mile to prevent injuries. They can also be used in a wide variety of sports such as mixed martial arts, kickboxing, and Muay Thai to name a few.
- Easy to clean
3. RDX Grappling Gloves
The most frustrating thing that can happen when you wear a pair of mitts is that there is no way to get rid of the sweat. Exercise increases blood flow and circulation, in turn, this causes your hands to sweat. When your mitts are unable to cope with the moisture, it will collect inside and make the interior extremely wet. As a result of it, your glove may slip off if it is not secured properly, it may also cause you an injury as it may slip when you are delivering your hit. It also gives an opportunity for bacteria to grow inside and make the glove extremely smelly. A way that the RDX Grappling Gloves mitigate the problem is constructing a layer of moisture wicking micro fabric in the interior of the mitt. This material will draw the sweat away from your hand and into areas where the liquid can evaporate, thus keeping your mitt dry.
A pair of mitts will be rendered useless if the exterior breaks. This is because the insulation inside will start to come out and the overall integrity of the mitts will not be as strong. As a result, It is important to find a pair of mitts that will last longer and allow you to work your hardest while wearing them. The RDX Grappling Gloves are made with Maya Hide Leather which is super strong. In the world of synthetic leather, it is the highest quality of Polyurethane leather that is produced. This translates to a material that is much thicker and stronger which is also flexible enough to absorb the energy of an impact. This Maya Hide Leather created to be much more durable and long-lasting than other materials currently available.
Cost and Value
The RDX Grappling Gloves have quite a high price point but they are worth every penny spend on them. Compared to many other similar products on the market, these are not to be beaten. Despite being expensive, they are extremely high quality and are very well made. They don’t show early signs of aging and can last a very long time. The RDX brand does not skimp out when it comes to quality, most of the materials they use are of the highest quality. Along with the reliable craftsmanship of these mitts, they are guaranteed to protect your hands.
- Trusted brand
- Premium padding
- Maya Hide Leather
- Long lasting
4. Cheerwing Half Finger
Not enough emphasis is placed on the importance of having wrist support when you are practicing sports such as kickboxing. Most trainers tell you to follow through with your punches, meaning that you do not retract your arm once you make an impact. Having a weakly supported wrist is dangerous when you are practicing these types of punches as there is a lot more stress and pressure on your joint. When you deliver a hit, energy travels up your arm and finds the path of least resistance. Usually, this means the joint areas such as your wrist, elbows, and shoulders. The energy of the impact will cause one of these joints to buckle and bend if they are unable to absorb all the impact. As a result, it is detrimental that you keep your wrist protected. The Cheerwing Half Finger Kickboxing Gloves comes with an extended glove which reaches all the way to your wrist. This provides a stiffer cuff to hold your wrist in place when you are dealing the blows.
Many people struggling with using kickboxing mitts. One of the biggest reasons is because they can become large and bulky which ends up feeling like you have oven mitts on your hands. After prolonged periods of use, your hands also become very hot. The Cheerwing Half Finger Kickboxing Gloves come with an open palm. It is simply a large opening in the palm of the glove which keeps your hands dry as there are no materials to cover the area. It also allows for more flexibility when it comes to the way you want to hold your fist and which grip you want to practice using. The open ventilation also ensures that the sweat does not stay within your mitt and start to develop odors. It is recommended that you make sure your nails are clipped before wearing the gloves as you may accidentally scrape your palm when you are delivering a hit.
Cost and Value
The Cheerwing Half Finger Kickboxing Gloves come at a relatively low price point. They are great for beginners that are not ready to invest too much in their gear yet. These mitts are equally as good for serious kickboxers as they are built to stand the tests of time. The mitt is made of industrial strength leather that can protect you when it counts. It is suitable for use during training or also for competitions. They can be used in a plethora of different combat sports or simply used for bag training. They are also easy to maintain and can be simply thrown into the washer after a workout.
