Reviews

When boxing, getting hit in the face is just a fact of life. You can bob and weave through punches but at some point, your opponent's glove will make sudden and inevitable contact with your face. Keeping a cold enswell close at hand is a great way at mitigating pain and swelling to keep you in the ri...

These broken toe wraps are something that everyone should have in their household, in a first-aid kit or in their gym bag. If you are an athlete or practice sports on a daily basis, these will be a godsend in various situations. They are great at alleviating pain and treating all sorts of injurie...

Any kettlebell is an amazing alternative to the regular dumbbells, especially vinyl coated kettlebells. The vinyl makes the entire thing look much nicer while also keeping your floors safe from being scratched while you are using them, and also reduce the amount of noise that they would make on the f...

Have you ever wanted to have your own lab right at your home? With these home drug tests, you can have exactly that. If the need arises to test yourself or anyone else for drug or alcohol abuse, you can simply whip up one of these and have the results in no more than five minutes. All of the products...

For any sport and martial art that requires punching or kicking, you'll need focus mitts. Practicing with mitts improves your skills, speed, and technique. Focus mitts must be made of quality materials, with strong stitching and heavy, thick padding to provide comfort and security for both the train...

When you are practicing a sport where something can go wrong very quickly, especially regarding the fingers, it is important to have a good splint to quickly and easily immobilize it and keep it that way. Different products are made for different fingers and needs. Almost all of the finger splint...

Sashes for martial arts are a fairly new construct. They were not used originally but nonetheless, they make for a beautiful and fashionable way to express your current rank without having to have a different uniform every time that you graduate. The sashes are usually made from silk, and less often ...

When practicing any martial art or any sport, it is important to have proper protection. There are a lot of similar products on the market. Depending on your sport and your preference, you can find a lot of different materials with different padding. Boxing protective gear is an excellent choice beca...

If you need an easy and quick way to boost your energy levels, smelling salts are a great way to go. They are portable, easy to use and, what is best of all, they work instantly. They are able to clear your pathways, increase blood pressure and provide clarity of mind in order to help you focus bette...

The most important part of any training, whether it's boxing, MMA, or any other sport, is to have high-quality protection to keep you safe from strong hits. It is especially important that your head and face are taken care of and well protected to ensure that you will not be seriously hurt. The most ...

If you are just starting out or have been doing jiu-jitsu for a while and need a new gi, we have made a list to help you find your perfect one. A good uniform is one of the most important pieces of equipment you can have as it can help you improve and win the competitions, or drag you down and make i...

In the world of martial arts, striped belts play an important role as the rest of your uniform. Other than just holding your jacket snuggly closed, it serves a different purpose, to distinguish different ranks among the students and masters. Each color represents a different rank and they vary from o...

A good uniform is the most important and necessary piece of equipment that one can have when they decide to take up a martial art. It is crucial that your chosen one is comfortable, is made by the standard of that sports federation so that it can be used in competitions and that it gives you enough r...

Kick pads are special pieces of equipment that are used by various martial arts practitioners. They provide an easy and comfortable way to practice your techniques, while receiving minimal or none of the injuries that would occur if practicing on something hard, like a wooden plate. The clappers ...

Whether you are a pro or just doing something just for kicks, you need to wear clothing that makes you feel cool and is practical to the purpose to the hand. The dobok is the standards apparel for Taekwondo practitioners the world over. Just as Taekwondo distinguishes itself from other martial arts f...

Combat sport is a great way to stay in shape, one of the most popular ways is doing Brazilian Jiu Jitsu. This sport originated from Japan and is considered an art of close combat. The fighting does not require the use of any weapons or equipment and is often low on the ground. A lot of the moves rese...

Protective equipment has always been heavily emphasized as something that is crucial for the survival of athletes. Safety equipment is not specific to athletes but also for many people in their area of work. Anything that protects a person from harm can be considered as safety equipment. It is especi...

This is one of the most ancient martial arts lineages in the world. Everyone has seen the movie "The Karate Kid," where the downtrodden protagonist is beaten up and ridiculed until one day he finds a teacher in the unassuming Mister Miyagi; the character then begins his intense training and eventuall...

