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Max Holloway started training at the end of his sophomore year in 2007. He got into fighting sports after meeting fellow ...
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Capoeira started over 500 years ago in Portuguese controlled Brazil
Capoeira developed as a method of revolt by Afro-Bra...
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Capoeira is the Brazilian martial art best known for its dancelike nature. Capoeira acrobatics include flying kicks and h...
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If you just started coaching a wrestling team, the chances are that you are a bit confused and that you are having a hard...
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Everyone has had to deal with sore muscles after a hard workout and wondered how to improve recovery. But some people see...
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Wrestling has a long and illustrious history
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It can be hard to find the right Muay Thai gym. Every school is a little different. Differences include the techniques an...
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It’s a pretty old debate: Wrestling or Boxing for self-defense? Is striking hard and fast better than dominating on the g...
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Lots of parents want to enroll their children in Kung Fu for kids. These reasons range from improving coordination to sel...
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