- Machine washable
- Long Lasting
- Loose stitching
5. Cheerwing Grappling Gloves
When looking to purchase a pair of kickboxing gloves, insulation is going to be one of your top priorities. A lack of insulation or padding within the mitt can lead to crushed bones and bruised fingers. It can also prevent you from performing your best as the strength of your punch may be affected. The Cheerwing Grappling Gloves come with a thick pad of foam insulation on the back of your hand, thus enabling to take more and do more damage. The foam will be able to protect your hand from being scraped or cut while it will also protect your opponent from being seriously injured by you. The foam material is known as EVA sponge and is a popular form of insulation in combat sports equipment and also shoes. This is because the EVA sponge is able to absorb a lot of energy and minimize the effects on your hand while being incredibly lightweight. It also does not take up a lot of space, allowing your mitt to be more streamlined.
A loose mitt is a dangerous thing. There is a chance for it to fly off during practice and hitting an unsuspecting passerby. There is also a chance for this mitt to hurt you by slipping into the wrong position while you hit, which may mean the possibility of you hitting the target barehanded. Regardless of whether it hits you or another person, it is important to find out how the mitt is secured to you before purchasing. Firstly, the Cheerwing Grappling Glove has a thick wrist strap. The strap is designed to go around the most vulnerable area of your joint and give it extra stability and prevent it from bending or moving around. The second way of ensuring the security of it is the double layer Velcro system the product uses. On the wrist strap are two sliding velcros that can hook your mitt in place. Simply put the mitt on, pull on the wrist strap until it is the right tightness and wrap the strap around your wrist until the velcros meet. This will ensure that your mitt stays snugly on your hand and prevent unnecessary injuries to either party.
Cost and Value
The Cheerwing Grappling Gloves come at a relatively affordable price. These gloves are a great way to train for sports such as kickboxing, Muay Thai, and Mixed Martial Arts. They are constructed in a slight claw shape to work with the natural curvature of your hand. The curve eases your hand and keeps in it a relaxed position to prevent it from being overstrained. It also allows for you to make a tighter and stronger fist. This product also has an elongated thumb cover which protects it from being struck and also from being hyperextended. These mitts cannot be beaten as they are incredibly comfortable and will last a long time.
- Many colors
- Extra thumb protection
- Interior material may chafe your hands
6. SISYAMA Combat
Using a weighted mitt during training sessions will give you many advantages. One of the best benefits being that you can train for a shorter period of time while improving quicker than the average person. This is because the weights work as resistance against your movements, thus making you spend more energy and strength to actually move. This is especially great for cardio classes that do not involve any physical contact as it will force you to burn more fat. The extra weight will also speed up your metabolism and increase the power you have in each punch. This product uses a mitt that is constructed with an extra pocket on the back of the hand. The pocket is filled with sand and sewn together so that the product stays intact. Like any other exercise routine the extra weight on your hands will be an adjustment in the beginning, but once you get used to it, you’ll find yourself hitting your fitness targets easily.
With the mitt being weighted, it is very important that the ventilation is done properly. You will be exerting a lot of extra energy with this mitt, meaning your hands will be even more sweaty. The SISYAMA Combat Kickboxing Gloves have a large opening at the top of the palm that allows for more air to go through. Keeping the inside of your mitt dry is important as it is a perfect place for bacteria to grow. Once the bacteria make its way into the mitt, it is very difficult to remove as it spreads. It will also start to develop an odor that may not go away even after it is washed. Unlike many conventional kickboxing gloves, this product uses velcro enclosures that are much closer to the lower palm. The benefit of that is so that the velcro is securely in your fist when you close your hands.
Cost and Value
The SISYAMA Combat Kickboxing Gloves are in the market for a very affordable price. Depending on how you use them, these may or may not be suitable for you. These mitts are not suitable for bag training as the sand may break out of the pocket over a long period of time. But if you are in cardio kickboxing classes that don’t require direct impact on objects or people, this is the product for you. Along with all the previously mentioned benefits, these weighted mitts will also drastically improve the speed at which you move your hands. It will train your hand-eye coordination and also your reflexes which will greatly diminish the time it takes you to react.
