Vega Protein & Greens Reviewed

7.8 score
[Editors rating (7.8) + Users rating (7.0)] / 2 = ( score (7.8)/10

Editor rating: 7.8 / 10
User's rating: based on 2 user ratings
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Vega Protein & Greens Reviewed Review Facts

Vega Protein & Greens is a great addition to any diet and exercise regimen. When you need a boost to your Protein and find that those greens are just not your thing, this can be your savior. For a plant-based Protein powder, it offers a fair amount of Protein. With the addition of Veggies and Greens, you will get about twenty-five percent of your daily needs in this category. This is a huge advantage to those of us that don't enjoy eating these types of foods. This product does also give you some added fiber which most diets also need.  When you are working your butt off at the gym and in your diet, for a better build and a healthier life, you can rely on this product as it does not contain any GMOs, artificial colors, sweeteners, flavors, and it has no Gluten. This product is Vegan-friendly. The calorie count is relatively low so you won't have to worry about it breaking your limits or keeping you away from foods you are really craving. No matter if you love Martial Arts training or you are stepping into your first Boxing class, adding some Protein into your diet is exceptionally beneficial.

Editor's Pros & Cons
  • Variety of Uses
  • Mixes Well
  • Full Serving of Veggies/Scoop
  • Exceptional Quality
  • Vegan
  • Excellent for Bulking Up
  • Good for Cutting Weight
  • Great for Daily Use
  • Not Overly Sweet
  • A Bit Chalky
  • Bad After Taste
  • Safety Seal Has Holes 


Vega has been around for more than a decade and individuals, as well as athletes, have been relying on their products for quite some time. They provide top quality choices that appeal to Vegans and Vegetarians alike. They add to their good Protein boost an entire serving of Veggies and greens which they know we all need help with. Many people have looked towards Vega to help them meet their daily nutritional goals. This brand does what it takes to keep you feeling full while allowing your muscles to recover easily and continue to build throughout your exercise routine and throughout your day.


There are a variety of flavors to choose from and when it comes to taste this brand is preferred to almost every other one. The taste is robust and accurate. While the Stevia may leave a bit of a bad aftertaste in your mouth, all in all, it tastes pretty good. It is sweet but not overly sweet. The texture is decent and it mixes easily which gives it a better overall mouthfeel. The basic flavors are preferred in this variety over the more unique options. This all-natural Vegan Protein Powder won't disappoint even the pickiest eater because of their quality products and ingredients. Trying to find a Protein supplement that you actually enjoy can seem impossible until you give this a shot. It is important to note, you won't be able to taste the greens which for those of us that don't like them, this is an amazing feature.


When it comes to flavor Vega offers this in six different varieties. This is a fair amount compared to other brands and it will help ensure you don't get tired of your daily Protein shakes and smoothies. when we get burned out on a flavor it becomes easy to slack off in using it but if we keep it fresh with some variety it can help meet daily Protein goals with no issue. You, of course, can choose chocolate or vanilla as these are found as options in just about every Protein supplement. You can choose the Natural flavor. This isn't going to add to the taste of your products but will boost your protein and can be used on the largest variety of items. Then we have the curveball, you can also order this in Berry or Tropical flavors. These are not standard flavors for supplements like this but they have been very well received by customers.


The consistency of this product really varies depending on what you are mixing it with or adding it to. It has been reported that when mixed with plain water it can seem a bit gritty and leave a chalky feeling in your mouth after drinking. However, we are not hearing those same type of things when this product is being mixed with Almond Milk or a variety of other liquids and meals. It is smooth and thickens easily to shake consistency. Many people have compared these shakes to those made by Shakeology, which is a huge compliment overall.


This product is quite effective in a variety of ways. First, we look towards Protein powders to supplement our daily intake and this product will assuredly help you in this category. Additionally, they add in that full serving of Veggies and Greens. Throughout our busy lives it can be difficult to fit these healthy options in but when using this you won't have to worry about the last time you had a good serving of leafy greens. This is not only helpful but quite effective in impacting your overall health for the better.


The ingredient list of this product is a bit longer than others in its same category, however, it is full of many things that your body not only needs but also craves. You will get Pea Protein and Starch, Organic Alfalfa Grass Powder, Natural Flavoring, Stevia Extract, Hemp Protein, Brown Rice Protein, Spinach Powder, Organic Kale, Sacha Inchi Protein, Broccoli Powder and Xanthan gum. This covers a huge variety of proteins and helps you meet your dark green veggie quota. It is important to note that this product is made in a factory that processes Tree Nuts, Dairy, Eggs, Soy, and Peanuts.


The plant-based protein in this product comes from a variety of sources. It carries about twenty grams of Protein per serving. This is average for plant-based Proteins. Whey usually carries a higher Protein content but for many, this simply is not an option. Vegan-friendly and tasty you can definitely reach your daily goals when adding this to your diet. When you are working hard at the gym you want to make sure you get about one gram of Protein for every pound you weigh. This will help your muscles recover more quickly and you will see signs of muscle growth within a short amount of time after daily use.


