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Best Shoulder Braces You’ll Ever Find Reviewed

last updated Apr 03, 2019

The unexpected can happen that will leave your arm feeling less than perfect. You could have a series of different issues arise from an injury such as a torn rotator cuff, sprained muscle, inflammation, arthritis, or any number of problems. Thankfully, there are wraps specifically designed to give you the most comfort possible while you go through the healing process.

This list of products is picked for your comfort and ability to heal as effectively as possible outside of seeing a doctor. Multiple choices will give you the support you need by applying the necessary amount of pressure to your wounded area. The hard work of finding the right wrap for you has been narrowed down to this list of highly rated braces for your convenience.

In a Hurry? The test winner after 6 hrs of research

icon
Neo-G
99.6/100 our score
Support
99
Breathability
100
Adjustability
99
Accessories
100
Versatility
100
Neo-G
Why is it better?

Medical grade

Heat therapy

Adjustable strap

Therapeutic neoprene

In a Hurry? Editors choice:
Neo-G
Test Winner: Neo-G
Amazon Link
Researched Sources
2
Researched Sources
Reviews Considered
8461
Reviews Considered
Hours Researching
6
Hours Researching
Products Evaluated
10
Products Evaluated
Sorting Options
Support Breathability Adjustability Accessories Versatility By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
99.6
Support
99 %
Breathability
100 %
Adjustability
99 %
Accessories
100 %
Versatility
100 %
Price Comparison Last Updated (19.07.19)
Amazon Link
$54.05
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.6
Support
98 %
Breathability
98 %
Adjustability
97 %
Accessories
97 %
Versatility
98 %
Price Comparison Last Updated (19.07.19)
Amazon Link
$44.98
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.2
Support
97 %
Breathability
96 %
Adjustability
97 %
Accessories
95 %
Versatility
96 %
Price Comparison Last Updated (19.07.19)
Amazon Link
$22.99
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94
Support
95 %
Breathability
94 %
Adjustability
94 %
Accessories
94 %
Versatility
93 %
Price Comparison Last Updated (19.07.19)
Amazon Link
$19.99
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.8
Support
94 %
Breathability
93 %
Adjustability
93 %
Accessories
92 %
Versatility
92 %
Price Comparison Last Updated (19.07.19)
Amazon Link
$12.76
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90
Support
90 %
Breathability
90 %
Adjustability
89 %
Accessories
90 %
Versatility
91 %
Price Comparison Last Updated (19.07.19)
Amazon Link
$18.99
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.2
Support
89 %
Breathability
88 %
Adjustability
87 %
Accessories
88 %
Versatility
89 %
Price Comparison Last Updated (19.07.19)
Amazon Link
$41.97
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.4
Support
87 %
Breathability
87 %
Adjustability
86 %
Accessories
86 %
Versatility
86 %
Price Comparison Last Updated (19.07.19)
Amazon Link
$29.95
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85
Support
85 %
Breathability
85 %
Adjustability
85 %
Accessories
85 %
Versatility
85 %
Price Comparison Last Updated (19.07.19)
Amazon Link
$24.49
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.4
Support
84 %
Breathability
84 %
Adjustability
83 %
Accessories
84 %
Versatility
82 %
Price Comparison Last Updated (19.07.19)
Amazon Link
$23.89
In Depth Review Top 10
  • Neo-G Neo-G
  • EVS Sports SBO3 EVS Sports SBO3
  • McDavid Light Support McDavid Light Support
  • Babo Care Babo Care
  • Hot and Cold Hot and Cold
  • Vive Vive
  • Shock Doctor Shock Doctor
  • NMT NMT
  • FIGHTECH FIGHTECH
  • Strong AID Strong AID
Table of contents
  • Criteria Used for Evaluation
  • Other Factors to Consider
  • Frequently Asked Questions
  • Sources

Top 10 Picks

1. Neo-G

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
99.6
Neo-G
Amazon Link
Support
99
Breathability
100
Adjustability
99
Accessories
100
Versatility
100
best offer for today
Amazon Link
$54.05
Pros:

Medical grade

Heat therapy

Adjustable strap

Therapeutic neoprene

Cons:

Not a universal fit

If you have an injury, arthritis, or notice weakness in that area then this is the product for you. It will provide an optimal amount of support for you during sporting events or on the job.