- High quality material
- Muscle Building
- Weights cannot be adjusted
7. ZooBoo Punching Gloves
One of the biggest problems that most athletes wearing mitts have is that they can be an obstruction. While it is important to have something to protect your hands, it also should not be something that prevents you from performing your best. There have been many complaints that one of the biggest problems is the thumb guard. Having the stuffing material wrapped around your thumb protects it from injury, but also makes it incredibly hard to bend. As a result of that, people are holding their fist incorrectly or spending more energy focused on keeping their hands closed than the exercise. To combat the problem, the ZooBoo Punching Gloves have an open thumb design, meaning that the thumb and palm are opened while the rest of the hand is shielded. This can allow for users to really feel where they are putting their thumb and also help them hold a tighter and more secure fist.
If your practices involve contact with a bag or a shield, it is doubly important that your fist stays covered. While there are many mitts that are simply a fabric over your knuckles, this can cause unnecessary cuts or chafing to your knuckles. On a particularly hard hit, your knuckles could even be bruised. The ZooBoo Punching Gloves come with a thick foam insulation that is designed to protect the areas that you hit with. This foam is able to absorb the energy of the hit and disperse it throughout the rest of the mitt. This makes it so that the initial point of contact will not have to take such a strong hit. There are these tiny little bubbles within the foam that are designed to hold air. When an item is hit, these bubbles collapse which allows for the extra room within the insulation to take in more of the impact. These bubbles prevent your bones and muscles from having to absorb the impact and slowly inflate again after the energy is dispersed.
Cost and Value
The ZooBoo Punching Gloves come at a reasonably low cost. They are affordable to most people and would be a great pair of beginner mitts. This product has a cool skeleton bone motive on it and would be a great hit amongst youths and adults alike. The foam within the product gives an extra boost to the overall integrity of mitt as it becomes tougher and more difficult to break through. It also serves as extra padding to protect both you and your opponent. The money you spend on this item comes back to you in the form of a longer lasting and more comfortable mitt to wear.
- Long lasting
- Well designed
- Tough seams
- Suitable for all levels of training
- Runs small
8. Sanabul Essential
It is extremely valuable to learn as much as you can in regards to the foam insulation that goes inside your mitt. This is going to be the material that will protect you from harm and injury. Being knowledgeable in what kinds there are will allow you to pick the one most suited to your needs. The Sanabul Essential Grappling Gloves are built with Durasoft Impact Protection Foam, which is an engineered foam that is designed specifically for combat sports. This foam is soft and comfortable when you hit with it, however, it will also minimize the amount of impact you have to absorb. This insulation is created as a large block and as microscopic air bubbles injected into it. When you hit something, the energy is translated into small tremors that travel through the entire mitt. These tremors dissipate when they reach the air pockets, thus releasing the energy prior to actually reaching your hands.
One of the biggest struggles people have when they purchase protective gear is the size of it. Depending on the brand, some run large and some run small. It’s really hard to guess or know exactly what size you need because sometimes you may be wearing these mitts with hand wraps. When you wrap your hands, depending on whether you do it loosely or tightly the thickness of it will differ. This will directly affect whether you can stick your hand into the mitt or not. This isn’t going to be something you have to worry about with the Sanabul Essential Grappling Gloves as they are constructed to cater to you. This product uses a Velcro system made of many tiny hooks which will find the loops quickly and easily. This system makes for wearing the gear more convenient as you can adjust it to the perfect fit even if you have your hand wraps on. The Velcro is completely customizable and can be tightened until it suits your needs.
Cost and Value
The Sanabul Essential Grappling Gloves are slightly more expensive compared to other brands. However, the quality and technology they have placed into this product cannot be beaten. These are constructed with leather that is performance engineered which makes them extremely tough while being easy to clean. The engineered leather is more flexible and has a larger stretching capability, which allows it to facilitate any extra movements that may not be out of the norm. They are also able to withstand a lot more use and harder hits before they need to be changed out.
- Technology advanced
- High quality materials
- Machine washable
9. Brace Master Kickboxing
Many products boast a wrist support, but not many of them are actually effective. In order to be effective, there needs to be a certain thickness and stiffness to it. When the support is soft, it will only help aggregate the wrist when an injury occurs. The Brace Master Kickboxing Gloves uses an extra wide strap to ensure that it can cover even the thickest of wrists. The strap itself is extra long and designed to wrap around your joint twice. This is so that the material is thick enough to prevent any movement or slipping off your wrist. The ends of this strap can be secured with a velcro closure and are easy enough that anyone can put it on themselves to make a perfect fit.
