Best Shower Heads For Sore Athletes Reviewed
There is no better feeling than enjoying a relaxing shower after a strenuous exercise session, or after any work out session! The feeling of the warm water flowing down our skin and relaxing our muscles is something that feels amazing to everyone, no exceptions. So why not make your showering even more enjoyable by buying a proper shower head?
The shower head is just the end (or the head) of your shower, that is attached to the pipe that goes from your tap. The type of shower head you use might not seem like something you should think about, but once you find that ideal pressure and flow combination you will think about how did you even enjoy showering before in the first place! So go on ahead to our guide and discover the relaxing world of shower heads!
In a Hurry? The test winner after 6 hrs of research
6 Plungers, 48 Sprays
Top 10 Picks
1. Speakman Icon
6 Plungers, 48 Sprays
Not So Adjustable Afterall
Speakman is, without a doubt, one of the most recognized plumbing companies out there, and it’s all for a reason. It was opened up in the 1860s, by two brothers, so the company has plenty of history and experience under their wing. Nearly half a century later, they still practice the same values as they once did, offering you high-quality fixtures that transform your showers into something unforgettable. The Icon is truly an iconic shower head, thanks to the 48 powerful sprays.Read more
The handle on the side of the head can be rotated with ease in either direction, and you can switch from one spraying pattern to the other effortlessly until you find the flow and pressure you like the best. If you love high-pressure washing, with only a small location targeted, or a rainfall of soft droplets, the Icon has got you covered. Built entirely out of brass, the Icon will withstand the test of time and prove itself over and over again. The patented Anystream technology is what makes that transition from flows so seamless.
The Intense setting sprays you with water coming from all directions, but the streams do not intersect, meaning you will have constant pressure all the time. The Rain setting is gentle yet heavy and was created to give the user a truly relaxing experience. The droplets dripping from the nozzles are heavier to keep the heat even as they fall, so your skin is left wonderfully warm and glowy. The Flood setting offers a barrage of downpouring streams, perfectly arranged around the head to clean your body.
2. Moen S6320 Velocity
100 Self-Cleaning Nozzles
Right off the bat, the Velocity is a shower head that requires you to give a little bit of extra. The luxurious shower head might be pricey, but it does have plenty of value to offer for that price tag! Moen is a company that is known for making quality faucets, and the Velocity is no different from that. This flying saucer-like head is quite large, and as such does offer a lot of coverage. The eight-inch circumference will let the water flow over every inch of your body, keeping you clean and relaxed.Read more
This is a very powerful showerhead, and all of that power comes from something Moen calls the immersion technology. This immersion technology uses internal pressure to power up the flow as it leaves each nozzle. Speaking of the nozzles, they are shaped like a “spoke” which makes the water flow even mightier, getting all of that dirt and sweat away from your body without any effort. It’s this technology alone that gives this shower head three times the power of your regular shower head. The nozzles are self-cleaning and feature rubber spray formers meaning it will be quite simple to get rid of the built-up dirt.
All 100 of the nozzles have this feature, but not all 100 of them will be used the same way. If you feel like the immersion technology is just what you need, you can flip the lever on the side to concentrate all of the water flow through 30 nozzles, increasing the pressure. If you feel like this is too much for you though, you can always pull the lever to the other side and let the water flow through all 100 of them, for a gentler experience. LifeShine covers the head completely, and ensures the head never tarnishes, flakes off or corrodes! This multi-function shower head is just what you need if you like to feel high pressure washing you down!
3. American Standard Flowise
Turbine Increases Power
Low Flow Rate
American Standard offers you faucets and heads with great quality, but for a cheaper price, so if you are on a budget then this shower head could fulfill all of your needs. This showerhead might look like a weird gimmick that spends gallons and gallons of water, but in fact, it does quite the opposite - it uses 40% less water than any other shower head, yet still offers the same amount of pressure.Read more
It pressurizes water as any other head does, but a turbine located on the inside increases the power, letting the head decide the power of the flow, not the water itself. What you get in the end is a choice between two types of spray or one that combines both of them. The regular spray offers a strong flow with a good amount of pressure, and the mightier turbine spray gives you a direct hit.