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This medical grade product is designed to reduce your rotator cuff injury symptoms while improving your overall stability. The adjustable strap and comfort pad ensure that you’ll be able to make this brace as comfortable as possible. It also has heat therapeutic neoprene to give you an additional amount of relief.

The Neo-G will fit most sizes and is compatible with different hot and cold therapy discs that you may be using. For additional comfort in knowing you have a medical grade product, this brace is registered with the Medicines and Healthcare products regulatory agency in the United Kingdom. If you have a chronic or acute injury, this is the best pick for you.

2. EVS Sports SBO3

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.6
EVS Sports SBO3
Amazon Link
Support
98
Breathability
98
Adjustability
97
Accessories
97
Versatility
98
best offer for today
Amazon Link
$44.98
Pros:

Great ROM

No-snag design

Fits both arms

Adjustable closure

Cons:

No heat

This is a brand that athletes know they can trust. It’s a bestseller in support and will give you the support that you want for the more painful injuries and strains that may occur.

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Underarm chaffing is reduced or completely eliminated by the adjustable arm closure on this brace. It has a built-in no-snag design to keep you from getting caught on your clothing as well. The brace is able to fit on either arm as well so that if you go through another injury, you won’t have to buy another brace. The on/off design makes this brace very easy to wear.

Sweating is also reduced because of the breathable design of the SBO3. You can easily adjust this brace with the TPR gripper pull-tabs to make it as comfortable as you want. The compression and additional chest support help you feel more balanced and the design doesn’t interfere with you having a full range of motion. To feel the support that isn’t constricting, get the SBO3 by EVS Sports.

3. McDavid Light Support

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.2
McDavid Light Support
Amazon Link
Support
97
Breathability
96
Adjustability
97
Accessories
95
Versatility
96
best offer for today
Amazon Link
$22.99
Pros:

Lightweight

Great ROM

Concealed well

Comfortable

Cons:

Unadjustable arm

This neoprene design has hundreds of positive reviews from people that fell in love with this product. This lightweight support can be worn on both arms without weighing you down.

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The pain that’s caused by strains or pulling a muscle is reduced because of how light the support is. It hides well under clothing and is the ideal choice for you if you’re an athlete.

The support provided by the McDavid model is so non-restrictive that you can move your arm like you normally would. The unbeatable comfort along with how much support it provides is what made everyone fall in love with this quality product.

4. Babo Care

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94
Babo Care
Amazon Link
Support
95
Breathability
94
Adjustability
94
Accessories
94
Versatility
93
best offer for today
Amazon Link
$19.99
Pros:

Tendonitis relief

Breathable neoprene

Money back gaurantee

Holds ice or heat packs

Cons:

Armpit discomfort

Have you recently had a case of tendonitis? If so, this stability brace will help you get relief during the healing process. Protect yourself from further injury and check out the benefits of this brace.

Read more

One benefit of this Babo Care model is that it can hold an ice or hot pad thanks to its pressure pad. The brace will administer pressure that is both comforting and stabilizing. Easily adjustable velcro straps will help you fit this to your arm in the best way possible.

It also comes with breathable neoprene to ease your discomfort from your injury. It’s safe to say this company is reliable since it is backed by a money-back guarantee from the manufacturer if you aren’t absolutely satisfied with the product within 45 days. There’s no risk with this brace and you could ease your discomfort by giving this product a try.

5. Hot and Cold

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.8
Hot and Cold
Amazon Link
Support
94
Breathability
93
Adjustability
93
Accessories
92
Versatility
92
best offer for today
Amazon Link
$12.76
Pros:

Hot and cold therapy

Money back guarantee

Large coverage

Non-toxic gel

Cons:

Possible discomfort

This Hot and Cold model is made with some of the highest quality products to ensure you get the relief you can count on. It will also cover a great amount of your shoulder to give you even more support as you start to feel better.