One of the most frustrating things that can happen when you are training is using an uncomfortable mitt. People tend to focus on things that are bothering them, which will take away from your training and performance. While for many people, being uncomfortable may be no big deal and they will try their best to ignore it. When it comes to kickboxing gloves, being uncomfortable may be a sign that an injury may be about to happen. Being in discomfort could directly translate into a sprained wrist or broken finger as the mitt could move or slip while you use it. The Bracemaster Kickboxing Gloves are built with a curved face to take into account the position your hand is when it is relaxed. A hand does not hold straight unless you are flexing it and tends to be in a cupped position. The curvature of this mitt not only makes it comfortable to be wearing it but also improves the way you hold your fist. The bend in the knuckle area encourages your hand to naturally continue the curve and close your hand tightly before delivering a hit.
Cost and Value
The Brace Master Kickboxing Gloves are quite affordable and come into the market at a low price point. This product will be great for someone that is looking to start in combat training as the padding extends from the back of the palm all the way past the knuckles. The insulation used is made of a thick durable foam which can greatly minimize the chances of hurting yourself or your opponent. Having the extra insulation will ensure that even the most beginner of the beginners will have all the protection they need.
- Reinforced stitching
- Cost efficient
- Easy to maintain
- Strong wrist support
- Interior is a little rough
10. Sanabul Kickboxing
A mitt that cannot breathe gets super dirty and disgusting over the use of time. The sweat gets absorbed into the material while you exercise and stays in it despite a steady washing schedule. This is because once the bacteria gets into your glove, it is impossible to remove. The Sanabul Kickboxing Gloves are made of Neoprene, which is an extremely breathable material. This material is constructed with many tiny holes that allow for air to go inside the glove. Once the air is inside, it can circulate and dry any moisture that is collecting, eliminating the opportunity for bacteria to grow. This ventilation technique will also greatly improve the temperature within the glove. Keeping the temperature inside the glove cooler will prevent sweat accumulation. Once the warm and damp place ceases to exist, bacterial and germs cannot accumulate. When these things are eliminated, it greatly reduces the chances of your mitt emitting weird odors and also reduces the chances of a fungal infection.
Many competitors use foam for their insulation. However, the Sanabul Kickboxing Gloves uses a newly designed gel padding. Many people prefer the foam insulation as there is a perception that the thickness will protect your hand better. However, gel is actually a better way to protect your hands as they are much better at absorbing shock. The reason why they appear so thin is that less gel is required to do the same amount of work. Using gel also allows for the glove to be more streamlined and lightweight, thus eliminating the fatigue that comes with use over time. When you hit with a gel mitt, the gel will absorb the energy of the impact and gently vibrate until the energy dissipates. It also reduces the strength of the energy from the initial point of contact and spreads it throughout the mitt, allowing for a much shallower impact.
Cost and Value
These Sanabul Kickboxing Gloves are a relatively affordable price. It is surprising that the Sanabul brand can offer such a great product at such a low price point. This protective gear comes with a host of benefits and has a lot more technology in it than what you pay. Neoprene is a material that is used in wetsuits and can be quite expensive as it is known to be a material that dries almost instantly. Having the ability to eliminate moisture build-up will make your gear last much longer and show fewer signs of degeneration. Overall, this product is worth every penny you invest.
- Gel padding
- Silicone grip
- Extra protection
- Wrist support
- Trusted brand
- Needs time to adjust to
Kickboxing usually involves quick spurts of movements for short periods of time. In a class, the instructor may have you strike a punching bag as quickly as you can for two or three minutes at a time. Having a pair of gloves that can withstand these sudden and quick impacts is incredibly important as it is what will protect your hand from injury. Without the protective gear, you run the risk of breaking your bones or straining muscles within your hand that you may not have even known they existed. Investing in a good quality and durable pair of kickboxing mitts will improve your performance greatly and allow you to give it your all during each training session.