We already mentioned that this shower head conserves water, but we will now explain how exactly does it do that. It uses just 1.5 GPM for normal use, raising it to 2.0 GPM when the turbine is selected or 1.8 GPM when the combination is working, and then it simply readjusts the flow to the lower, water saving setting. It might seem like adjusting this will be a problem, but trust us when we say that it’s easy peasy, as is the installation.
4. Delta In2ition
Two-in-One Shower Head
Seven Foot Hose
Still Mostly Plastic
If you’ve ever admired showers that are not wall mounted, and can instead work with by hand, then we have the product just for you! But the In2ition goes one more step further - it is actually installed on a wall, but you can take out the middle part, attached to a hose, and enjoy that handheld experience you always wanted!Read more
This handy gimmick is nothing to be scared of since it installs just like a regular shower. The “normal” setting gives you four different choices - steady or pulsing body-sprays, and a fast or slow massage ( and once you start to soap yourself up, it has a handy pause setting). The middle is attached to a seven-foot hose, making it simple to take it off to enjoy a new way to shower and to put it back in place. Once you remove the handheld showerhead the outer ring stops spraying water, so you conserve it with ease. Although it may seem like the shower head has high flow, the flow stays at 2.0 GPS, making it very conservative!
5. Culligan WSH-C125
Installation Without Tools
Gives Clean, Clear Water
Minimal Water Pressure
This shower head has a special built-in feature that reduces chlorine levels delivered to your body and minimizes the build-up of scale. A special filtration system removes the water particles that may harm your skin, scalp, and hair, resulting in dry and itchy skin and dry and damaged hair. Also, by lowering the amount of scale the head hydrates your skin and scalp, while also nourishing them.Read more
Culligan is a company that leads in water filtration and softening products, and the anti-clog nozzles are here to prove that. There are five different spray settings, all targeting your body in different ways while offering various pulse and spray settings. Although the pressure might not be as good like the other shower heads offer, the clean water that will sprinkle from the head will guard your skin and keep it clean as well as any other head will, maybe even better! The head is mostly made out of plastic, and the filter inside does need to be changed every six months or so, but the easy installation and small price make up for that!
6. LumoSpa Rainfall
Eight Inch Shower Head
Laser Welded Seams
Swivel Joint Leaks
Some Noozles Have No Holes
LumoSpa promise you their shower head will outlast any other since their eight-inch shower head is made out of heavy-duty stainless solid steel, all the way through! Powerful water flow will be delivered to you, even if you live in places that offer low pressure. Laser welded seams hold the shower together tightly, making any leakage impossible.Read more
The solid metal body combined with the seal make a completely watertight environment, so you always have supreme pressure and a clean body. The durable construction is hardy enough for outdoor installations, so you can use these no matter the location! Flexible silicone jets are not only build-up resistant, but they also offer easy maintenance, and you can adjust the angle with ease for mesmerizing shower time. The flexible shower head can be adjusted overhead and on a wall, so if you want a rainfall, rainfall you will get! The easy tool-free installation is so straightforward and convenient a child could do it, so you can start using your shower head as soon as you want!
7. Kohler Katalyst
Super Intense Water Flow
Optimized Spray Face
Vibrant PVD Color Finish
Not So Durable
This showerhead uses cutting-edge technology to make the water flow super intense, if that is what you like, to immerse you into the shower experience completely. A new nozzle pattern combined with the internal waterway design and the air-induction system makes every single water droplet rich, intense for a relaxing yet energizing shower. It infuses two liters of air per minute, and makes the spray strong and voluminous, while the water hugs your body with plump, heavy droplets.Read more
This shower head is a single-function, so you won’t be able to control the flow to your liking, but the pressure and nozzle make up for it. It provides a water flow of 2.5 GPM, while the faucet resists water build up and scale. The Vibrant PVD color finish is scratch and abrasion resistant, and it does not corrode or tarnish. The optimized spray face features a nozzle design that minimizes water waste, and the easy installation makes cleaning the shower head an easy task.
