Twinlab REAAL Reviewed

9.8 score
[Editors rating (9.8) + Users rating (10.0)] / 2 = ( score (9.8)/10

Editor rating: 9.8 / 10
User's rating: based on 1 user ratings
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Twinlab REAAL is a step above your standard Branched Chain Amino Acid boosters. You will be receiving all three of the BCAAs that you look for in a basic supplement but this product also contains a mix of essential Amino Acids that will help take your muscles recovery, maintenance, and growth to the next level. People from all walks of life, including weightlifters, mud runners, mixed martial artists, and everyday go-getters can benefit from adding a product like this into their routine. When you are killing it every day at the gym it is likely you have experienced some seriously sore muscles. By adding this product to your routine, your recovery time will quicken, leaving you feeling less sore even after the most extensive workout routines. Exceptional amounts of research have gone into this product and it will help grow and maintain more lean muscle than others in its class. If you have tried basic BCAA supplements in the past, you know they do help, this one will make those others seem not so stellar because of the extra Aminos you will get while taking it. Overall, this product works better than most and will help you along your path to true healthy living.

Editor's Pros & Cons
  • 20 Calories Per Serving
  • 1 Gram Carbohydrates
  • 1 Gram Fiber
  • BCAAs + Essential Amino Acids
  • Better Muscle Recovery
  • Great Taste
  • 4 Grams Protein
  • Natural Flavoring
  • Vegan-Friendly Option
  • Expensive
  • No Size Variety


REAAL products are produced by Twinlab. They have been in the nutritional supplement business for about fifty years and are trusted all over the globe. Regardless of what you are looking for, be it Protein supplements, vitamins, or other health supplementation, Twinlab has a product for you. With the vast amount of experience, they have learned a thing or two about what it takes to help you walk the long path towards optimum health. Generations have depended on their products to be high-quality and a step above others like them. With products that really work they have accomplished this and when added to your routine you will be able to accomplish things you never thought possible.


There is nothing but good reviews about this product and that includes the taste. This product does contain Sucralose which naturally makes us expect that it is going to excessively sweet and leave a terrible aftertaste in your mouth. That is not the case. Their formula is very well balanced and while this product does have a nice sweetness it isn't too much and the aftertaste is minimal. The flavor options all taste great and consumers agree that the extensive research on this product shows in the way that it tastes as well as how it performs. While we don't buy supplements like this for the taste it is a nice change that this one actually does taste good and you can look forward to drinking it rather than dreading it.


This product does have a few flavor options and no matter which you decide you should know that it is well-liked by the current users. You will have your choice between Fuji Grape, Brazillian Berry, and Kona Dragonfruit. These are all very unique flavors compared to what you will find in other products that are similar. It is important to note that you can also purchase this product in a Vegan capsule. No matter which you decide you will be pleased with the flavor and again, stop dreading taking your Amino Acid supplement on a daily basis. With great research comes a great tasting product in a variety of flavors you won't be likely to find anywhere else.


Excellent consistency is another thing that years of research have given to this product. It mixes up completely and very easily. Simply throw it in a shaker bottle, add water, and give it a good shake. You will be left with a fully dissolved drink that is neither gritty nor chalky. This smooth, easy to swallow, drink is not common among Amino Acid supplements and is something consumers love about using this one. So many options today end up leaving you with a chunky drink that half of your serving is stuck to your bottle. Not only is this frustrating it can make your drink almost impossible to swallow.


This brand boasts that their product is better than Whey Proteins and basic Branched Chain Amino Acids in general. The recovery you will experience when using it is better than most if not all other supplements like this. The mix of Branched Chain and essential Amino Acids will make soreness a thing of the past very quickly. The maintenance of your muscles will also be greatly enhanced which leads to less soreness and extra growth. Due to the fact that your muscles will be better maintained, you will also be able to develop new lean muscle more easily than before.


This product doesn't have a huge ingredient list. It only contains what you need to ensure your muscles are well taken care of. They do use a proprietary blend of essential Amino Acids which makes some nervous. There is no need to be as it is easy to see they are not trying to hide anything in their product that you wouldn't expect to be there. You will get L-Phenylalanine, L-Leucine, L-Arginine, L-Histidine, L-Tryptophan, L-Methionine, L-Lycine HCI, L-Isoleucine, L-Valine, and L-Threonine. They also include Protein, Sodium, Cirtric Acid, Natural Flavoring, Sucralose, and a few others to ensure great flavor and consistency.


This product doesn't contain any ingredients that are specifically used to enhance your performance, however, adding in Branched Chain and essential Aminos into your routine will have an impact on performance. When you feel less sore you will naturally be able to perform better on a daily basis at the gym or in your home gym. Additionally, the new muscle you are building will be better protected from damage and the maintenance given to them will help ensure this. When your muscles are better-taken care of they will also perform better than previously seen. Overall, adding a supplement like this will help you see long-term results and improve your performance at the gym and during other activities, you decide to participate in.


