Venum Trainer Lite Sport Bag Review

8.3 score
[Editors rating (8.3)] = ( score (8.3)/10

Editor rating: 8.3 / 10
User's rating: based on 0 user ratings
1 star
2 star
3 star
4 star
5 star
Add your Rating

The Venum Trainer Lite Sport Bag is a dream come true for those of you that carry a lot of gear and equipment. Heading to the gym every day can be a burden if you have to lug around several bags. In fact, it can be so frustrating that people just give up. This bag is exceptionally roomy and will allow you to carry all the needed items for combat sports training.

Sometimes duffle bags are simply one large compartment. You may have a hard time finding the items you need if your bag is designed this way. This option has a variety of different pockets. In addition to a large pocket for big pieces of gear, there are also small ones for items like your mouthguard. This makes it simple to find what you need.

An aspect of this bag that consumers really love is the fact that it offers a good level of breathability. Obviously, when you are working through tough training sessions you will end up sweaty. This can lead to some seriously foul odors. A well-ventilated bag can help reduce the unpleasant smells that come with hard work.

This duffle is more affordable than many other options but it is still a bit pricey. Some people are getting some great longevity of use out of this bag. However, some are experiencing issues with the zippers. Many have noted that they break easily or split open while there are items in your bag.

Editor's Pros & Cons
  • Large Size
  • Mesh Panels
  • Good Color Options
  • Sturdy Design
  • Small Inside Pockets
  • Not Overly Bulky
  • Padded Shoulder Strap
  • Zipper Quality Issues
  • Quality Issues Between Pockets
  • Price Variations


For just under fifteen years fighters have been trusting the Venum brand with all of their combat sports needs. This brand came to fruition because they saw a need in the industry for high-quality options that would last a fighter a good amount of time. In addition, they wanted to make products that could work with any budget. They have done a great job of achieving these goals over the course of time.

It doesn't matter if you love to participate in boxing, Judo, Karate, wrestling, or other mixed martial arts, they have all your needs covered. When you are searching for items like clothing, footwear, hand wraps, gloves, gear bags, protective equipment, punching bags, or other combat sports-related items you can find them all in one place. this brand is truly great for those that are looking for one-stop shopping.

Most people are thoroughly impressed with the items they purchase from Venum. There are a few letdowns among their lines. However, they are few and far between. It is a pretty safe bet that this brand will give you the products you have been looking for and they will give you excellent longevity of use, protection, and support throughout your routine.


Hey, the materials that your gear bag is made of will play a major role in how long it's going to last you. This brand is known for using materials that will stick with you for the Long Haul. They are all durable and of higher quality than many others in their perspective classes.

The outer material of this bag is made from nylon. This is a very common fabric to be used in this type of gear. They have also added mesh panels to the design to improve the level of breathability that you will have. This is going to help cut down on foul odors and help your gear to dry out more quickly.

There are also zippers and nylon straps to help you secure your items and carry your back. On the shoulder strap, there is an adjustable section that is padded so you will be able to carry this bag comfortably regardless of how long you'll have it slung over your shoulder. Overall, customers are pretty happy with materials that venom has chosen to use in the construction of this bag.


Having a variety of pockets in your gear bag can make it very easy to stay organized. Typically with a duffle style bag, it has one large hole which can make it difficult to find the things that you need quickly. This option is going to give you so much more than just a giant hole that house has your belongings.

There is one large compartment to carry the larger pieces of protective equipment and gear that you will have on you consistently. There are also two side pockets that are decent sized and can house a pretty big variety of items. It is important to note that customers have had issues with the zippers on the side pockets and eventually find them to be unusable.

You will also have spaces for your smaller pieces of gear. For example, they have built in a small internal pocket that will hold your mouth guard or mouth guard case very nicely. This will give you quick and easy access without having to spend a plethora of time digging around before training.


When you participate in combat sports it's going to require a variety of different pieces of gear and Equipment. Having a bag that is big enough to house them all can make heading to the gym much more convenient. This bag offers plenty of space to hold almost all of your items regardless of what discipline you participate in.

This bag measures in at almost 27 inches long. This is over two feet and is going to give you plenty of storage space. The width comes in at just under 13 inches. You will be looking at a height of just over 10 inches.

As you can see, this is a decent sized bag that should how's your protective equipment, gloves, clothing, and other pieces of training materials quite well. Consumers are quite satisfied with the amount of room that they have when they decide to make this their daily gear bag.