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The hot compress feature will help promote blood circulation to help relieve sprains, strains, muscle pain, soreness, and arthritis. While the cold compress helps with joint pain, general chronic pain, sports injuries, and reducing swelling. Another convenient feature is how durable and reusable it is.

If you want to use the heat pack, place it in the microwave. If you want to use the ice pack, place it in the freezer. Using hot and cold remedies is a great healing technique for sports injuries that is used by physical therapists. Give yourself some relief by giving the risk-free brace a try since it has a money back guarantee.

6. Vive

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90
Vive
Amazon Link
Support
90
Breathability
90
Adjustability
89
Accessories
90
Versatility
91
best offer for today
Amazon Link
$18.99
Pros:

Breathable neoprene

Quality guarantee

Adjustable straps

Increases blood flow

Cons:

Not universal fit

Get the support and compression you’re looking for with this product by Vive. This brace has been effective in promoting a quick healing process. Check out how this was designed to give you a great recovery experience.

Read more

The amount of support and compression that this brace delivers will help you heal from sprains, rotator cuff tears, and dislocation. You will have an increase in blood flow thanks to the compression as well. Any movement of your arm that would be harmful and possibly cause re-injury is restricted thanks to the superior design.

The adjustable straps make it even easier to ensure this brace supports you in the best way possible. It also performs very well under a shirt to allow you to do your daily tasks without much hassle. This is a great brace that offers soothing relief.

7. Shock Doctor

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.2
Shock Doctor
Amazon Link
Support
89
Breathability
88
Adjustability
87
Accessories
88
Versatility
89
best offer for today
Amazon Link
$41.97
Pros:

Ligament support

Fits both sides

Therapeutic warmth

Doesn't move

Cons:

Not universal fit

You understand the importance of support when you’ve gone through an injury. Shock Doctor offers that support and more. Check out this adjustable design to see how it will help you get some relief.

Read more

Moderate to major ligament sprains will be supported by the adjustable two strap design. This will also aid muscle strains and unstable joints. The multi-position x-fit strap will provide proper positioning for stability control and compression so you can wear it on both sides of your body.

In addition to the adjustable straps, the soft Lycra binding stretch mesh zone will of you a comfortable fit for a long time. Moisture is kept out of this design thanks to the N-Tex-air-flow vented materials. You will also notice how it promotes healing and therapeutic warmth thanks to the vented materials.

8. NMT

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.4
NMT
Amazon Link
Support
87
Breathability
87
Adjustability
86
Accessories
86
Versatility
86
best offer for today
Amazon Link
$29.95
Pros:

Reduces inflammation

Fits both sides

Removable straps

Health magnets

Cons:

Requires undershirt

Getting the proper stimulation that you need to recover is what the NMT provides. Being able to easily put a brace on and take it off is also a benefit that NMT provides with this brace. Give yourself the relief that you’re looking for by getting a brace that works for either side of your body.

Read more

If you have problems with inflammation and swelling, then this product will help alleviate that issue. It has removable underarm and chest straps to give you an additional option for how much support you need. All of this will ultimately help with your inflammation problem.

This brace also comes equipped with 18 health magnets to safely stimulate circulation. Pain relief and healing are reported benefits of using these magnets. Inner body warmth is also generating by this product but it is subject to your sensitivity levels.

9. FIGHTECH

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85
FIGHTECH
Amazon Link
Support
85
Breathability
85
Adjustability
85
Accessories
85
Versatility
85
best offer for today
Amazon Link
$24.49
Pros:

Breathable neoprene

Therapy pockets

Unisex design

Money back guarantee

Cons:

Runs large

It’s pretty safe to say that you want a design that will help you heal faster than usual. With the provided support of the FIGHTECH model presented above, you’ll have support and features that will assist in your healing process better than most other products. Take a look at all the benefits this unisex product offers.

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You’ll get pain relief from rotator cuff tears, dislocation, tendonitis, labrum tears, and a whole series of other issues that can occur. The constant soothing pressure it provides will assist in the recovery process by protecting yourself from further injury and serving as a reminder to not overextend yourself. This also comes with a pocket for hot and cold therapy.

