MuscleTech Protein Cookie Reviewed

8.3 score
[Editors rating (8.3)] = ( score (8.3)/10

Editor rating: 8.3 / 10
User's rating: based on 0 user ratings
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MuscleTech Protein Cookie is an anytime snack that packs a good punch of protein. Not only does it have 18 grams of protein it also has a good content of fiber. Let's face it, we all love cookies and finding one that is actually healthy and taste delicious seems like an impossibility. MuscleTech has hit the nail on the head with this product and given you the ability to satisfy your sweet tooth without cheating on your diet. Appropriate for just about everyone, from weightlifters to everyday go-getters this product will help your muscles feel better and grow more easily. You can easily stack this product with other supplements such as pre-workouts or caffeine pills to take your exercise routine to the next level. The protein in this product will decrease soreness by improving muscle recovery time. In addition, extra protein helps your body maintain your muscles. What this means is if you are overworking them you will notice less deterioration. Because your muscles will be better maintained, the new growth you achieve will be more easily noticed in your physique. The reduction of soreness will allow you to work out at home or in the gym longer and more frequently. Naturally, this is going to lead to accelerated muscle growth and improve weight loss.

Editor's Pros & Cons
  • 18 G Protein/Serving
  • 8 G Fiber/Serving
  • No Artificial Colors
  • Gluten Free
  • Made With Whey Protein
  • Affordable
  • Great Taste
  • Good Flavor Variety
  • Kills Your Sweet Tooth
  • Pretty High Calorie Count
  • Quite Dry


MuscleTech has been delivering stellar supplements for more than 20 years. People across the globe have trusted their products to help them lose weight, gain muscle, increase energy, or improve their overall performance. This brand is excellent and insurers all of their products are held to the highest standards of quality. They understand that sticking to a healthy diet can be difficult and daily exercise makes it even more difficult. Their products will help keep you on track and eating right. All of the items that they produce go through rigorous testing to make sure they only contain high-quality ingredients that will help you along your path to optimal health and fitness.


The customer reviews concerning the taste of this product are a bit all over the place. Some really like the taste and say it really does remind them of a delicious cookie. Others feel that it tastes very much like an average protein product. Then at the very end of the spectrum, there are people that outright detest the taste of it. Many have noted that if you warm it up a bit in the microwave it does improve the taste of it. Due to the fact that each one of our pallets is different, you really will want to give this product a try to decide whether or not you like it. It is important to note that there are a lot of reviews stating that this product tastes artificial.


Satisfying your sweet tooth is an important matter when trying to stick to a healthy diet. We don't crave the same thing everyday so naturally, it's nice that this product has some variety and flavor. Some brands offer a vast selection to choose from, however, this brand only offers for varieties. While we understand this is not as many as others it is enough to ensure that you can switch up your daily routine and keep it interesting. You can choose from Triple chocolate, chocolate chip, birthday cake, or peanut butter chip. These are some of the most popular flavor options available and soft batch cookies and why they have been quite successful for this brand.


The consistency of this product is fairly well-liked among users. It is been stated several times that consumers find it to be quite dry. However, if you put it in the microwave for a couple of seconds it does improve the overall consistency. Due to the fact that it is dry, it is also crumbly and makes a bit of a mess. It is much lighter than you would expect a protein product to be and a bit chewy. You will not experience the Taffy like consistency that you expect from supplements like this one or protein bars. Overall, the consistency of this product is a bit better than what you have more than likely experienced in the past. It really will remind you of a cookie.


MuscleTech uses high-quality protein ingredients which are exceptionally effective. Your muscles will use this protein to perform at their highest level. What this means for you is better muscle growth and the ability to work longer and harder. You will be able to crush it at the gym on a daily basis as you will experience reduced muscle soreness. There will also be a reduction in muscle fatigue. This will make getting through the end of those long sets easier than before. On top of all this, you will also be able to replace a meal with this filling cookie if you so choose to. It will help keep you on track and maintaining a healthy diet.


The flavor variety that you choose will affect the ingredients list. They do all contain the same basic ingredients to ensure that you are getting the nutrients your body craves. Regardless of the flavor you choose you will be consuming brown rice flour, whey protein concentrate, vegetable glycerin, chicory root fiber, water, margarine, sugar, Sucralose, Potassium Sorbate, baking soda, natural flavor, salt, and isolated soy proteins. All of these cookies contain milk and soy so you will want to avoid them if You are intolerant of these ingredients. It is also important to note that they are made in a factory that handles eggs, tree nuts, and wheat. Again, if you have problems with these types of ingredients you will not want to use this product as it could cause negative effects for you.


