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Boxing For Kids
Boxing For Kids
Amanda Nunes Has Spirit Amanda Nunes always knew she wanted to be a fighter. Always full of energy, she needed a constru...
Boxing Gear Guide - All the Essentials in One Place
Boxing Gear Guide – All the Essentials in One Place
Amanda Nunes Has Spirit Amanda Nunes always knew she wanted to be a fighter. Always full of energy, she needed a constru...
5 Most Common Boxing Injuries You Need to be Aware Of
5 Most Common Boxing Injuries You Need to be Aware Of
Amanda Nunes Has Spirit Amanda Nunes always knew she wanted to be a fighter. Always full of energy, she needed a constru...
Resistance Band Training For Boxing
Resistance Band Training For Boxing
Amanda Nunes Has Spirit Amanda Nunes always knew she wanted to be a fighter. Always full of energy, she needed a constru...

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Advanced Workouts: Capoeira Acrobatics
Advanced Workouts: Capoeira Acrobatics
Capoeira is the Brazilian martial art best known for its dancelike nature. Capoeira acrobatics include flying kicks and h...
Tips on Creating a Wrestling Schedule
Tips on Creating a Wrestling Schedule
If you just started coaching a wrestling team, the chances are that you are a bit confused and that you are having a hard...
An in depth guide on Brazilian Jiu Jitsu in 2018
Brazilian Jiu Jitsu: Complete Beginners Guide
Brazilian Jiu-Jitsu (BJJ) is designed around helping a smaller and weaker person to defend themselves from a larger and s...
Capoeira: Complete Beginner Guide
Capoeira: Complete Beginner Guide
Capoeira started over 500 years ago in Portuguese controlled Brazil Capoeira developed as a method of revolt by Afro-Bra...
An in depth guide on How to Improve Recovery in 2018
How to Improve Recovery After a Workout or Match
Everyone has had to deal with sore muscles after a hard workout and wondered how to improve recovery. But some people see...
An in depth guide on Amanda Nunes in 2018
Pro Fighter Profile: Amanda Nunes
Amanda Nunes Has Spirit Amanda Nunes always knew she wanted to be a fighter. Always full of energy, she needed a constru...
Pro Fighter Profile: Max Holloway
Pro Fighter Profile: Max Holloway
Max Holloway started training at the end of his sophomore year in 2007. He got into fighting sports after meeting fellow ...