Engaging in kickboxing has many benefits as long as you do it safely. This sport is proven to improve your flexibility as the higher kicks and punches require you to stretch further than you normally would. It is also a great way to train your brain as you will be required to make quick judgments and also practice your hand and eye coordination. The biggest benefit that attracts many people to kickboxing is the ability to lose weight. As this sport increases your metabolism greatly which means that your body will need more fuel. Once your metabolism is raised, it converts all the stored fats within your body into usable energy that directly translates to how quickly you get tired and how long you can continue a training session. Despite many people thinking that kickboxing is a dangerous sport, it is a sport where the benefits outweigh the dangers associated.
Criteria Used to Evaluate the Best Kickboxing Gloves
There are many ways to secure a kickboxing glove onto your hand. In terms of which one works best, it is really dependent on you. There are advantages and disadvantages to every way, it is probably best to try all the different ways to get a feel for how they are rather than go on just a recommendation.
- Laces – Similar to boxing gloves, there are a set of holes in which a lace can be threaded through to secure them. The string is threaded in a criss-cross pattern along the wrist to ensure it stays on tight. While the advantage of laces is that they can be customized and tightened to exactly what you want, they are not something that can be done alone. Most people that use lace-up mitts are required to find someone that can help them lace it up. Because they need to be completely secure, it is impossible to do it without two free hands. If you always have a friend that is willing to secure them, laced mitts are the best as they will not come undone once they are tied. Many people stick the ends of the lace into the mitt to ensure it does not hit someone or accidentally untie during training or a match. Keep in mind to make sure the friend sticks around to free you of your equipment when you are done with your training.
- Slip-On – These cuffs are manufactured with a thick band of elastic which fits snugly around your wrist. Many people enjoy these types of mitts as they are convenient and easy to wear; you do not need to find someone to help you and you are able to take off the mitts with ease. The primary complaint of most people is that even though they are able to remove a mitt if one of their hands are free, to take off the equipment when both hands are covered is an issue. To mitigate it the elastic closure was born. While it makes it easier for individuals to remove, the elastic does wear out over time. Once the elastic wears, it loses its ability to stay tight against your wrist, and eventually, it starts to sag.
- Velcro – The more popular closure that has exploded onto the market is the Velcro closure. Velcro uses a system of minuscule hooks that are designed to attach to loops in order to hold itself in place. In the case of kickboxing gloves, the Velcro is usually placed along the wrist area and the little hooks are placed at the very end of the strap. This allows for the strap to be wrapped completely around the wrist before attaching. The Velcro closure has grown over the years and is now the most popular way that a kickboxing mitt is attached; this is because it is convenient and does not require the use of two hands. It also allows you to adjust the mitt to the perfect tightness, guaranteeing your equipment won’t fly off. The only disadvantage is that many manufacturers sew on the velcro and the threading can come loose over time.
As mentioned, it is extremely important to know what kind of insulation goes into your kickboxing glove as this is what is going to really protect your hands from damage. The insulation usually comes in two forms, foam, and gel.
- Polyurethane Foam – As expected from the name, this is a type of foam that does not exist naturally and is synthetically created. It is created by a mixture of chemicals that are heated so that they weld together. This is also the sort of foam that is found in things such as mattresses and furniture. Polyurethane is the highest quality material when it comes to levels of foam. It is designed to provide a sponge-like surface that protects your hands from hard surfaces. Most blocks of foam are made by layering multiple pieces, compressing it, and recutting the shape. The extra layers give the foam integrity while maintaining the softness that is required.
- Gel Padding – Rather than using foam, gel is preferred as it can absorb a lot more impact than foam. When polyurethane foam is hit, it uses a collapsing method to absorb the impact of the hit. However, once all the air bubbles within the foam have collapsed, it leaves extra energy with nowhere to go except to be absorbed by your hands. Gel, however, is similar to water and gives off a ripple effect when it is hit. Rather than reaching a certain maximum where it cannot absorb any more, the energy simply ripples out the sides and ends of the mitt thus allowing it to constantly absorb more impact. This is proving to be quite popular as athletes are reporting to have more endurance and feel less tired when they use mitts with a gel padding. However, the downfall is that because gel is still a relatively new technology, a pair of gel kickboxing mitts can be quite costly.
