Trace Minerals Research Clean Pre-Workout

7.2 score
[Editors rating (7.2)] = ( score (7.2)/10

Editor rating: 7.2 / 10
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Trace Minerals Research Clean Pre-Workout Review Facts

Trace Minerals Research Clean Pre-Workout gives you strength, endurance, energy, and focus like you have never had before. They are known for using herbs to increase your mind's clarity and focus which greatly enhances overall performance. Because of the added drive, you will notice your muscles building and strengthening quickly and easily. The exceptionally clean formula used is one that you won't find elsewhere. This product doesn't just rely on huge amounts of caffeine to keep you going, as a matter of fact, the caffeine count is quite low in this option of pre-workout. It includes vitamins, minerals, and essential Amino Acids that your body craves for muscle growth, quick recovery, and maintenance. You don't get a flavor option if you decide to make this your daily supplement but the flavor of what is available isn't too bad. When you want a product that doesn't give you wicked side effects and isn't chalked full of fillers this is a great option. This product is truly safe for any and everyone and will help you find the results you have been trying to achieve.

Editor's Pros & Cons
  • No Toxins
  • No Jitters
  • Concise Label
  • No Artificial Colors
  • Contains Trace Minerals
  • Excellent Mental Clarity & Focus
  • Good Pump
  • Expensive
  • Uses Proprietary Blends


Trace Minerals Research has been in business for over forty years and carries a large variety of products to help you in your journey towards a clean and healthy life. It is known that our bodies need minerals to be healthy. They collect minerals from places like the inland sea in Utah because they have lost their water and leave behind an exceptionally rich soil full of the minerals our bodies crave. You will find your overall health increase and it will be maintained by gaining these very important minerals. There is nothing wrong with wanting to lead a healthy lifestyle and this brand believes they can help you attain that.


You won't mind taking this pre-workout daily as the general consensus is that it tastes pretty good. It isn't the very best tasting ever but that is because it is so clean and let's face it we don't use this type of supplement for the taste. Don't misunderstand we know that you need to be able to swallow it so, taste does play a factor. This one really isn't too bad and it mixes well so you won't have that nasty grit stuck all over your blender bottle or that same feeling in your mouth as you try to drink it. There is only one flavor but the people using it seem to be ok with that as they keep coming back for more.


Most supplements in this category give you at least three flavor options so you can keep it interesting and not get burned out on a certain variety. That is not the case here and it is actually a little odd, they only offer one flavor. You can purchase this product in Raspberry Lemonade. It is a decent flavor and most people seem to like it fairly well. It's not the most delicious pre-workout on the market but the fact that it is super clean and full of minerals that your body wants does help in pleading its case. Finding yourself getting tired of this flavor may happen but we are pretty sure the overall results that you get will keep you coming back for more.


The consistency of this product is silky and smooth after mixing. You will get a pretty excellent mouthfeel with no worry of the gritty feeling you expect with this type of product. In the not very distant past, it was exceptionally hard to find a pre-workout that actually mixed well. Today, things have come a long way. With decent blender bottles, you won't have any trouble at all getting this product to dissolve completely. This means you will get your full dose rather than part of it being stuck to the sides and bottom of your bottle. Overall, customers are very happy with the consistency and the ease of mixing.


This product is very effective in several different ways. The fact that it contains so many minerals will support your entire body in becoming healthier. Not that this is exactly what we are searching for in a pre-workout but it is a really nice added bonus. More importantly, it is also very effective to give you the workouts you are looking for. Increased mental clarity and focus will help you stay on task. Then there is the drive and pump you will get to go that extra mile. It can be hard to maintain drive not only to go to the gym but to kill it once you are there. This product will really help with that. Because you will be crushing it on a daily basis you will notice serious muscle growth and strength quite quickly.


The ingredient list used in this product is quite unique. It all starts with a serious list of vitamins and minerals. They include Vitamin C, Thiamin, Riboflavin, Niacin, B6, Folic Acid, B12, Magnesium, Chloride, Sodium, and Potassium. These are all things our bodies need on a daily basis that we often do not get enough of. Then we move into their blends. Starting with the strength and endurance portion, you will be getting Creatine Monohydrate, Beta-Alanine, Creatine HCL, Chinese Ginseng, Rhodiola Root Powder, Eleuthero Root Powder, Quercetin Dihydrate Powder and Alpha Lipoic Acid. This is a decent blend. then we move into what boosts your circulation. It contains AAKG L-Arginine, L-Arginine, Beet Root Powder, and L-Citrulline. L-Leucine, L-Isoleucine, and L-Valine are added to increase your daily Amino Acid intake. They follow that with a blend for focus and an electrolyte blend of Ionic Trace Minerals. There are of course other ingredients which include organic sugar, natural flavoring, Stevia leaf extract and a few gums for consistency.


This product carries an exceptionally low caffeine count. You will only be getting seventy-five milligrams per serving. Compared to other products that carry four hundred to six hundred milligrams of caffeine you can see how seriously low this is. While some may be concerned because they feel this won't give them the energy they are looking for, you really have nothing to worry about. Because they use a blend rather than solely relying on caffeine you will still get a great energy boost but you won't have to worry about the dreaded caffeine crash. This amount is also great news for those of you who are super sensitive to caffeinated products. You won't have to try and reduce the serving size and you will again get a great increase in your energy levels which will aid you in reaching your daily goals.