This product does not contain much in the way of helping you with hydration. It does contain the electrolyte, Sodium. This will help your cells use the water in your body more effectively, especially if taken after an exceptionally sweaty work out session. Many other products contain ingredients, like Coconut Water, to help with hydration. It is important to note that if you take this product separate from your other supplements you will be mixing it with water. This extra water will help with your daily water intake goals and can give you the added hydration your body needs for optimal health. Staying hydrated is imperative to overall muscle health and in general your health.

Vitamins & Minerals

Products such as this seem to be coming with more and more bells and whistles nowadays. This product is pretty basic and the only mineral it contains is Sodium. Sodium will help a bit with hydration, as previously stated. Other than that you aren't going to see any other vitamins or minerals on the ingredient list. This is great for those of you that are taking a multi-vitamin or other supplement that contains a laundry list of extra vitamins and minerals. Sometimes, a basic product is what we need to fill in a gap in our nutrition and this stripped down version is something that can be appreciated by many just because it is indeed, simple.


We see caffeine being used in just about everything today. This is because of the great energy boost that a jolt of caffeine can give you. The problem with that is all the negative side effects that caffeine can have. Not only will you likely feel jittery and experience a crash when it wears off, you could also experience heart palpitations and increased anxiety. A plethora of people are sensitive to caffeine or they just try and keep it out of their lives altogether. This can be very difficult as many supplements like to add it. This product is free and clear of caffeine so you won't have to worry about the effects a caffeinated product would have on you.


Twinlab REAAL is free from fillers. This is a great relief considering so many lesser brands today use them to charge you more money for an inferior product. Fillers are used to fool testing facilities into thinking a product contains more nutritional value than it really does and to make it look like you are getting more product than you actually are. These two things cost consumers millions of dollars each year. Twinlab has been in this business for a long time and they know a great way to kill a product is to put filler ingredients in it. You really don't need to worry when purchasing from this brand as fillers are not going to be present, ever.


Each container of flavored powder contains about thirty servings. A serving is one scoop or a bit better than six grams. That is quite a bit less than other brands of a similar variety. You can also purchase this product in Vegan Capsules. You will get one hundred and twenty capsules or twenty servings when you buy this option. When purchasing the powdered variety you will have enough to last the month, however, if buying the Vegan option you will need to consider how much you are planning on taking them so you know you won't run out mid-month. A lack of size variety can be frustrating to some but overall this product works so well that we feel this is more of an inconvenience than anything.

Side Effects

Consumers have not reported anything about this product causing adverse side effects. That does not mean you won't experience any and you should always take caution when adding a new supplement to your routine. Amino Acid supplements have been known to cause bloating, upset stomach, a lack of coordination, and fatigue. Additionally, those with medical conditions, taking medications, pregnant, planning on becoming pregnant, or nursing should check with their healthcare practitioner before using a supplement like this. While it is safe for almost everyone you always want to do your research and make sure it is going to work out well for you.


It is pretty clear to see the advantages of adding essential and Branched Chain Aminos into your routine. Our bodies produce some Amino Acids naturally but these ones need to be consumed and if not getting them through your diet a supplement like this can give you what you need. Your muscles will feel better every day and even after the longest workouts you won't notice the soreness of that the next day. Likewise, you will be able to maintain your muscles more effectively and this will further decrease soreness. This product tastes great and will help you pack on new lean muscle easier than ever before.


The only disadvantages we can find with this product is the limited size variety. This is especially true for the Vegan-friendly option as you aren't going to get a months supply with it. Additionally, it is quite a bit more expensive than others like it on the market today. Other than these two things you really can't go wrong with this product. It tastes good, mixes easily, and can be stacked with other supplements if you so choose to do so. Finding a product with so few disadvantages is an uncommon thing. Working in the field of nutrition for more than fifty years has granted this brand the knowledge to offer truly superior products.


As previously stated, this product is quite a bit pricier than others you may have some experience with. You will be paying more and some budgets won't be able to afford it at all, however, what you get is not only the Branched Chain Amino Acids your muscles need to feel great but also a good variety of essential Aminos that will aid your recovery, maintenance, and growth even further. While cost does play its part in value it is not the only thing to consider. This product is a great value for a variety of reasons. The formula is very well balanced making this an easy to swallow supplement that you don't dread taking. Additionally, it really works great and will keep you feeling and performing at the top of your game.

Bottom Line

When it comes down to it this is a solid product that will help reduce muscle soreness, help you build new muscle, and maintain it. Sure, there are other options out there that will do the same thing and they cost less, however, this product gives you not only Branched Chain but other essential Amino Acids that will help you progress towards your goals and then have you set new ones before you know it. Their really well-balanced formula is greatly loved by consumers as they are very used to their daily supplements being something they need to choke down not drink easily and with some pleasure. Overall, you can't go wrong with this product if it fits in your budget.