Reviews

Sweating is a part of our daily lives, and it’s something we shouldn’t be ashamed of, especially if we work out on the regular; chances are we will sweat even more. But that sweat can easily become visible, and… smellable too. Lucky for us, there are simple ways we can avoid this, and one way we can ...

As a combat fighter, one of the most important things is for you to keep your equipment in good condition. By doing regular maintenance on it, it can elongate the lifespan of all your sporting equipment. While this helps you save money, the more important thing is you do not have to get used to new e...

As a combat fighter, board shorts are a must. When you are sparring or grappling, there needs to be a layer of cloth between yourself and your opponent. These shorts are ideal as they are slightly longer than knee length, meaning that they can give you a little more protection while keeping your legs...

Do you want to feel excited again about working out in the gym oozing life? These are one way to ramp up the experience, becoming a crucial ingredient to some very creative workouts. Likewise, your muscles will start burning so long as you are on one of these and you’ll enjoy working on your core, up...

Some of the injuries that occur are dislocated shoulders and rotator cuff injuries. A dislocated shoulder is when the bone of your arm comes out of the socket. It can be incredibly painful until it is put back in. With each dislocation, it makes it easier to become dislocated again. This is the sa...

Kick pads have been an integral part of combat sports for as long as people can remember. However, most people do not remember the true reasons behind why they are beneficial. Using kick pads can greatly improve your skills and abilities. It can also help you punch through that fitness ceiling you ha...

After a long day in the office staring at monitors, engaging in heavy lifting or injuries from professional fighting one is bound to develop neck pains and neck stiffness. As we engage in different activities, we inflict strain on our necks, and this can affect your health in the end if not attended ...

Combat sport is a great way to stay in shape, one of the most popular ways is doing Brazilian Jiu Jitsu. This sport originated from Japan and is considered an art of close combat. The fighting does not require the use of any weapons or equipment and is often low on the ground. A lot of the moves rese...

When summertime comes, you want to forget about the tights, pants, and jackets. You want to out on those daisy dukes, skirts without any worries about getting cold, and show those lovely legs wherever you go. However, if you have thick thighs, sundresses and breezy skirts bring another problem, thigh...

If you find yourself being rudely awakened at night by constant pain and aching, you are not alone. As someone who has to train a lot to improve their performance and to see any actual progress, getting a good night’s sleep is essential. Your muscles will have time to grow, and your body will rege...

Sleep should be one of the most comfortable and relaxing experiences in our life. But, just like everything else in our lives, this isn’t always true, and it’s possible you will feel pain and discomfort as you try to plead with the Sandman to let you in slumberland. Lucky for us, there are pillows wh...

Wrist supports are something that almost every combat sports athlete has. Because it is easy to incur injuries while partaking in a combat sport, this form of protection has become the norm. They can be used in a plethora of ways. These supports can help you stabilize an injury and rest your muscles....