GAT PMP Stim-Free Pre-Workout Reviewed

7.5 score
[Editors rating (7.5)] = ( score (7.5)/10

Editor rating: 7.5 / 10
User's rating: based on 0 user ratings
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GAT PMP Stim-Free Pre-Workout Reviewed Review Facts

When looking at GAT PMP Stim-Free pre-workout, it is quite different than most the others out there today. It is free of caffeine which is what so many brands rely on to give you the energy you need to push through tough workouts. This pre-workout doesn't smack you in the face with so much energy you don't know what to do with yourself and feel like you are running in circles. Instead, it comes on at different stages. First, you will notice yourself heating up after just a few sets. Shortly after that, you will notice your focus significantly improves. The final thing you will see is stellar pumps over and over again. The circulation increase is outstanding with this product and you are sure to notice the difference very quickly. Your previous personal bests will be beaten quickly with extra stamina that helps you go the extra mile regardless of what activity you participate in. Boxers, Mixed Martial Artists, gym-rats, athletes, and every day go-getters can benefit from adding a pre-workout supplement like this one into their weekly routine. When you need to hit it harder than ever but want to avoid stimulants this may be the perfect option for you.

Editor's Pros & Cons
  • Zero Caffeine
  • Great for Beginning Supplements
  • Stackable With Other Supplements
  • Good Flavor
  • Gives Great Focus
  • Increases Stamina & Drive
  • Noticeable Gains
  • Solidifies Easily
  • Difficult to Mix


GAT Sports has been in business for more than twenty years. Through this time they have shown consumers time and again that they produce superior products. They focus on research and development to give us formulas that truly work. You can trust that if you are buying from this brand you are getting the best ingredients. They test their products clinically and only accept the highest quality shipments of ingredients. Continuing to help you achieve your goals they continue to produce new products that are in the top of their categories. From muscle recovery supplements to Pre-workouts GAT has you covered with superior products. Trusted for years this company continues to impress consumers across the globe.


Most supplements like this don't taste very good if they work really well. That is also the case here. While there are a few people that really like the flavor there are more saying it's simply tolerable. It has been noted to have a chemical taste that lingers in your mouth after swallowing. Additionally, it is quite sweet. There are limited flavor options so if you don't find one you like, this could be a deal breaker. For many, getting past the less than superior taste is not a big deal. This is especially true once they start seeing the results from the excellent workout sessions they have been having either at the gym or in the privacy of a home gym. We think you will be able to get past the taste too once you start to quickly gain the results you have been striving for.


GAT pmp comes in two varieties, one that contains stimulants and one that does not. This is something to look carefully at when you are about to make your purchase. The stimulant-free variety comes in two flavors. You will have your choice between Orange Cream and Blue Raspberry. One does not seem to be exceptionally better liked than the other. Naturally, some people, prefer one over the other. This, of course, is natural as everyone's pallet is different. Each flavor is very sweet and said to have a chemical taste to it. The aftertaste is also said to be quite chemical-like.


You will definitely want to invest in best shaker bottles as this pre-workout is a bit tough to get completely mixed. Even with a good amount of shaking you may be left with a slightly gritty drink. This becomes even worse if your product collects any moisture and starts to cake. Keeping it moving will help you avoid a large part of your serving being stuck to the sides of your water bottle after completely drinking it. In turn, this ensures you get your full serving instead of only a partial serving. Again, most consumers can get past this consistency issue because the overall effect is superior.


This product is very effective. When you think about what it takes to make a truly great pre-workout supplement, we are sure you want stellar energy, increased focus, killer drive, determination, better stamina, and pumps that last for days. Seems like a pretty tall order. You will be pleasantly surprised that each of these things is accomplished in this option. It may be lacking in consistency, flavors, and taste but the way it works is superior. You will notice the difference the first time and every time you decide to use it. For caffeine sensitive people this is the stim-free pre-workout you have been waiting for. If you haven't tried it yet, you really should, the difference will speak for itself.


This no stim pre-workout does carry a slightly different list of ingredients. It contains Thiamine, Niacin, B-12, Calcium, and Sodium. Then we get into the blends they use to enhance your performance. This includes L-Arginine Malate, L-Citrulline, L-Citrulline Malate, and L-Norvaline which help increase blood flow. Your pumps will be improved with Agmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha Ketoglutarate, and Calcium lactate. Increased focus and energy are attributed to N-Acetyl L-Tyrosine, L-Theanine, and Acetyl L-Carnitine HCI. There are a few other ingredients used such as Sucralose and Citric Acid to help with Flavoring. It is also important to note that this product does contain milk and may cause issues if you are intolerant of Lactose.


Finding a pre-workout that doesn't use any caffeine and still works to increase your energy is harder than you would think. This product does not contain caffeine, however, it works very well. It not only gives you great energy it lasts for quite a while. For those of you that are sensitive to caffeine or just don't allow it into your diet, this product will be a dream come true. You will get all the energy you can ask for with none of the jittery, nauseous feelings we often get from too much caffeine. It is nice to know there are brands out there that will spend the time and figure out some different options of great quality that can help a lot of people avoid unwanted caffeine-related side effects.


