Ring To Cage Deluxe 3.0 Review

9.3 score
[Editors rating (9.3)] = (FightingReport.com) score (9.3)/10

Editor rating: 9.3 / 10
User's rating: based on 0 user ratings
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The Ring To Cage Deluxe 3.0 grappling dummy comes in sizes to suit youth fighters,  as well as, adults. You can purchase it filled or unfilled. Obviously, the unfilled version is more affordable. It is important to note, however, many consumers find it difficult to fill this dummy up.

Oftentimes, grappling dummies are not very flexible. This can make training with them difficult. Those participating in fight sports like Judo, wrestling, and Muay Thai are all quite pleased with the flexibility of this option. It is not overly stiff nor is it too malleable.

Ordering the option that is pre-filled is the easiest way to get started as soon as you get it. It will cost you more money. However, it is more convenient as it can take a few hours to fill it up. If you can work it into your budget it is definitely the easiest option.

You will be getting a very durable item when you invest in this option from Ring To Cage. They have paid attention to the fine details to ensure you don't have to worry about bursting seams or the outer material shredding. Having equipment that can withstand the abuse that comes with combat sports training is imperative. This item is up to the challenge.

This brand does a good job of making items that will fit your wants, needs, and budget. This product can be quite an investment but it will last you a plethora of time. Overall, the fighters training with this dummy are pleased with it and the impact it has had on their performance.

Editor's Pros & Cons
  • Filled & Unfilled Options
  • Youth & Adult Sizes Available
  • Exceptionally Versatile
  • Not Overly Heavy
  • Quite Flexible
  • Easy To Care For
  • Very Durable
  • Difficult To Fill
  • Very Skinny
  • Large Price Variation


Ring To Cage is a brand that is becoming a leader in the world of fight sports. They strive to offer options for every type of fighter. Whether you are into boxing, wrestling, or mixed martial arts they have the gear and equipment you will need to become your best.

Their products offer a wide range of choices. Each category has several options so you can find the perfect fit for your routine. When on the hunt for gloves, clothing, punching bags, protective equipment, training pads, or other pieces of gear and equipment you can find it all here.

Consumers are flocking to this brand all across the globe. This is due to the fact that there are options to suit not only your wants and needs but also your budget. They provide good quality items that can be relied on time and again.


You will actually see more materials used in this option than others. This is due to the fact that they offer a filled and an unfilled option. The unfilled option is going to have openings so, that you can get the stuffing inside of it.

The outer shell of both options is made from Vinyl that is coated in polyester. This material is exceptionally easy to maintain. Additionally, it is incredibly easy to care for. People are very happy with the outer material they chose for this dummy.

There are laces on the back of the unfilled variety. This is where you will put the stuffing. They are covered with a material that is the same as the outer and velcroed in place. This makes it easy to get to the laces without worrying about them getting messed up from being exposed.

They use a combination of filler materials in the option that comes filled. Part of it is filled with sand. This helps to weigh it down and keep it in position. The rest is filled with pieces of fabric. These are both common fillers for this type of product.


The fighters using this option are pretty impressed with the quality. This brand has done a great job and paying attention to the fine details. This version is the third generation and they have definitely improved it. This has been done by adding hands and feet for a more realistic training unit.

One major issue with this type of training equipment is seam durability. During use it is a common area that breaks down and leaves you with filling all over the floor. This option has reinforced seems to guarantee that you won't have to worry about them bursting. This is going to give you better longevity of use which is, obviously, appreciated among users.

All of the materials used in this product are also of high quality. Additionally, the design and structure were well-thought-out. This brand does a great job of improving their items. They keep working on them until you end up with something like this that is made exactly how you want it to be.


Not every grappling dummy comes in a range of sizes. While there are not a plethora of sizes this does offer youth sizing, as well as, adult sizing. This makes it easy to find a good fit for you are routine.

The option that is for youth fighters comes in at a height of 4 feet 6 inches. While this may be a bit larger than your little one it will give them room to grow into it. Most kids have great success when training with a dummy that is the size.

If you are an adult fighter, you will be looking at the adult option coming in at a height of right around six feet. It has been noted by consumers that some of them are a bit shorter than others. A 6-foot dummy is going to work well for pretty much every adult.


There is some versatility and wait when you decide to go with this item. This is due to the fact that you can purchase it in a filled or an unfilled option. When you fill it yourself you have the ability to make it quite a bit lighter or heavier if you prefer.