Sometimes it can be quite hard to find a gear bag that offers a high level of breathability. Obviously, when you're getting sweaty throughout your gym routine it's going to make your bag smell less-than-stellar. A bag that offers great breathability will help to ensure that it looks and smells great every time you use it. In addition, it can help cut down on your need for deodorizers.

This brand has done a good job of paying attention to the fine details like breathability. They have built mesh panels into this bag. You will find that it breathes better and helps to quickly dry your gear and equipment. It is important to note that you'll still want to take your sweaty items out of your bag once you get home.

Consumers are quite impressed with the level of breathability that this bag offers. Not only do they build mesh panels into the outside material there are also mesh panels between the different Pockets. This is going to improve airflow and help to keep things as dry as possible.


There's a pretty wide variety of styles available to you in gear bags. This one is styled like a standard duffel bag. Duffle bags are probably the best choice when you're carrying larger pieces of equipment as they almost always have a large pocket that will satisfy this need.

The pockets of duffle styled bags are also advantageous to users. Typically, there are several different Pockets so keeping your equipment organized is easy. You will be able to grab what you need and get to practice without searching around for an extended period of time.

This product only has a single shoulder strap. You'll be able to hang it on your shoulder quite easily. They have added a padded and adjustable strap guard to help improve the level of comfort that you'll experience while lugging your gear around.


In some ways, this bag is very durable and in other ways not so much. Obviously, when you're making an investment you want to know that it's going to be built to last. When you're carrying a lot of different pieces of equipment you need a reliable bag.

Where this bag is lacking in durability is in regards to the zippers. Many consumers have mentioned that the pockets on the sides of this bag are excellent but not for very long. This is due to the fact that the zippers tend to break here more often than not. This could leave your belongings spilling out of your bag as you're using it.

Other than zipper durability issues people are very happy with how much use they're getting out of this item. The outer material is very durable and the stitching is solid. You won't have to worry about it unraveling at the seams even when you're trying to carry every piece of equipment you own. Overall, customers are fairly pleased with the longevity of use they are getting out of this item from Venum.


One of the biggest advantages in choosing this option over others is the fact that it does offer a lot of different compartments. Whether you are looking for a place to house something small like your mouth guard or you need a large pocket for your shin guards this bag has you covered. With such a good variety of pockets, you'll be able to easily find whatever item it is that you currently need.

Another advantage of choosing this item is the fact that it is very comfortable to carry. The adjustable shoulder strap is padded and will make hauling your gear to and from the gym easier than ever. You won't have to worry about it digging into your shoulder and making you uncomfortable.

In addition to all of this, people are pleased with the fact that they have worked mesh paneling into the design. The added airflow helps to keep your gear and your bag smelling better. This, as noted, can save you time and effort in the long run. We say this because you won't have to purchase as many deodorizing powders or sprays to keep your bag smelling decent.


All items come with their own sets of disadvantages. Sometimes they are very easy to get past, while other times they are complete deal-breakers. Depending on how much gear you plan on carrying and how frequently are going to use this bag the disadvantages may be more than you can take.

The first complaint that consumers have in regards to this item has to do with zipper durability. As previously mentioned, these zippers tend to break down. If they bust completely you will be unable to secure the closure and this could lead to items falling out of your bag. Obviously, this is something that everyone wants to avoid.

Another issue that consumers have found is with the mesh paneling between the pockets on the inside. While putting pieces of equipment into your bag you may end up tearing this material. This can make keeping your item separated extremely difficult.


In our opinion this bag it has slightly better than average value. It is not the most high-quality nor is it the best option available to you in this category. There are some durability issues that we believe decrease the value some.

Obviously, price plays a pretty big role in the overall value of an item. Depending on where you choose to purchase this item it can be quite affordable or a bit steep. It is important to note that you should do some shopping around before you decide where to purchase this bag.

There are quite a few advantages associated with this particular item. It is going to work well for a large variety of users. Most people are getting at least a Year's worth of use out of each one which is not terrible as long as you find it for a decent price.

Bottom Line

If you are on the hunt for a bag that can help keep your life organized this may be the perfect option. Venum has done an excellent job at making sure there is a pocket the correct size for each of your items. In addition, you were going to be able to fit quite a few different things into it easily.

Overall, customers are happy with the size and style of this duffel bag. They find it attractive. In addition, there are a variety of different colors available so that it will suit your particular style. This may not be the most important aspect but the one that is favored by the people carrying it.

All items in today's world come with advantages and disadvantages. On the whole, the advantages of this product outweigh the disadvantages. However, the disadvantages that are associated with it should be taken under serious consideration. If you're going to be using this bag on a daily basis you may not find that it has the durability that you are looking for.