The hot and cold packs are not included with this model, but the subtle pressure that will assist in eliminating the shooting pain that you may be experiencing. People with active lifestyles will see a benefit from the support of this brace while also remembering not to do any heavy lifting with the injured arm. You can confidently give this product a try because it comes with a 45-day money back guarantee and the manufacturer will assist you with a different size if you have any issues within that time frame.

10. Strong AID

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.4
Strong AID
Amazon Link
Support
84
Breathability
84
Adjustability
83
Accessories
84
Versatility
82
best offer for today
Amazon Link
$23.89
Pros:

Size chart

Washable

Sleeping aid

Money back guarantee

Cons:

Not universal fit

Having the right size with your shoulder brace will be the difference between getting relief and continuously dealing with your pain. It’s also very important to have a brace that is breathable so your arm doesn’t end up smelling because of the compression. You’ll want to give this Shoulder Brace support by Strong AID a try if you want relief from a high quality product.

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One great benefit of this brace is how the sizing is clearly labeled for you to make sure it is the right support for your needs. The L-XL will fit best for you if you are between a 32”-40” chest size with a 10”-15” bicep while the S-M size works best if you are between a 29”-37” chest size with an 8”-13” bicep. This brace is also fully adjustable with its support and compression to help your rehabilitation process be as pain free as possible.

To ensure you get one of the best quality braces on the market, this is a triple stitched brace that’s washable, lightweight, and can be washed. You can enjoy the benefits of pain relief with this shoulder wrap underneath your clothes, your sporting gear, and also with added support as you sleep. There is also a complete money back guarantee if you are not completely satisfied with this product within 30 days.

Criteria Used for Evaluation

Support

Anyone that has experienced a shoulder injury understands how important proper support is for that healing injury. High-quality designs will help you avoid injuring yourself even further. The possibility of your arm slipping out of place again after dislocation is much higher if proper support is not given.

Another issue with improper support is that it may lead to further tearing in your muscles. This can ultimately lead to needing surgery and causing more problems.

Being riddled with discomfort as you are going through your workday or trying to find a bit of time to relax from the long day ahead can disrupt your ability to focus on other tasks. It can also be a hindrance to the amount of sleep that you get because of the tossing and turning that may occur to try and find a comfortable position. Dealing with situations like these are things that make a list of the best designs that much more important. So by having a brace that gives you the comfort you want and deserve, you can keep yourself from further injury and finally get the rest that you need.

Breathability

Having a sweaty arm that gives off an off-putting smell is not something that anyone wants. You may be willing to deal with it because the pain that you may be experiencing from your injury might be that intense, but giving you options that allow your arm to not sweat and collect a bunch of unnecessary bacteria is a benefit that you should be able to enjoy. Some styles do not have antimicrobial properties, so including this sort of treatment really makes a product stand out from more generic competitors.

The added benefit of high breathability is that you might not get a possible infection from the collection of sweat and bacteria that can happen in such an enclosed space. This would ultimately lead to additional issues that would cause you to spend more money than you want. It could also end up facilitating an environment which breeds bacteria. Additional problems are exactly what you should be trying to

Breathability is also important for your skin because your skin needs the ability to breathe in order to keep performing is necessary duties. You’ve most likely noticed from your childhood days that when you cut off the oxygen to a part of your body, by wrapping it with some type of tape or poorly ventilated product, that your skin changed in how it felt and possibly how it looked. This is most likely because, in addition to the bacteria and other substances that were on that wrapping material, your skin was not provided with the breathability that it needed so it started to change in how well it performed its duty of protecting what is underneath it.

Anything that is suffocated for too long will end up dying. Since your body’s health is what we’re focused on assisting until you are fully healed again, having breathability is a very important attribute.

Adjustability

It’s pretty safe to say that we’re not all the same size or shape. We all go through different life experiences and have different genetics that gives us the size and shape that we become accustomed to. With this fact of growing up in mind, adjustable straps are a must with any design that is going to be able to help you and the majority of other people that read this user guide. Having the added benefit of adjustable straps that fit your arm as snug as possible will also assist you in healing even better than before you used the strap.