The filled youth option comes in weighing between 30 and 35 pounds. Keep in mind this is deadweight so it will be more difficult to deal with than when training with an actual sparring partner. Most youth combat sports participants find this weight to be about perfect for all their training activities.

The adult version that comes filled ways in between 65 and 70 pounds. If you are it exceptionally strong or a heavyweight fighter you may not find that this is heavy enough for you. When people are in these categories they typically work with a grappling dummy that weighs about 90 lbs. You won't find that weight with this action but there are many others out there that can offer it to you.


Let's face it, when we add another piece of equipment to our routine it can be a burden on our time. This is especially true when it comes to their care routine. If you have a large variety of different materials you may need a bunch of different cleaners to keep them all looking and smelling great. Taking care of this item is a cinch.

You won't have to invest in any special cleaners or conditioners. Likely the gym cleaner that you have at home or in your local hangout is going to work perfectly. You will want to clean this item after every use to make sure it stays in its best condition.

There won't be big investments to keep this item clean. Basically, any all-purpose cleaner or disinfecting spray is going to work very nicely. All you'll need to do is spray it down and then wipe it off. It will always be looking great and ready to go for your next training session.

On occasion, you'll want to take a look at the velcro. Making sure that it is free of debris will ensure that your laces always have the coverage they need. This does not need to be done very frequently and most people find that it is not even an inconvenience to keep up with.


The durability of your gear and equipment is very important. This is obviously due to the high-impact nature of fight sports. You will be getting a very durable option when you decide to go with this grappling dummy by Combat Sports.

They have reinforced the seams to ensure that they don't burst during training sessions. Consumers have made many comments about how well this item holds up to even with the rowdiest training routines. You won't have to worry about this dummy falling apart.

You will find that this dummy holds up in every way possible. The outer material, stitching, lacing system, and closure coverings will not let you down. There have been many reports of them lasting well over a year, even with consistent training. We are certain you will get great longevity of use out of this dummy.


All grappling dummies come with a standard set of advantages, however, each one has a few things that are special about it in particular. This item has a few different aspects that consumers appreciate more than others. It is a good part of the reason why this has become such a popular option.

One major issue with grappling dummies is the fact that when they come pre-filled they're often very stiff. This can make them difficult to work with and it also inhibits the realism of the training session. This item is quite flexible. In fact, consumers have said that the pre-filled option is filled perfectly.

If you choose to go with the unfilled option it does give you some versatility in weight. If you're looking for something lighter it is easy to accomplish by using a lighter filler material. It is also simple to weigh it down with some sand if you prefer a heavier training bag.


Most people can get past the disadvantage is associated with this product fairly easily. They really are more like inconveniences than actual downfalls. With that being said there are a couple of points that you need to look over before deciding if this is the perfect option for you.

Consumers have noted that if you buy the unfilled variety it is quite difficult to fill it. The openings are narrow as are the limbs. This can make getting stuffing down inside very difficult and time-consuming. If you have the extra money making the investment for the filled version is advantageous.

One other aspect that is a bit of a downfall is that there is a pretty big price variation. Depending on the size and where you purchase this item you could be paying quite a bit more than others. This makes doing a bit of research into the best possible price advantageous to you and your budget.


We believe that this item is of good value. Regardless of which size and whether or not you order it filled or unfilled you will be making quite an investment when you decide to go with this option. It could take quite a bit of time to save up enough money to call it your own.

Even though this product is quite expensive it is also exceptionally durable. You are going to get Stellar longevity of use out of it which makes the price is more understandable. In addition, it is a very versatile training tool that can save you from having to buy other pieces of equipment.

Many options in this category have a fairly long list of downfalls. The disadvantage is associated with this product are limited. It is obvious, the pros definitely outweigh the cons. The fighters using this dummy are very happy with the overall performance that they are getting out of it.

Bottom Line

It's true, you will be making a pretty large Investments when you choose this as your next grappling dummy. With that being said, it is going to play a major role in helping you to perform better during actual sparring sessions and competitions. You'll be able to practice throws, strikes, groundwork, and all different sorts of mixed martial arts maneuvers when using this item.

The review surrounding this item are all quite positive. Additionally, this brand is known for producing some very high-quality items that work well for many people. We believe that you will be truly satisfied with this purchase once you add it to your training sessions.

Finding the right equipment to hold up to your arduous routine doesn't have to be difficult. With this brand, you almost always find top quality materials and sound designs. This breeds confidence in the fact that they are worth putting your time, safety, and hard earned money into.