Not only will you not have to worry about adding any caffeine you won't have to worry about adding sugar either. This choice is sweetened with Sucralose, which is derived from natural sugars but is, in fact, an artificial sweetener. Products like pre-workouts, BCAA boosters, and Protein powders use Sucralose because it doesn't add a sugar value to their products. The problem is that an unbalanced formula will lead to an exceptionally sweet product. Additionally, with bad balance comes an unforgettable aftertaste that is not unforgettable in a good way. Both of these common problems seem to fit with this option by GAT.


GAT pmp stim-free will give you better circulation than most other pre-workout supplements on the market today. They include a variety of ingredients including L-Citrulline, that are known to really get your blood flowing. By doing this, extra Oxygen will be able to reach your muscles. Likewise, you will get an increase in nutrients that will reach them too. With these things, you will notice your veins bulging and stamina that lasts for days. You will catch your breath faster and fatigue won't hit you like it used to during those long sessions. Reaching your next goal will be easier than ever and your muscles will seriously pop while using this supplement.


There have been very few reports of this product having a crashing effect. Experiencing a crash is like having all the energy sucked out of you at once. If you work out before heading to work for the day this can be a major catastrophe. Pre-workout that carry high levels of caffeine are infamous for this happening. However, it's important to note some brands use blends to help decrease the likelihood of a crash occurring. For consumers that don't handle caffeine well, they have probably dealt with more crashes than anyone else and the fact that this product really doesn't seem to do this will be greatly appreciated.


Whenever a brand uses proprietary blends or a huge list of other ingredients, customers become skeptical over whether or not the product is using filler ingredients. While this product does use proprietary blends, they do not use filler ingredients. Their option has gone through stringent testing to ensure this to its consumers. Brands, through a variety of ways, use filler ingredients to be able to charge a higher cost for their product while fooling us into thinking it is better for us or there is more of it. Choices that do this don't last long and get found out quickly. There is nothing to worry about in terms of fillers when you decide to trust GAT Sports with your supplement needs.


A standard scoop is a serving which for this brand equals eight and a half grams. This is slightly less than what others suggest. Due to the very potent formula, there is a good explanation for this decreased serving size. You will get thirty servings per container and there are no other size varieties available. If you decide to start with less than the suggested dosage until you see how this pre-workout affects you, you will get a bit more than a month out of one container. Also, take into consideration how many days per week you typically use this type of supplementation. For most thirty servings will be enough to last the month which makes re-purchasing easy enough to remember.

Side Effects

There have been very few reports of adverse side effects when reading reviews of this product. Some people have noticed a stomach upset. This could be due to the fact that it contains Lactose and some consumers may not realize it or realize they have a problem with it. There have not been any reports of jitters or headaches which are typical of products that contain caffeine. One other thing we must mention is that there were a few customers who did become nauseous upon first trying this out. They all seemed to be mild. There are no major side effects reported and that is certainly something we can all appreciate.


The major advantage to using this product above others is the fact that it does not contain caffeine yet is still able to give you long-lasting energy to kill it at the gym. On top of that, you will check all of the want boxes from your list of pre-workout requirements. The boost to your overall performance will be noticed right away and you will be able to avoid a variety of nasty side effects. So many times we decide to try something new just to have it fall flat and leave us disappointed. Current customers agree that is just not the case. If you haven't given it a try you really ought to and you will see what all the hype is about.


The disadvantages of this product are minimal. The flavor options are limited and they really aren't very tasty. Compared with others available the consistency is also not something to write home about. These are both pretty small in the grand scheme of things and for the reasons, we actually buy pre-workout supplements. It does contain proprietary blends which do make stacking this supplement a bit more difficult. When thinking about the disadvantages of other products these seem minimal and most people can see that this is another reason people continue to come back to products made by GAT.


Quality has a lot of factors to take into consideration. While we know that flavor, taste, and consistency need to be taken into account we do not feel they hold a lot of weight in this particular category. When we buy supplements it is for the overall effect not because we are looking for a delicious drink to eat with our meal. This product uses top quality ingredients and has proven themselves time and again for producing some of the best products on the market. You can trust that you are getting a high-quality product every time and when you chose PMP x2V Stim-Free you won't be disappointed.


In terms of cost, this product is an average value. Carrying a price tag similar to many other pre-workout supplements, if you are currently buying one you will have no issue with the cost. The value is further increased by the fact that this product is exceptionally effective. Long-term goals can seem impossible to reach. By adding a pre-workout supplement to your routine you can finally move past that frustrating plateau and reach heights you never expected. The value to not only your health but to the joy of achieving your goals is quite affordable when you go for it and try something new.

Key Feature

Does Not Contain Creatine
Zero Sugar
Zero Caffeine
Contains Milk
Unparalleled Circulation Increase

Bottom Line

Unless flavor and consistency are your sole focus we feel this is a great product for any adult to try, that is unless you are Lactose sensitive or intolerant. You will have great focus and drive with added stamina to make every activity a greatly performed activity. You will get great pumps while lifting and be able to do more reps than ever before. There are limited side effects which are uncommon when talking pre-workout supplement. Additionally, it is quite affordable regardless of your budget. Overall, you really can't go wrong with this product and if given the try we are pretty sure you will add it to your weekly routine and see the benefits quickly after doing so.