Beginner Guides

An in depth guide on Brazilian Jiu Jitsu in 2018 AvatarBy Adam Rhodes
Brazilian Jiu Jitsu: Complete Beginners Guide
Brazilian Jiu-Jitsu (BJJ) is designed around helping a smaller and weaker person to defend themselves from a larger and s...
27 Jun 2018
248
Capoeira: Complete Beginner Guide AvatarBy Adam Rhodes
Capoeira: Complete Beginner Guide
Capoeira started over 500 years ago in Portuguese controlled Brazil Capoeira developed as a method of revolt by Afro-Bra...
21 Jun 2018
206
An in depth guide on How to Improve Recovery in 2018 AvatarBy Adam Rhodes
How to Improve Recovery After a Workout or Match
Everyone has had to deal with sore muscles after a hard workout and wondered how to improve recovery. But some people see...
05 Mar 2017
975
How To Find Your Wrestling Style in 2018 AvatarBy Adam Rhodes
How to Find Your Wrestling Style
Wrestling has a long and illustrious history Wrestling is one of the oldest combat sports in the western world. It was i...
05 Mar 2017
1530
Choosing a Muay Thai Gym AvatarBy Adam Rhodes
Choosing a Muay Thai Gym
It can be hard to find the right Muay Thai gym. Every school is a little different. Differences include the techniques an...
01 Mar 2017
1153
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How To Find Your Wrestling Style in 2018
Wrestling has a long and illustrious history Wrestling is one of the oldest combat sports in the western world. It was i...
05 Mar 2017
1530
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