Optimum Nutrition Superior Amino 2222 Reviewed

7.8 score
[Editors rating (7.8)] = (FightingReport.com) score (7.8)/10

Editor rating: 7.8 / 10
User's rating: based on 0 user ratings
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Optimum Nutrition Superior Amino 2222 Reviewed Review Facts

Optimum Nutrition Superior Amino 2222 is an amino acid booster that comes in pill form. When your Protein shake isn't enough to give you the essential Amino Acids your muscles crave, this product can help. Adding it to your diet and exercise regimen will help your muscles recover more quickly. What does this mean for you? A decrease in muscle soreness after endurance workout sessions, that's what it means. Optimum Nutrition has been providing high-quality supplements to the world for years and this product can aid just about anyone in their fitness venture. This product uses micronized Amino Acids, which means they will absorb easier and your body will be able to use them more effectively. Our bodies produce some Amnio Acids naturally but others, like the ones included here, have to be eaten or drank. This can be hard to do with your diet alone but pairing this with your other supplements and healthy eating habits will make muscle recovery, maintenance, and building easier than it has ever been before. With a variety of size options you can give this a try and if you decide you love it, stock up easily. Overall, if you need essential Amino Acids in your diet this is a great way to get some extra.

Editor's Pros & Cons
  • Aids Muscle Recovery
  • Stackable With Other Supplements
  • Can Crush Into Powder & Mix
  • Increased Strength
  • Maintains Muscles
  • Supports New Lean Muscle Growth
  • Simple Formula
  • 15 Calories/Serving
  • 1 Gram Carbohydrates
  • Huge Pill Size
  • Breaking = Sharp Edges


Optimum Nutrition, more commonly referred to as ON, is a sports nutrition company that goes the extra mile to ensure all of their products are superior. They have been seen as the best for decades and they continue that trend because of a variety of things. The fact that they own and operate all of their own manufacturing facilities is one of those reasons. When it comes to ingredients they seriously will only take the best of the best and have been known to turn away entire shipments as they felt they did not meet their standards. By keeping everything at the highest quality, they, in turn, produce high-quality supplements. From pre-workout powders to Creatine and Whey Protein shakes ON has you covered, making your health and fitness goals easier to reach and even simpler to maintain while working on new challenges.


The plus side to this product, being in pill, rather than powder form, is the fact that you don't have to worry about taste. Most products like this are flavored and powdered. This leads to overly sweet supplements that leave a terrible aftertaste in your mouth. Additionally, when discussing Amino Acids, if it isn't too sweet, then it's usually so bitter you can't swallow it. A lack of flavor is a bonus for many people when trying to stomach supplements and it can be very hard to find them in pill form. It is important to note that because of the large size of these pills some people decide to turn them into powder and mix them into other supplements. It is said that when doing this no flavor is really noticed at all.


This is a pill and therefore you won't have a choice in flavor. This is an excellent thing for several reasons. First, you can take this with whatever beverage of your choice and even if you decide to crush them up you won't really be changing the flavor of whatever you mix them into. Additionally, most supplements don't have great flavor. In fact, most of them taste pretty horrible regardless of how many flavor varieties they come in. Removing all of this just makes it easier on the user to get what their muscles need without worrying about what ingredients are being used for flavor and sweetening. When you strip it down to what you need, those are all unneeded and can add sugar and other ingredients that may not be good for you or your diet.


If you take this in its pill form consistency is not going to be a problem. However, it is important that you know these pills are gigantic and many people find them very difficult to swallow. This even goes for those that have no trouble swallowing pills. For many consumers, they then turn to cutting this pill in half or even into quarters. This is fine and will make them easier to get down but use caution. This is a very hard pill and you may be left with sharp corners and edges. If you have these sharp places you can do damage to your esophagus. Others choose to turn this product into a powder and mix it with their drinks or other supplements. This is easy enough to do and won't really change the consistency of your drink at all.


Amino Acids are the building blocks of our muscles, so naturally, if you add some extra to your muscles will do better. We naturally produce some of these Amino Acids but our bodies do not make essential Aminos. We have to get them from our diet. Even if you eat a balanced diet, without the correct proteins you will not be getting what your muscles need to recover quickly, maintain themselves, and continue to grow. Adding this in will allow all these things to happen more easily and the strength and performance increase will surely be noticed. There are not a lot of immediate effects but with continued use, you will find out why adding an Amino Acid booster into your routine has become such a craze.


This product carries a seriously small ingredients list because it is really only trying to give you the Amino Acids you are missing. They include Whey Powder, Whey Protein Concentrate, Soy Protein Isolate, Whey Peptides, a Micronized Amino Blend, and an Enzyme complex. The Amino Blend consists of L-Leucine, L-Isoleucine, L-Valine, L-Glutamine, and L-Arginine. The first three listed are Branched Chain Amino Acids and are proven to promote all things muscles better than the rest. It is important to note that the proteins used are also great for helping you build muscle and provide energy for your entire body.


While there are no ingredients in this product that will specifically enhance your performance, that does not mean you won't see better performance happening. By boosting your essential and Branched Chain Amino Acid intake your recovery time will be amazing. This will help with performance as you won't be working against sore muscles. Also, your body will utilize these acids to increase muscle growth and maintenance. This will also aid in overall performance. You will notice your endurance getting better. Overall, by increasing your Aminos, which are the building blocks of muscle, you will certainly be improving your performance. When added to a solid diet and exercise routine you will see your potential increase more and more.