Adjustable straps also make it easier for you to get into or out of your brace. You may have limited range of motion because of your injury and getting into an uncomfortable position to be able to take off your strap could be harmful and cause your injury to get even worse. This annoyance would most likely lead to you purchasing another type and having to seek further medical attention and prolonging the healing time that you need. Avoiding this type of issue makes life that much easier and will ultimately lead to a better healing experience for you.

The final point to be made about adjustable straps is that they will allow you to apply the right type of pressure to help increase your blood circulation around your injury. With the necessary amount of blood flowing around your issue, your body will be able to heal faster than when it was lacking in its ability to support itself. Compression is a very common attribute with helping a wound heal because it helps you bring awareness to that part of your body and gives you a way to tell if something is wrong faster than before. Getting comfort and relief is what adjustable straps can bring you.

Accessories

By applying heat or cooling an injured area, it helps to soothe the aches and pains that you may be experiencing. This is a method that is used by many physical therapists and doctors to help assist the body in the healing process. So by having a design that implements the use of this healing technique, you have the added benefit of soothing your body with the necessary hot or cold remedy that it desires.

Whether the pack is built in or there is a pouch that will hold whichever type of temperature pack you choose in place, it is still beneficial for your body. This added attribute with the compression offered by these give you an additional way to ensure you’re doing the best that you can to take care of your body. These packs will also allow your body to rest of its inadvertent requirement for you to keep that limb still or at least not move it as much as usual. This will ultimately lead to more comfort and less pain because those injured muscles, ligaments, or tendons won’t be disturbed by movement.

With the interchangeability that some offer, you can quickly switch from hot to cold as well. There is even the option to simply microwave your brace for heat or to put it in the freezer for cold because the convenience of these two elements will make life that much easier for you during your injury. So by having a wrap that offers this kind of additional help to your injury, you can start to see great results in how well you start to feel and how much quicker it may heal.

Versatility

Prone to injury in general? Get something that's ambidextrous. It offers you use on either side of your body... And versatility is always great quality. Either one of your arms can be injured, so it’s a nice bit of assurance to know that no matter what, you already have the right equipment to facilitate your healing process.

It’s also a great show of versatility, as mentioned prior. Some of the designs featured can heat up because of the microwave, cool down because of the freezer, or they come equipped with a pouch to hold the different type of temperature pack that you choose to use. This helps facilitate the necessary environment for you to eitherspeed up or slow down the rate at which the different particles inside of your blood will move. This will cause the healing process to be even more effective than compression alone because it will help you understand what your body needs at that given time and you can help it with this perk of versatility.

When a model is unisex as well, it means that it can serve both men and women properly. This is a huge benefit for other people around you who may have a similar problem. You can just lend them yours! Having versatility is important with almost any product you use and these benefits make it that much easier to stand out.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
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#1
ico Support
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#2
ico Breathability
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#3
ico Adjustability
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#4
ico Accessories
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#5
ico Versatility
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expert tips icon
Throbbing Sensation? Tighten Up!

This is a technique that’s used by some physical therapists. By having the shoulder wrap tight enough until you feel a slight throbbing sensation, your blood flow will be pushed through that area with more force than before because of the compression.

Keep It Clean

If you purchased one of the braces that can be washed, then it would be wise to wash your brace regularly. This will help keep bacteria production to a minimum lowering the risk of infection.

Other Factors to Consider

Bottom Line

It’s pretty safe to say that you’ll most likely find the right product for your injury from this list. With their breathable designs and the peace of mind that comes with the money back guarantee some of the manufacturers offer, you can find a way to get some relief. The amount of support that these wraps provide can help alleviate your symptoms of inflammation and apply just enough pressure to give you the added benefit of faster healing.

By implementing the use of hot and cold packs or offering the option to use these kinds of packs by having a pouch attached to the design, these will give you even more relief and a therapeutic approach. The adjustable designs offer the benefit of comfort as your body heals from its injury. In addition to the adjustable design, some of these great braces also offer the option of using a design for both sides of your body. This way, no matter which side is giving you an issue or if you happen to injure them both in some way, you can simply re-use the product you already have without having to spend any extra money.