While the inside of the mitt is important, the exterior is as well. The outside of your mitt is the first point of contact and it is crucial for it to be strong and durable. It won’t matter what is inside of the mitt if the outside breaks first. Most users report that when these products break, it is from bursting at the seams. Most of the time the seams will not be able to withstand the pressure of the impact and simply give out. Regardless of the stitching, picking a good and durable material will allow your gear to last much longer.
- Leather – Historically, leather was the go-to choice when it came to sports equipment. This is because leather has many great properties. It is usually made of animal hide, which is extremely thick and not easy to puncture. It is also very flexible and is able to be twisted and turned multiple times before cracks start to show. A little-known fact about leather is that it is actually comprised of water molecules thus increasing the stretch properties of the material. Many athletes mention that the more you use the leather mitt, the better they become. This is because the natural oils of the skin act as a lubricant for the leather, allowing it to stay moist and hydrated to prevent early cracking and becoming brittle. Unfortunately, leather is still an organic material and eventually, it will deteriorate regardless of how well you take care of it.
- Synthetic Leather – In order to mitigate the problem of the leather degrading, manufacturers created a new type of synthetic leather that is much stronger. This is done through a process in which the synthetic fibers are woven into the leather fibers. These fibers specifically strengthen areas in which the leather is showing signs of fraying or damage. They act as a reinforcement to strengthen the leather and protect its overall integrity. This allows for a much longer lasting mitt and also increases the lifespan of the product dramatically. It continues to have the same benefits as natural leather, such as being flexible and stretchy, while also being longer lasting and more environmentally friendly.
- Neoprene – This is a well-received material has very quick drying properties. When moisture is retained within the mitt, bacteria and germs will grow. The reason why people have sweaty hands when they exercise is due to the increased circulation of blood and also because you are pushing yourself to limits you normally do not reach. To mitigate this problem, the Neoprene material is highly breathable and will keep your hand cool and moisture free. This material is a great addition to any protective gear as is similar to rubber, where it does not absorb water and is resistant to reacting with most chemicals it comes into contact with. It is more comfortable than wearing rubber as it will allow air to circulate within your mitts and is a material that does not degrade when in touch with moisture. Neoprene is a material that has great properties such as being tear resistant and can last almost a lifetime.
The grip is incredibly important when choosing a kickboxing glove. Despite not needing to hold something while you wear your gear, it is important that your bare hand can actually grip the gear. Some brands use nylon for the most inner layer of the glove and that can be detrimental, as when you hand sweats, it becomes slippery from the moisture. The nylon will react with the moisture and basically render your grip useless; when that happens, there is a high chance that the mitt may twist or turn and potentially hurt you. Using a mitt in an incorrect position could result in a bad sprain or broken bones, however, if your gear is not secured properly there is also a chance it may fly off. While that seems to be better than hurting yourself, a flying mitt may also end up hurting someone else.
While trying on mitts, look for a product that can ventilate well and keep your hand cool and dry. When your hand is kept cool and sweat-free, it will have better traction and allow for a tighter and more secure fist. Also, consider investing in a mitt with a thumb guard as that may be the last line of defense to prevent your mitt from slipping off.
- Open Palm – This means that there is no material that covers the palm and the mitt simply exposes your bare skin. This is a great way to maintain your body temperature as it allows for the hot air to leave through the large opening. Some open palmed equipment may also have a thumb guard, in which case the hole is in the middle of the palm. If the gear you are looking at does not have a thumb guard, the open palm area will go from your palm and extend all the way out past your thumb, leaving both areas vulnerable. Despite its advantages, there is a large disadvantage to using something with so much exposed skin. This can increase the area in which your hands may get hurt. Injuries such as a cut or scratch from the opponent are prevalent but the open palm area also runs a chance of getting poked by your own fingers. If your nails are even slightly sharp, there is a chance you may scratch or cut your own hand when you make a fist.