8. Hydroluxe Handheld
Two Shower Heads
Combined Water Flow Patterns
Oversized Chrome Face
3-way Water Diverter
Weak Water Pressure
Not So Durable
If you are someone who prefers to control their shower experience to a larger degree, then the Hydroluxe handheld shower head is just what you need. The luxurious 5-setting overhead shower and a 5-setting handheld showerhead can be used separately or all together, for sensational water flow and intense pressure.Read more
Both shower heads have oversized 4-inch chrome faces that cover your whole body and make you squeaky clean. A three-zone click lever dial makes transitioning from one setting to another a breeze. The jets are rub-clean and keep away water build-up and scale. The five different settings include Power Rain, Massage, Stay-Warm Mist, Water-saving Economy Rain and a handy pause. This means that you can easily change from a strong, pressurized showering experience to a misty and mesmerizing drizzle that soothes your whole body.
Their patented three-way water diverter with the anti-swivel lock nut smoothly change the flow of water without you noticing the difference, and the lock keeps the setting in place. The angle-adjustable overhead-bracket lets you rest your hands and holds the head for you, and you can adjust the angle of the water flow with one simple motion. The five foot super flexible steel hose wraps around your whole body, making those hard-to-reach places a thing of the past. Conical brass hose nuts make tightening the shower simple and effortless. And the best part is, you don’t need any tools to install this shower head, so you can start using it right away!
9. AquaDance High Pressure
Ergonomic Grip Handle
Six Water Settings
Super Flexible Hose
The ergonomic grip handle of this handheld shower make the head seem like a natural part of your body, and make every showering event an enjoyable ride. Six full water spray settings are very adjustable and keep you clean and satisfied. A click-lever dial makes the transition from one setting to another a walk in the park, and the handle keeps the position tight so you don’t need to fret about changing settings.Read more
The rub-clean jets make the cleaning up very easy and simple. A pause mode saves water while you rub soap, so you don’t rack up your water bill and save the environment. The angle-adjustable overhead bracket lets you adjust the flow by simply moving it around. The super flexible hose is five feet long, so you can wash all parts of your body. A free Teflon tape is included for a nice and easy installation!
10. DreamSpa Ultra-Luxury
7 And 4 Inches Wide
Three Zone Click Dial
Swivel Breaks Fast
The ultra-luxury rainfall showerhead makes it feel like you’re taking a shower in a tropical forest, surrounded by misty air and lukewarm water. One shower head is handheld, while the other rests upon your wall, for your every individual need. The bigger shower head is a stunning 7 inches wide, while the handheld one reaches four inches, and they are both colored in glorious chrome.Read more
There are a total of seven different settings available: Power Rain, Pulsating Massage, Hydro-Mist, Eco Rain, Rain/Mist, Rain/Massage, and Water-saving Pause. With so many options available you can simulate the most luxurious showers at your own home. The three-zone lever dial with rub-clean jets make switching the modes and cleaning afterward a breeze. An anti-swivel lock keeps the shower head in place, so you don’t end up with water all around your bathroom!
Criteria Used for Evaluation
Ease of Use
Showering is pretty straightforward - all you have to do is turn on the water and enjoy the flow, right? Well, it can be even easier and better than that if you know how to select the correct type of handle! There are many different types of shower heads out there you can choose from, and it can be difficult to figure just which one is best for you and your bathroom. There are four major types out there, and we will explain them all, hoping to ease your shower head buying experience.
Without a doubt, the most common type of shower head is the wall mount. This is the cheapest and most cost-effective option out there, so it’s understandable why can it be found everywhere. It’s low maintenance and easy to use, and the various spray options allow you to adjust the flow completely to your liking. But the biggest con of these types of showers is the fact that they are permanently attached to the wall, so you can’t take it off to bring it closer to yourself or to lower it.
Handheld showers are more convenient than wall mounted ones because you can move them to wherever you like. You can reach those hard-to-reach spots, so you can be completely sure that you are clean. The flexible steel hose these are usually attached to are easy to use and can be usually stretched to up to 69 feet, so you can wash anything outside the shower too!
Body spray showers are for those that do not like the wall mounted showers simply because they hang over their heads. These shower heads are mounted on a wall but at varying heights, so they clean your whole body. These types of showers are very customizable because you can install different heads at the same time!
And the last type is rainfall or rain. They are almost the same as body spray showers, but these sit above your head, and fall just like rain would, with low pressure and gently. These calm and relax your body, so are great if you are looking for a way to calm yourself down. These shower heads are quite large though, so be prepared to have enough room to accommodate them!