When your body’s circulation is increased, your body will be able to heal more efficiently than before. This effective treatment can only be used when you have the right design for your needs that apply the right compression continuously. And with the benefit of a money back guarantee, you can try multiple different options to see which one truly is the right choice for you.

Frequently Asked Questions

q: What is Neoprene and what are it's benefits?

a:

Neoprene is a synthetic rubber that has a lot of different properties that make it very beneficial for the user. This material is abrasion-resistant, stretchable, waterproof, chemical-resistant, and buoyant. It was developed in 1930 and has been used with everyday products with wetsuits and orthotic or athletic support braces being some of the most popular uses. Since Neoprene is an insulator, it helps relieve pain and also retains heat to help improve blood circulation which can speed up the recovery time for an injured ligament.

This is a great product for sporting events because of its water-resistant quality, it will be able to withstand sweat-inducing activities. Neoprene is also known to be flexible in addition to being supportive without being too constricting. It is advisable to make sure the neoprene is latex free if you have an allergy to latex.

q: How does compression help heal a wound?

a:

For starters, compression will help reduce any swelling that may be happening to an injured area. This swelling occurs because of excess fluid rushing into the injured area because of the trauma that happened. Swelling can inhibit the healing process because of how much fluid is trapped in one area without anywhere to go and how it blocks the passage of oxygen from getting to your damaged tissue. In combination with the cold, compression will help reduce swelling and any inflammation that may be developing.

The lymph fluid within your body will also be stimulated so that it is flowing better within you. Lymph fluid is crucial for the removal of waste from your tissues and cells because this allows tissue regeneration to go as planned. Compression also helps oxygen go into the injured tissue and repair it. When your swelling is reduced and oxygen is being delivered properly with other nutrients, more rapid tissue repair can occur to lead to a faster healing process.

q: What are the benefits of Ice on an injury?

a:

When ice is used during the acute stage, which is shortly after an injury, blood vessels will constrict to decrease blood flow to the injured area. This helps alleviate swelling, inflammation, pain, and muscle spasms. Tissue death is also prevented because of how ice lowers cell metabolism. Ice is even beneficial after the initial 24 hour period of an injury.

Ice is also beneficial to use after working out to help calm down the muscles and keep them from being injured. Ice should be applied for 20 minutes and the different stages that occur, which are coldness, burning, aching, and then numbness, will happen within those 20 minutes. After your body feels numb where the ice is applied, remove the ice and do not reapply it again for one hour. Ice is a therapeutic remedy that helps resolve the effects of certain injuries.

q: What are the benefits of Heat on an injury?

a:

Blood vessels will dilate when heat is applied to increase the amount of blood flow to an area. Oxygen and nutrients will be brought in by this additional blood flow caused by the heat to the injured area you want to address. It also helps flush out any metabolic waste that came on because of the injury that occurred. Heat will increase cell metabolism which promotes healing in a different way than ice. Muscles and connective tissue will have an increase in extensibility and will be more receptive to exercise and stretching as a result.

This means that heat assists with better flexibility and range of motion. Heat has proven beneficial in increasing blood flow to areas with tightness, chronic pain, and muscle spasms. It is not advisable to use heat within 24 hours of an injury though because it will increase swelling and inflammation which will harm the tissues even more. As long as heat is properly used after the 24-hour time-frame of an injury, it can help you heal faster and deliver more comfort in your life.

q: How are magnets beneficial with healing?

a:

Magnet therapy implements static magnets. They’re called static magnets because their magnetic field doesn’t change. When you have a magnet that is strong enough, it has to be able to hold a paper clip on the other side of a piece of clothing, then you will use the negative end to give a sedating effect that is useful for relieving pain and inflammation.

The positive end of a magnet gives a stimulating effect so it is used carefully in cases of numbness, weak muscles, paralysis, and scarring. It has to be used carefully because it can also stimulate bacteria and viruses that could be in the desired area for healing which could lead to more pain and promote disease. So being clear as to which side or polarity you are using with any magnetic treatment by checking it on the magnet itself or by using a magnetometer.

Sources

  1. Kelly Hansen, Recovering from an Injury?, Listicle
  2. Staff, Icing vs Heating, Informational