There is a huge bevy of reasons that someone might be inspired to begin their journey into kung-fu, judo, karate, or some other ancient lineage of martial art. Perhaps they saw Bruce Lee's Enter the Dragon and decided that they wanted to begin their own journey int Wing Chun. Or perhaps they saw kung...

Brazilian Jiu-Jitsu is perhaps one of the fiercest of the martial arts traditions, though it is relatively new on the scene, only having been founded in the early twentieth century. It is predicated on the idea that even someone who is smaller and weaker can defeat opponents who are taller, larger, a...

In today's world, we're all looking for entertainment and distraction. When things get stressful in life, it's human nature to desire to escape into some kind of alternate world. This explains the huge degree of popularity in regards to the various kinds of media, whether it's books, television, film...

When our lives get challenging, it's natural to want to escape to an alternate world for a while. Media allows us to do this, through video games, books, television, and film.  All of these industries have honed in on this most basic of human desires and brought us thousands and thousands of opt...

For the serious athlete, nutrition is of the utmost importance. For most people, however, nutrition isn't something that they pay much attention to. Though for many people nutrition falls onto the backburner, it is nevertheless a vital and important part of bodily health that has to be paid attention...

The UFC is by and far the largest MMA production company in the world. Millions of people tune in to watch their fights. It's not hard to see why they have so many fans: they only recruit the top-tier, most highly skilled fighters from around the world. Watching these legends and heavyweights go toe-...

Kung-fu movies are a beloved phenomenon that sprang to life in the 1970s and hit their stride during that decade, with momentum carrying their popularity into the next decade and beyond. Legends came to be born during that era, whose names include Bruce Lee and Jackie Chan, among others. Many people ...

When people get serious about their training, it often means putting the pedal to the metal and pushing their bodies to the limits. Unfortunately, when people push themselves to the boundaries of their endurance, it can cause injuries. Self-care and proper medical attention can be vital to preventing...

Everyone in a martial art knows that keeping your body in top shape is imperative to do your best while performing. In order to keep your body in this top shape, there are a number of changes you will have to make to your lifestyle. They are all important and can not be overlooked, or skirted on if y...

Martial arts might seem like senseless violence from the outside. People connected to these sports, however, know that this is far from the truth. Yes, martial arts is violent. But it's not senseless and when a fighter becomes injured, even if they carry on with the fight, the medical staff is on han...

Most martial artists would prefer to be up and moving than lounging on a couch watching a movie. The human body cannot stay in perpetual motion, however. Even the most active martial artist has to take a break at some point but that does not mean that they have to entirely disengage from their favori...

People that wore bjj spats were made fun of because they looked silly wearing them, but, as the benefits are starting to become more apparent, lots more people are starting to wear them. It also helped that famous athletes, started to show up on television wearing them, thus popularizing them and bri...

It is hard to describe the thrill a martial artist feels when they receive a belt to denote their new rank within their chosen tradition. Hours upon hours of hard work, training, and learning go into every advancement and many traditions require students to compete in competitions to earn their next ...

Foot protectors are not the first piece of equipment that may spring to mind when someone thinks of taekwondo. Those who practice this particular branch of martial arts, however, will attest to how important they can be. Taekwondo incorporates both kicks and punches but kicks take precedence. This me...

The bottom line is this: knee injuries are no joke. Many competitive fighters, whether it be in the Jiu-Jitsu, MMA, Muay Thai, or any other intensive sport, have ended their careers due to knee injuries that could’ve very well have been prevented with the right piece of equipment. Knee pads are...

Many combat sports require you to wear protective gear simply to protect yourself and your opponent. Sports that involve sparring can get very physical which is why full body protection is almost always necessary. Usually, a set of sparring gear comprises of five or seven pieces in total. A comple...

Throwing weapons have been used throughout ancient history.  Evidence shows that different early civilizations employed the use of them, all across the globe.  Because these weapons have origins in many parts of the world, they come in many forms.  Various parts of Asia, most nota...

There are quite a few martial arts that have one level of focus or another on the use of weaponry There some schools that use only one weapon, such as Kendo or Iaido. Kendo uses only a katana or the wooden variant known as a Bokken. Meanwhile, Iaido does not have a focus on sparring and uses real swo...

