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By Adam Rhodes
Capoeira is the Brazilian martial art best known for its dancelike nature. Capoeira acrobatics include flying kicks and h...
21 Jun 2018
1031
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By MikeLewis
If you just started coaching a wrestling team, the chances are that you are a bit confused and that you are having a hard...
05 Mar 2017
1468
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By Adam Rhodes
Brazilian Jiu-Jitsu (BJJ) is designed around helping a smaller and weaker person to defend themselves from a larger and s...
27 Jun 2018
2118
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By Adam Rhodes
Capoeira started over 500 years ago in Portuguese controlled Brazil
Capoeira developed as a method of revolt by Afro-Bra...
21 Jun 2018
1867
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By Adam Rhodes
Everyone has had to deal with sore muscles after a hard workout and wondered how to improve recovery. But some people see...
05 Mar 2017
1496
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By Adam Rhodes
Amanda Nunes Has Spirit
Amanda Nunes always knew she wanted to be a fighter. Always full of energy, she needed a constru...
08 Jul 2018
1108
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By Adam Rhodes
Max Holloway started training at the end of his sophomore year in 2007. He got into fighting sports after meeting fellow ...
21 Jun 2018
774
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