In terms of calories, this cookie can constitute a meal. You will be consuming 350 calories per serving which is more than most people would consider for a snack. Most liked to keep their snacks below 300 calories. Snack-sized protein bars typically have about 200 calories a piece so you can see that this one yields quite a bit more. The Hefty serving that you get while consuming this will fill you up and prepare you for the next activity you find yourself involved with. Consuming it before hitting the gym will give you the energy and sustenance you need to take your work out to the next level. Overall, people are happy to replace a meal with a delicious cookie.


Regardless of flavor variety, the sugar content of this protein-boosting product is 14 grams. For a meal replacement, this is not an exceptionally high amount and most people should be able to work it into their diets very easily. It is important to note, however, that natural sugars are not the only thing being used to make this product sweet. It also contains the artificial sweetener Sucralose. The report stating that this product tastes artificial is a bit too sweet, and leaves an aftertaste in your mouth are more than likely due to the fact that it contains this artificial sweetener. Overall, consumers appreciate the fact that the sugar content is not outrageous but would prefer avoiding artificial ingredients all together.


Maintaining energy levels throughout your day is imperative to making sure you get the most out of every activity that you participate in. It is exceptionally important to have great energy levels while working hard at the gym. This product will boost your energy levels by providing you with calories and sustenance. In addition, it will give energy to your muscles by increasing your protein levels. Our muscles use protein for energy which will allow you to work out more effectively regardless of whether you are at home, out for a run, or doing wraps at the gym. The energy you get from this product is long-lasting and non-stimulant based. What this means is you won't have to worry about a crashing effect and the energy is even rather than spiking.


As you would probably expect, one serving equals one cookie. Each cookie is 92 G. To put this in perspective, typically, a protein bar is about 50 g. So, as you can see, this is a large cookie that will help keep you full and can be an excellent choice for meal replacement. When you decide to purchase this product each box has 6 cookies in it. Obviously, if you plan on consuming this product on a regular basis this is not going to be enough to last for very long. Many Brands offer a discount for ordering multiple packages, especially, when they don't offer a container size that is very big. Unfortunately, that is not the case here. There is no discount for ordering multiples.

Side Effects

Protein boosting products come with fewer side effects than most other nutritional products that we consume. Due to the fact that this product does contain whey proteins, it could cause a few minor adverse effects. You may experience gas or bloat after consumption. For some, you could also experience upset stomach, diarrhea, or vomiting. This will become exceptionally prevalent those of you that do not handle milk products well. There have been a few reports of this product making people experience gas, however, that is the only negative side effect that we have seen. While more often than not these effects will be minor if you find them having a serious impact on your life you'll want to discontinue use and discuss it with your healthcare provider.


Finding a healthy and sweet replacement for a meal can be almost an impossibility. Harder yet, is sticking to a diet that is free of so many beloved cheat Foods. This product will satisfy your sweet tooth, as well as, help keep you on track with your diet. It will also enhance your exercise routine. This is done because of the better performance you will get from your muscles having an increase in protein levels. As previously mentioned, you will experience less muscle soreness and increased muscle growth. Naturally, as long as you are working hard at the gym, this product will help you lose weight and reach your overall fitness goals. Overall, consumers are satisfied with the way this product fills them up and fuels their day.


Pretty much every product that we review has at least a few disadvantages. In terms of this one for many people, the taste of it needs to be worked on. Some of the issues with the taste are because of the artificial sweetener that they use in it. This seems like a simple thing to rectify. Some would also like to see a better variety of flavors so that they have more to choose from. Even more importantly, customers would love if they had some option available to them in container size. Many people like to stock up their nutritional supplement needs and the inability to do this without saving some money is a bit of a disappointment. Overall, these are the only disadvantages we can find in using this product and it is a fairly short list compared with others.


At first glance, the price of this product seems exceptionally affordable. Looking into it a bit further and taking into consideration how many servings you get for the cost it is not quite so affordable. While it is not the most expensive protein product out there it may not be as easily bought as others. Most people will be able to fit it into their budget but it might take a bit of wiggling to make it work. Price plays an important role in overall value, however, it is not the only thing to take under consideration. Consumers feel that this product is a very good value because of the fact they can replace an entire meal with it and satisfy their sweet tooth. Additionally, because it helps them stay on track with their diet and does improve their muscles in a variety of way we can understand why they feel it is a very good value.

Bottom Line

MuscleTech has been offering great products for a long time and this is another one. They may have a bit of work to do on flavors, however, a lot of people really love the taste of this product. If you are one of those people the benefit that it will give to you and your overall health is excellent. You will have a healthy meal replacement that is soft and sweet. it can help you stay on track and avoid those unhealthy options. All of the ingredients are high-quality and held to an above-average standard. consumers are pleased with the advantages this product has given them both in and outside of the gym. This convenient product can be used at any point throughout your day. We believe that if you give it a try you will be satisfied and be able to Simply see the advantages it provides in terms of weight loss and muscle growth.