Keeping yourself hydrated is crucial in your journey towards optimum fitness and a healthy lifestyle. This product does contain some sodium which is an Electrolyte, or more simply put a mineral you find in your blood. It helps with the balance of fluid within your cells and helps them use that fluid effectively. Now, consuming too much sodium is unhealthy and we all know that. When you are working hard you are sweating hard and if you don't replace the water and electrolytes your body excretes you will also be unhealthy. Maintaining a balance is exceptionally important and keeping yourself hydrated will help keep soreness at bay.

Vitamins & Minerals

There are no vitamins in this blend of ingredients. The only mineral you are going to get is a bit of Sodium. The small amount of sodium included will help a bit with hydration but overall you aren't getting much in the way of minerals. This is great news for those of you that take a multi-vitamin or a different supplement that contains a variety of vitamins and minerals. Overtaking certain vitamins can be dangerous and lead to a toxic level of them in your body. This is also true for certain minerals. There is certainly a place for a basic supplement that gives you Branched Chain, Essential, and Non-Essential Amino Acids without all the added ingredients.


As we have said a few times now, this option isn't going to give you all the extra ingredients. That includes Caffeine. We see caffeine in everything from energy drinks to pre-workout supplements. It can honestly be hard to get away from it. This is a major problem for those of you that are sensitive or downright intolerant of caffeine. Rest assured there are products out there that don't find it necessary to include caffeine in everything. This one, in particular, will help with energy a bit because of the way it helps your muscles use Protein. Those of you using other caffeinated supplements can easily stack these pills with it and have no issue or adverse side effects commonly associated with overly caffeinated products.


The formula you see with this product is what you get with it. The use of filler ingredients are not Optimum Nutrition's way and it never will be. First, this is in pill form so it is harder to sneak filler ingredients in. Next, they are trusted and are not considered an inferior brand. Lesser brands use fillers to make it seem like their product is better than it is or that you are getting more of it than you actually are. This helps them drive prices up while keeping their costs exceptionally low. Brands that do this get found out quickly and just as quickly become a brand of the past. Optimum Nutrition has been around for quite some time and is not going anywhere. This is partly because their customers don't have to worry about fillers in their products.


This product is available in two different content sizes. You can purchase it with one hundred and sixty or three hundred and twenty pills per container. In terms of servings, this is equivalent to eighty or one hundred and sixty servings depending on which size you buy. This means that you will be taking two pills for one serving. These pills are extremely large and most people need to cut them to be able to safely swallow them. Some even find that they need to quarter it to make swallowing them manageable. It is important to note, some customers powder this supplement and add it to their drink. This is fine but be aware that you may lose a bit of your serving by doing it this way and therefore may not reap the complete benefit of using this product.

Side Effects

This product does not have any reviews that speak of adverse side effects. That is not to say there are no possible effects from using this product. Pretty much every supplement carries a list of side effects and depending on your make up it could affect you very differently than others. Some things you will want to watch out for when taking any sort of Amino boosting supplement are bloating, upset stomach, lowered blood pressure, confusion, dizziness, and a lack of coordination. It is important to note that if you are pregnant, on prescription medications, or have a chronic illness you should consult with a healthcare professional before starting this product or any other supplement.


There are many advantages to adding extra Aminos into your routine. This one, in particular, is simple to stack with supplements like creatine, testosterone, pre-workouts, or energy boosters. The simplicity of the formula is the reason it is so easy. The lack of extras does not mean you won't find advanced performance, muscle growth, and recovery. You will get these desired effects and the recovery time really is amazing. Without flavors, you don't have to worry about if you will like the taste or not. This product, regardless of what size your purchase, will keep you in Amino Acids for quite some time. Your body will feel better and you will notice the growth of lean muscle with continued use.


These pills are gigantic and impossible for some people to swallow whole. If you try, use caution as no one wants to choke. You can certainly cut them up, they are scored to make it easier. Be cautious here too because it has been reported that after being cut this product will have sharp edges. This could possibly do damage to your throat. Be aware if you are using Protein powders that many of them contain Amino Acids and too much of them is not a good thing. Other than the size of this option there really isn't any disadvantage to adding some Aminos into your supplement routine.


The cost of this product is very low. Basically, any budget can afford this product. Boosting your Branched Chain, essential, and non-essential Amino Acids will help your soreness after an endurance workout become a thing of the past. This, we feel, increases the value even more. The added muscle maintenance and growth are also great things. This product doesn't come in a ton of flavors and no, it doesn't have any extras but you will get an affordable choice that will help you overall. Taking a look at the advantages compared to disadvantages it is easy to see why so many people feel this product is a great value. If you decide to use it and stick with it, you too will see that it really works exactly as you would expect an Amino booster too.

Bottom Line

Yes, this product is in pill form and they are huge. This is a bit of a downfall for it. Looking at it as a whole, we must say, it is a great product that really will help your muscles. By doing this you will be able to make that plateau a thing of the past or reach performance goals you never dreamed possible. It is exceptionally affordable and easy to work into your daily routine. There is no worry of when to fit in another shake or disgusting tasting drink, just swallow these whenever you decide you want to and move about your day. There are no real side effects and there aren't a bunch of extra ingredients that may not react well with other supplements. Overall, if you need a basic Amino booster this is a great choice from a trusted and well-known brand.