The world of athleticism is a physically demanding one. Whether you are simply exercising or practicing in a martial art,  your body is what is being pushed in order to achieve your physical goals. Since most if not all parts of your body are being strained in the process, you are going to ...

Japanese Tabi shoes have been around for centuries and are a type of shoe design that Japanese people prefer to wear compared to regular shoes; this is because of the split toe design Tabi shoes have. Instead of a shoe that completely encloses all the toes together, a Tabi shoe has a separate cutout ...

If it is time for you to get serious about your combat training, it is time to put some serious thought into getting yourself a quality mat. Perfecting your martial art moves requires practicing the same exercise repeatedly, which can definitely take a toll on your muscles and joints. A good quality ...

There are a great number of martial arts, each with a focus on form, style, and execution. Some fighting styles, like Muay Thai and Kickboxing, have a focus strictly on the use of fist and leg strikes. Other schools have strict use of weaponry, like Kendo and Laido, relying only on sword te...

Martial Arts is a term used to describe a very general topic. The number of disciplines that exist under the term of martial arts are many. Some styles have withstood the test of time, while some have been developed recently. For example, certain fighting styles, like jujitsu, Iaijustu, and Kenjutsu,...

For most people, the mental image of an Asian or Southeast Asian martial arts class always involves students in their bare feet or in minimalist slippers. It is true that many of these martial arts branches do encourage their students to practice barefoot, including Taekwondo. This is not a rule that...

The kama is something of a mystery to everyone but those dedicated to a study of bladed martial arts weapons. Few branches of martial arts involve the kama in any way and even fewer incorporate the weapon as a key part of the practice. Those few branches are often rooted in Southeast Asian culture wh...

With so many Muay Thai punching bags on the market, finding the one that is right for you can be a real challenge. If you have already started to look around, you have probably noticed you can buy Muay Thai punching bags in a variety of sizes, materials and weights. You even have the choice of buying...

Taekwondo is one of the most common martial arts practiced in America today. It originated in South Korea in the 1950's, stemming from the combination of several schools of martial arts that existed at the time. It's a martial arts style known for its emphasis on kicking, particularly high kicks and ...

Karate gloves are an essential when you are thinking about protective equipment. As a beginner in this ancient martial art, unless practicing with no contact, you should always stay protected. Inexperience can lead to injury. Don’t get us wrong, you should expect some bumps and bruises along th...

No matter your chosen discipline in martial arts, the color of your belt tells everyone how hard you have trained to be where you are. While there are differences in Judo, Karate, Taekwondo, and other martial arts the belt systems are about the same. As your skill grows your belt color changes. This ...

When most people imagine martial arts practice, they are likely to imagine rows of uniformed students practicing the same motion in repetitive unison. Many classes, particularly in the beginning stages, do actually conform to this image. Martial arts is not a solo effort, however. Every martial arts ...

No matter your chosen martial arts discipline, be it Muay Thai, Boxing, Kung Fu, or other, striking practice is critical. Knowing where and when to strike your opponent can mean the difference in a knockout or being knocked out. The type of punching bag you choose to practice with can play a major ro...

The first step to learning about punch shields are knowing what they actually are. A punch shield is a type of training tool that is used for many different sports and fitness groups. They are usually an item made of thick foam or stuffing material that is held up by someone while another person perf...

Many people greatly dislike wearing a jockstrap or a groin guard, mainly because an ill-fitting groin protector will hinder your performance greatly. The elastic straps may cut off circulation or restrict movement in a certain direction, and they may feel bulky and uncomfortable as many people are si...

Wearing a mouthguard is important as it comes with a plethora of benefits, one of the biggest being that it prevents injuries. The most common injury for people engaging in sports or dangerous activities is always related to the teeth and jaws. Most of the injuries include chipped teeth, loose teeth,...

Muay Thai is an ancient martial art that is still largely practiced today. It is commonly referred to as the “art of eight limbs” as it relies on strikes with one’s fists, elbows, knees, and shins. Those aspiring to train in MMA are likely to learn the fundamentals of the martial art, as it is both e...

For both Brazilian and standard Jiu Jitsu, the most essential component is the Gi. The Gi is a lightweight garment worn in almost all martial arts; basically, it acts as your armor as you step onto the mat. It’s extremely important to know the both importance and the difference of Gi. For examp...