There is only one gram of sugar in this option by Vega. That is because it is sweetened with Stevia. Stevia is a natural sugar, not an artificial one, however, many find its sweetness to be overpowering. It is also known for leaving a bad taste in your mouth after consuming a product that uses it as one of the ingredients. For diabetics, this may be the very best option as you won't have to worry about how much sugar is in it. Vega did a great job with sweetness and not making it so sweet you can' t taste the actual flavor at all.


The total carbs in this choice are around five grams per serving. This is very minimal compared to many other varieties on today's market. Watching your carbs can be difficult and we're sure you won't have nearly as much worry over it once you start enjoying this in a drink or smoothie. Cutting carbs is essential to many who are on a long distance weight loss journey and this choice makes it so much easier to do than many others. Throw the worry away and enjoy the benefits of Vega Protein & Greens.

Amino Acids

There are no added essential Amino Acids in this option by Vega. Oftentimes, when using Whey you will see they add a ton of BCAAs to the product. Block Chain Amino Acids, or essential Amino Acids, are needed for muscle growth and recovery. Our bodies naturally produce some of these exceptionally important acids, however, we need to get more out of the foods we eat and the liquids we drink. The ingredients in this formula offer many of the essential Amino Acids our muscles need. This is excellent and you aren't dealing with all the extra additives that are seen in other choices.


Xanthan Gum is the only item in this product that could be considered a filler. It is not used to simply take up space though. Xanthan Gum is used to ensure that your product will mix well and leave you without all those nasty clumps and chunks. In the grand scheme of things this type of filler is not too bad and will not impede your progress as you continue along the path of being in your best physical form. The fewer fillers the better. We don't want to pump ourselves up with useless fillers and Vega would never expect us too, which is why customers have been trusting this brand for years and will continue for years to come.


One serving of this product is the same as most others on the market. One scoop equals one serving. This is simple and convenient. Let's look at packaging though. You can choose from five different size options and of course, the life expectancy of any certain container rests on how often you are using the product. The small version won't give you enough to ensure it lasts an entire month but may be great for someone who is just trying this brand's product for the first time, if you didn't want even that much there are sample packs available so you can try it before you commit to buying it. Once you know you love it you can purchase it in a Medium or Large container which will ensure you have what you need to make it through the next Boxing class or you are participating in a pick-up game of basketball. Lastly, you can buy a twelve pack of pre-measured packets making mixing up your smoothie as simple as can be.

Side Effects

The side effects of plant-based Protein powders are usually pretty minimal. This product is not the exception. While you may experience an upset stomach or some bloating they will be minor. You may also experience excessive gas or diarrhea. The extra gas is partially because of the added Veggies that are included in this product's ingredients. Vegetables are known for increasing gas and supplements like these are known for giving you gas. Naturally, as you can see a bit of extra is not uncommon. Most people can handle these side effects with not much problem but if they become too much for you choosing a different brand may be advantageous.


The main advantage to any product like this is the major boost to your daily Protein intake. When you spend your time weightlifting or just trying to maintain a healthy weight a product such as this can really help. In addition, this product offers twenty-five percent of your daily need for Vegetables. Daily Veggie goals can be exceptionally tough to meed if you are not an avid Vegetable eater. When you add this in throughout your day you can crush those goals and add to your overall health and fitness.


There really aren't any major disadvantages to this product. It may cause some mild side effects but they are all things that are common with this type of product. It has been reported that there are heavy metals in this product and that could be unsafe for us. However, many people have used this product for years with no issues. Overall, the disadvantages are minimal and this is a pretty stellar choice in the world of Protein powders.


We feel and so do most of the consumers that use this product that is is very high-quality. It offers a good texture and great flavor. Likewise, it is packed full of many of the nutrients your body craves to continue to function at ultimate health. If you are looking for a Vegan option that covers many other bases of nutrition this can be a great addition for you. The variety of flavors are original and can keep you interested in drinking that daily shake or smoothie. The ingredients used are also top quality and you will be able to tell by the superior taste and texture of this option by Vega.


This product comes in a variety of size options which means you also get a variety of prices with it. The fact that you can order a sample size increases the value because then you can give it a try before committing to a larger quantity. The price on all sizes is average and quite affordable to most budgets. Taking into consideration the great flavors available and the easy mixing you can see the value increase even more. Then on top of all that include the daily boost to your veggie intake and you have a product that has some of the highest quality that you can find on today's market.

Key Features

  • Gluten Free

  • No GMOs

  • 20 Grams of Protein Per Serving

  • 25% Daily Veggie Need

  • Low Calorie

  • No Artificial Ingredients

  • Affordable

  • Versatile Flavors and Uses

  • Bottom Line

    This product can be beneficial no matter your walk in life. It is convenient to use and affordable for almost anyone that wants to step up their Protein game. Not only will it boost your Protein levels but also your green veggie levels. You will love the flavor and you won't have to worry about tasting the greens. Easily mixed with a good variety of choices you are sure to find one if not many that you really enjoy every day after a hard workout at your local gym. Vega uses top quality ingredients and is a pretty solid choice when looking for a Vegan option in this category.