To prevent this, many manufacturers have opted to use a light microfiber mesh to cover the area of the palm. The mesh has large holes that allow for hot air to leave the interior and cold air to enter. However, it does not ventilate as well as having anything in that area as the material can still get hot and make your hand sweaty.
There are many kickboxing gloves that are simply a short little mitt. These are great if they are used during a non-contact class. However, if you are looking to join a class that requires you to get physically, it is wise to invest in something that will have the proper wrist support.
As mentioned previously, the wrist is a vulnerable area of your arm that needs to be protected. A good wrist support with usually be built into your protective gear and comes in the shape of a long thick wrap. The thickness of this strap should be at least three inches, allowing a little more of the wrist area to be completely wrapped up. Depending on how you wrap, some people may have a little more support closer to the hand while others may prefer to have some of the extra thickness be placed in the opposite direction. If the strap is too thin, it is useless as it will not keep your wrist from bending. Do not purchase something that does not cover your wrist entirely as it will not keep it in a good position to prevent injury.
Depending on the brand, some give you an extra long strap that can wrap around your wrist twice. For beginners, it is recommended you purchase something that can do so as learning can cause many injuries. Many professionals prefer the wrist to be wrapped once as it is less bulky and heavy, however, they are at an increase for injury as the hits they are dealing are much stronger and make a hard impact. Using the double wrap method is much better as the stiff material prevents your wrist from moving. This can also directly translate to improved performance as it forces you to punch with your arms and really hit through your target.
Frequently Asked Questions
Q. How Do I Know Which Ones Work For Me?
A. Picking the right mitts can be hard, however, they are essential for your performance. Do not look to purchase an item without trying as you will most likely not find something suitable on the first try. Spend some time and go into stores to try in different brands as some run smaller than others. Pay special attention to how the mitt feels when you make a fist, especially in the knuckle area and near your thumb. Ideally, a mitt should be able to allow you to comfortably make a closed fist without feeling too tight.
Q. Where Can I Purchase A Pair Of Kickboxing Gloves?
A. If you are not looking for something specific, a pair of mitts can be purchased at any large sports supermarket. If you want something really top of the line that professionals use, you will need to find them in stores that specialize in combat sports gear.
Q. Are There Kickboxing Gloves For Kids?
A. Of course! Kickboxing is a sport that is suitable for children and even seniors. Depending on the class you choose, it may be a class that has contact and you fight other players or simply to improve cardio. If your child has the interest to start, it is recommended that you register them for classes that are suitable for their age.
Q. How Do I Maintain My Gear?
A. Many gloves can be machine washable. Simply pop them into your washer and you are done. For those that cannot be machine washed, use a little bit of dish soap and warm water to soak your mitts and rinse. Regardless of which method, ensure you are air drying them in a cool and dark place. Do not attempt to dry these in the sun or put them in the dryer. The high heat from both will damage the integrity of the mitt.
Q. Are Kickboxing Gloves The Only Thing I Need To Join A Class?
A. Yes! However, it is recommended that you also get a mouthguard in case of any accidental hits to the face. You may also elect to bring a towel to wipe off your sweat and some water to stay hydrated.
Q. Must I Use Handwraps With These?
A. The answer is no, but it is recommended. Hand wraps improve your grip and can really help you when you fight. They also work as a form of extra protection from really hard hits. The hand wraps essentially prevent all the bones within your hand from moving and keep it all together so that when it is required to absorb impact, it does not break anything. Although most people that kickbox recreationally do not use hand wraps as they feel it can be uncomfortable, professionals swear by them.
Q. Can Kickboxing Gloves Be Used To Hit Heavy Bags?
A. Although it is not recommended, they can be used to do so. Kickboxing gloves tend to be more thinly padded compared to boxing gloves and can really hurt your knuckles over time. The heavy bag can also damage the glove with constant use.
Q. Do These Need To Be Broken In?
A. Most mitts need some time to get used to. They will feel tight the initial few times wearing it as it needs to take time to conform to your hand. Most of these mitts are constructed to be curved and it will take time for the curve to adjust to suit your hand comfortably.