One serving will add about four grams of sugar to your daily sugar intake. This is relatively low but compared with other supplements of this nature it is higher than average. The products that carry no sugar content tend to sweeten with the artificial sweetener Sucralose. That is not the case here they sweeten their products with Organic Sugar. They also use Stevia leaf extract. Stevia is an artificial sweetener that adds no sugar value to the product. You are only gaining sugar content from the natural sugar that is in it. Stevia can be overly sweet sometimes and there are people out there that have a rough time digesting it but overall this doesn't seem to be a major problem in this product.


AAKG L-Arginine, L-Arginine, Beet Root Powder, and L-Citrulline. L-Leucine, L-Isoleucine, and L-Valine are responsible for increasing your circulation. By increasing circulation, your muscles will get more Oxygen and nutrients will be able to reach them easier too. This is where you get that boost to go longer and harder regardless of if you are lifting weights, training for a marathon, taking a martial arts class, or just trying to get motivated for the day. A huge part of the reason this type of product works is because of the increased circulation you get from it.


The crash so many people experience after taking a supplement like this is typically due to an outrageous caffeine content. High levels of caffeine wear off fairly quickly and will leave you feeling drained and ready for a nap. The energy blend used in this option is excellent and contains very little caffeine. What does this mean for you? It means you won't have to worry at all about the crash factor. If you work out early in the day this is a major bonus as you will only have a slight decline in energy over an extended period of time. This will make participating in any other activities you have in mind or heading to work easy and you won't feel as if you need to take a long nap after the gym.


Part of what comes with using a truly clean product such as this is the piece of mind that it isn't full of unwanted and unneeded fillers. Fillers are used to making it look like you are getting better nutritional values than you really are and to make it look like you are getting more product than you are. Many companies don't offer much clarity on their labels to let you know what is actually in it but when you trust Trace Minerals Research CLEAN PRE WORKOUT it is trusting you will never have to worry about filler ingredients.


As with most products in this category one scoop equals one serving. This is the recommended dose, however, they do supply a double portion outline of daily values on their label if you decide that you want to increase the dosage for potency. You can choose to buy this product in a container or in individual packs. When purchasing the container you will get about forty single servings or twenty double. If you use the standard dose it will be plenty to get you through a month, however, if doubling it up you will need to buy more than one package. Going the rough of packets, you will get twenty servings per box. Now depending on how often you use pre-workout, this may be enough but if not make sure you take it into consideration while ordering.

Side Effects

There are no reports of this product causing side effects, however, there is the potential for some. You won't have to worry about the jitters, headaches, or other symptoms related to high caffeine content as this one is very low. They do however use proprietary blends which do not give you the breakdown of exact dosage of each element in its formula. Here is where you will find the potential for side effects. Again, none have been reported but this does not mean it will not affect you in an adverse way.


The advantages of this product are a bit different than others on the market today. Becuase of the awesome inclusion of vitamins and minerals your body will get added nutrients that most pre-workout supplements don't give you. Additionally, it contains Block Chain Amino Acids that will help your recovery times speed up and your muscle growth to increase. More importantly, you will get the energy boost you need to succeed. Also, there is the increased focus, pumps, and endurance. These are all the things we expect out of a stellar pre-workout and all the things you will get when you make this your daily choice.


There are a couple of downfalls when you decide to use this. There is only one flavor available and if you can't stand it then this product regardless of working will be a no-go for you. Also, you don't have many options in size variation. This will only be a problem if you use your pre-workout every day and you are increasing the dosage to more than one scoop a day. Lastly, there is the price. This is quite expensive and while most people can work it into their budgets it may not be so easy for everyone. There are a plethora of products out there that are more affordable and it is a pretty big disadvantage when it comes to this product.


In terms of quality, you can't go wrong with this. You will be getting truly clean ingredients that will aid you in achieving your goals. Trace Minerals Research is firm in their standing that they will only include the best options so you won't have to worry about adding who knows what into your daily routine. They are honest and open about what is in their formula and they never add filler ingredients. The flavor isn't the best quality but it's not unbearable. Overall, this is a good product that you will be able to rely on day in and day out.


If you base the value of a product solely on its price then this product is not an awesome value. We don't think it's the only factor though. When you look at the quality of it and the added minerals that you will get when consuming it, we feel it greatly increases its value. Add to that the fact that this product really does work and give you the drive you are looking for at the gym daily and you see the value increase even more. There is a lot of science that goes into their formula and it has been proven to work. The consensus is that this product is a good value if you can get past the slightly increased cost of it.

Key Features

25 Calories Per Serving
75 mg Caffeine
72 Trace Minerals
4 Grams of Sugar
5 Grams of Carbohydrates
Includes Block Chain Amino Acids

Bottom Line

If you are truly looking for a clean product that will give you added vitamins and minerals while giving you all the added effects of a pre-workout then this may be the perfect choice for you. We know the fact that there is only one flavor may set people off towards this item but honestly, it doesn't taste that bad. There is also the fact that it is quite a bit more expensive than other products in the same category but those products don't offer all the extras that this one does. You will find your strength increasing quickly as well as your muscle growth. You will be able to maintain focus and drive daily to not only meet but exceed and set new higher than ever goals.