Reviews

Body weight is at once the most personal and the most visible trait someone has. It is also one of the most difficult to control, at least for most people. This is due in part to the myth that exercise is the best way for people to control their weight when, in reality, diet plays an incredibly impor...

In the world of physical endurance training, protein powder is a vital piece of the puzzle. In addition to working hard, eating properly, and other aspects, protein shakes are absolutely essential to anyone looking to make progress on their build. Leading health trainers from all around the world agr...

We all know how dangerous it is to fight in a competitive sport—especially one where both sides are equipped with razor sharp swords. Whether your style of play is with an epee, sabre, or foil, I think we can all agree that the primary aspect is always safety. One wrong move and you could end up with...

Conor McGregor is a legend. Love him or hate him, his status is impossible to deny. People who have never watched an MMA match in their life know his name and at least some of his reputation. They may know about his astounding fight record, his loss to Mayweather Jr. or about one of his brushes with ...

Waist Trainers are something that has been worn pretty much since the beginning of modern time. They are especially a huge hit in the renaissance era. Back then, people only knew that wearing them made them look skinnier which was the conceived idea of beauty. As science advances, we have learned the...

There is a common misconception that a smart scale is a waste of money. Simply because a normal scale can do the trick and give you your weight. However, there are many benefits to using a smart scale as it can give you a lot more information than just your weight. Depending on the product you choose...

Everyone that is involved in a martial art or competitive sport knows that their body has to be in top shape in order to perform at their best. To ensure you can always give your best, this will take a number of lifestyle changes. These lifestyle changes will include proper sleep, exercise and of cou...

Most gym clothes can be worn by just about anyone. They're fairly androgynous and unassuming. After all, they're probably going to be gross and sweaty within an hour of getting to the gym! But there is a definite difference in the way most men and most women dress when at the gym. Some clothing style...

Getting involved in a sport can be intimidating. This is even truer if it is a sport that the athlete did not grow up around or is still learning about. Part of the intimidation is almost always caused by the struggle to identify what equipment is needed, which version of the equipment is the best op...

You know very well what time of the year it is; summer is the prime season when people start being aware of both their body and their weight. And we agree, there’s nothing wrong with trying to look good for that beach body, but the general consumer doesn’t know that their everyday bathroom scales can...

Wrestling tights are the type of equipment that many people take for granted. Many groups do not require them anymore and people outside the world of wrestling might not even realize that tights are a possible part of a wrestling uniform. These skin-tight garments can be incredibly useful, however. E...

It wasn't that long ago that watches only told the time. Fancy versions could tell the date as well. Then, even more recently, watches became uncommon. Cell phones made them unnecessary and they were relegated to the realm of business meetings and formal affairs. Now the trend has swung back the othe...