None of these shower heads are simple, plain shower heads. They are all equipped with their special sets of features that separate them from the crowd. Each and every feature makes the handle more adjustable, and a better fit for your individual needs, so the more features a shower head has the more valuable it will be!
First things first, let’s talk material. Most of the shower heads we mentioned are made out of brass or chrome. Both of these materials look explicit, and they last a long time. They are also stain-and-scratch resistant, so you will always have a good looking shower. Other shower heads are made out of plastic - it might not last that long, but it will be cheaper which is great if you are on a budget! The nozzles also vary, and it can be said that they are features too. The shapes, number, and material of the nozzles are usually quite different. They can be shaped like a wheel, like a pump or like a jet. Each shape offers different stream and pressure, and you should decide which type of pressure works best for you, so you can decide on a nozzle. They are all protected from scale and dirt, making cleaning up super easy. The nozzles are usually metal, but some of them are made out of silicone, which is even more resistant to dirt and offers a flow that is stable. The shape of the heads also vary. They can be very large and dense with nozzles, and those are usually heads meant for a rain or rainfall shower. Some showers have two different types of heads, so you can choose from a wall mounted or hand held shower. Some even have an inner ring which is attached to a hose, so you can remove a thinner circle and use it as a hand held shower. They all bost a variety of spray setting, for low pressure, high pressure and different type of flow and coverage. This can all make your shower experience immersive and something to look forward to every day!
The size of the shower head usually varies and depending on the shape and size of the head, your shower experience changes. By selecting a certain kind of shower head, you opt out for a different type of shower, and if you don’t know what you prefer you can easily make a mistake here!
If you are amazed at the size of that shower head you’ve seen in the store and want to try out showering with one of those heads, you should know that they work best for rainfall showers, and will not offer high pressure since they are not meant to do that. They are instead meant to offer a weak flow, reminiscent of rain (hence the name), and you might make a mistake if size is just what you are looking for. Medium-sized heads that have many handy features are the ones you are looking for if you want a wall mounted shower. They even come in pairs of two, and you can easily change your preference from wall mounted to the handheld. The different flow settings work best when wall mounted, which is why handheld showers do not have as many features as these do. Handheld showerheads are the smallest, and they have the most concentrated flow. They are also easy to move around, meaning that the head will wash all of those hard to reach places!
The importance of durable shower head is something that should be very clear. They are usually quite an investment, and you obviously don’t want them to die on you right away! There are many factors which can affect the durability of your shower head, with the most important ones being material and the construction.
Obviously, shower heads that are completely made out of metal will last the most. Chrome and brass shower heads are very sturdy, rarely rust over and can withstand a lot of stress. Hardy, stainless steel shower heads are durable as well, and they do not rust over at all, so it can remain to look pretty and shine for a long time. Many affordable shower heads have a plastic core, with the metal only covering the top, so they may not last that long. The sealing and joints also affect the life of your showerhead but in a slightly different way. If the shower is not jointed correctly, and not sealed well enough, it will start to leak! A leaky shower defeats all-purpose since you have no way of controlling the flow! It will also make a flood in your bathroom, and who wants to clean their bathroom right out of a shower? Choosing a proper shower head will make sure you get just what you paid for.
When we say water capacity, we don’t mean how much water your shower head can hold. We actually mean the amount of water that actually flows through the head, since this is becoming quite an important factor. Showerhead GPM is the measurement that describes this, and it stands for a gallon per minute or the flow rate. Ever since 1992, the maximum amount of water that can pass through the handle at each given minute is 2.5 gallons, obviously. This amount has decreased over time, coming down from 3.5 gallons a minute. We are becoming increasingly environmentally aware, and this measure reflects that.
But why is this measure all that important? Federal, state, and local governments control it, which can tell you just how important these rates really are. This is because there is plenty of potentials to save water and energy this way! Using the standard rate, an average user spends 25 gallons of water for a 10-minute shower, but if we lowered that rate down to 2.0, we would be using 5 gallons per minute less, which is a remarkable improvement! The EPA estimated that we will save 260 billion gallons of water per year, $2.2 billion dollars in water utility belts, and $2.6 billion dollars in energy costs (for heating water)! Many states are actively bringing this standard down, and some offer incentives for community members that will install a low GPM shower!
Expert Interviews & Opinions
We are all used to our modern shower today, but have you ever wondered when did this practice start, and what did it look like? The very first shower humans used is actually quite apparent - the waterfall. All you’d have to do is sit underneath and let the water envelop you and clean your skin. As our civilization rose, so did the showering standards, and washing became commonplace. Ancient Egyptians loved being washed by their servants, even though the water was, most of the times, very cold!
The Ancient Greeks were the ones we have to thank for inventing the shower, with a complete aqueduct and sewage system. The Romans adopted this tradition and started opening bathhouses, something like communal pools today. It’s hard to believe that hygiene was not popular for a period of time, but it did happen, and it was during the rise of Christianity. But when the plague arrived, cleanliness became favored and its popularity started to rise again! William Feetham was the one who invented the actual shower head, and it was only in 1767! It looked like a rainfall shower does today, but was made out of wood and had a bucket underneath to collect the water.
Other Factors to Consider
The weight of your shower head is also something you should consider, but it’s not so important. The weight should be taken into account for when you buy handheld showers. A heavier shower head will be much harder to control, and if you are someone that suffers from joint issues or any movement problems, you might find that even harder to do. A lighter shower head is simple to adjust, and won’t strain your arms. A heavy shower head will also have trouble staying mounted up a wall, and you have a much better shot with lighter shower heads!
As you may have realized upon reaching the end of this article, the choice of the shower head is actually quite important. It can impact your whole showering ritual, and make it much more enjoyable, or even more stressful than the entirety of your day! You can relax and unwind with the rainfall shower, or strip your skin from each and every speck of dirt with the high-pressure shower. Massaging shower heads relax your muscles, and handheld showerheads clean your whole body with ease. No matter what you’ve chosen, we are sure that you will have a good time showering yourself with your brand new shower head, and we hope that our guide has made selecting one an easy task!
Frequently Asked Questions
q: What kind of shower head is the best?
This all largely depends on your personal preferences. If you enjoy bathing under high pressure, then the heads that offer this type of setting will work best for you, and those are usually wall mounted. If you prefer to have more control over where the water flows, then handheld showers are your choice, and so on and so forth. There truly is no best shower head, and it is up to you to discover which type works the best for you!
q: How high should a shower head be?
Believe it or not, there is an industry standard when it comes to the height of your shower. This standard says that your shower head should be sitting 80 inches above your bathroom floor. This is actually 6 feet and 8 inches, which is more than enough for most of the population, and no one should have a problem using the shower. If you want to deviate for the standard, you can, there is no penalty for doing so. But if you do this, make sure you’ve consulted each and every household member, because you need to adjust the height of the shower with their height as well, not only yours! The tallest member dictates the height of the shower, and if you do it this way everyone will have a nice time during their shower.
q: How should I wash my shower head?
Shower heads do tend to get dirty fast, and this is all because water is constantly near them. After hours of painful scrubbing, you might come to the realization that it is pointless, and that you will achieve nothing, but believe us when we say that there are a few simple ways to do this! If the nozzles on your shower head are soft and can be squished, massage your nozzles to release the mineral build-up, and the flow will be restored. You can also try soaking the shower head in vinegar. Fill a plastic bag with vinegar, and wrap it around the shower head, making sure you’ve tighten it well enough so it can remain on the head. You can do this with tape, a rubber band or a tie. Leave the bag on the head for a few hours, and then remove the bag and turn on the water to flush out the vinger, and voila, a clean shower!
q: Will a filtered shower head help with hard water?
One way you can reduce the amount of scales, tarnishing and rusting is by buying a filtered shower head. They do help with problems brought on by hard water, by cleaning out all of those nasty materials that play into the build-up of dirt. But you have to make sure to clean the water filter every six months or so, otherwise it will not do the job well enough, and you might even blame it for not working anymore!
q: How should I unclog my shower head?
A clogged shower head can be compared with our worst nightmare. Nothing can be more upsetting than dreaming about a nice, relaxing shower only to find out that the flow has been reduced to a drizzle and does not offer any relaxation at all! This means that your shower head is clogged, and that it needs to be cleaned out in order to work. You unclog your shower head the same way you would clean it - with vinegar and a plastic bag! By leaving the head in the vinegar to soak for a few hours, you soften up the mineral scales and dirt, and just a simple water wash will clean it all away, leaving your head as good as new!